Adira CrossFit - The Podcast

Neil talks to coach Nick about how his training has changed since becoming a Dad, how he manages his work/life balance and keeps motivated. As always let us know if you have any subjects you would like us to cover for future episodes or any guests you would like to hear from. Also make sure you subscribe to keep up to date when the latest episode gets released. Neil, Nick & Ethan 💪

Neil and Ethan have an off the cuff chat about their recent CrossFit Open experiences. We also talk about some upcoming events at Adira.

The last of the Open workouts, this episode I have a chat with Adira members Jonny Paim, Lou Taylor, Claire Blyth and Ed English before and after they take on the challenge of the final CrossFit open 24.3. Thanks for listening and if you have any suggestions for the next podcast please get in touch.

This episode I have a chat with Adira members Lucy Hempsall and Jamie Rush before and after they take on the challenge of the CrossFit open 24.2. I also grabbed a chat after with Leanne Whitman after she blitzed 24.2

This episode I have a quick informal chat with Adira members Fliss Hall and Stephen Cole before they take on the challenge of the CrossFit open 24.1. Then after they finished the workout and how they feel it went. I also have a chat with coach James Clarke after he gave 24.1 a go. Sorry about the sound levels between each section, like 24.1 I’ll try harder next time.