<p>Welcome to the first episode of the Move From Center Podcast in 2024 and the last episode of Season 1! In this episode, I share my experience of looking for a new approach to harnessing the new year's energy as part of a supportive yearly creative cycle, exploring my version of the trendy process of "choosing your word for the year" and the unexpected transformation that happened for me in 2023 when I chose to focus on embodying energy and intention instead of setting linear goals.&nbsp;</p> <p>If you want to release the pressure on setting goals for 2024 and lean into a new approach to embodying new energy and making space for unexpected success in 2024, this episode is for you!</p> <p>Go to the Show Notes<a href="https://www.dawnstrom.com/blog/embodied-planning-for-new-years-goals">-https://www.dawnstrom.com/blog/embodied-planning-for-new-years-goals</a></p> <p>Want to go deeper into this approach for yourself? Sign up for The 2024 Embodied Planning Masterclass-<a href="https://www.dawnstrom.com/embodiedplanning">https://www.dawnstrom.com/embodiedplanning</a></p> <p>Join the Momentum List-<a href="https://www.dawnstrom.com/newsletter">https://www.dawnstrom.com/newsletter</a></p> <p><span style="text-decoration: underline;"><strong>Chapter Timestamps</strong></span></p> <p>00:56 Introduction</p> <p>02:52 Creating Embodied Change</p> <p>11:16 Goal Setting As Creative Process</p> <p>&nbsp;</p>