<div class=" wysiwyg-content"><p>Welcome to the first episode of the Move From Center Podcast in 2024 and the last episode of Season 1! In this episode, I share my experience of looking for a new approach to harnessing the new year's energy as part of a supportive yearly creative cycle, exploring my version of the trendy process of "choosing your word for the year" and the unexpected transformation that happened for me in 2023 when I chose to focus on embodying energy and intention instead of setting linear goals.&nbsp;</p> <p>If you want to release the pressure on setting goals for 2024 and lean into a new approach to embodying new energy and making space for unexpected success in 2024, this episode is for you!</p> <p>&nbsp;</p> <p><strong>Chapter Timestamps</strong></p> <p>00:56 Introduction</p> <p>02:52 Creating Embodied Change</p> <p>11:16 Goal Setting As Creative Process</p></div>