<p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today I’m going to talk about 7 mistakes I made, and that you might be making that will hinder your healing by keep you focused on fixing your body or avoiding perceived triggers.</p><p class="is-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here is the perceived food intolerance study:</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Monsbakken, K. W., Vandvik, P. O., & Farup, P. G. (2006). Perceived food intolerance in subjects with irritable bowel syndrome-- etiology, prevalence and consequences. <em>European journal of clinical nutrition</em>, <em>60</em>(5), 667–672. <a href="https://doi.org/10.1038/sj.ejcn.1602367">https://doi.org/10.1038/sj.ejcn.1602367</a></p><p class="is-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here is the back normal abnormalities study:</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Brinjikji, W., Luetmer, P. H., Comstock, B., Bresnahan, B. W., Chen, L. E., Deyo, R. A., Halabi, S., Turner, J. A., Avins, A. L., James, K., Wald, J. T., Kallmes, D. F., & Jarvik, J. G. (2015). Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. <em>AJNR. American journal of neuroradiology</em>, <em>36</em>(4), 811–816. https://doi.org/10.3174/ajnr.A4173</p>
