Labor Lessons | Podcast Guru

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Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for a better birth next time.

Recent Episodes

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35 MIN

E35 Sonia: Make Yourself a Priority- preeclampsia, covid quarantine pregnancy

Sonia is a former educator turned health coach. She developed preeclampsia suddenly at 34 weeks pregnant with her second child. This was during covid quarantine, and she was teaching from home while caring full-time for her toddler daughter. Sonia didn't have much time or energy to care for herself. She also didn't have many in-person visits with her OB. Most of her appointments were virtual and she was responsible for taking her own blood pressure. During one of her virtual appointments,...

28 MIN

E34 Natalie: Postpartum Rage, Prenatal Anxiety and Depression, Mood Disorders

Natalie is a second-time mom and co-host of The Golden Hour podcast. Last year, I spoke with Liz, the other co-host of The Golden Hour podcast, about her postpartum anxiety. In this episode, Natalie shares her battles with prenatal and postpartum mood disorders. After Natalie's son was born, she had postpartum anxiety. That anxiety was never fully resolved before she got pregnant with her daughter, and it carried over into her pregnancy. Natalie struggled with prenatal anxiety and depr...

52 MIN

E33 Allison: The Need For Better Education On Mood Disorders- prenatal anxiety, postpartum depression, mental health during pregnancy and postpartum

Allison is an intuitive medium and owner of Souls of a Feather where she offers readings online. In this episode, she shares her experience with both prenatal and postpartum mood disorders. Allison suffered from PCOS (Polycystic Ovarian Syndrome), and tried for two years to get pregnant. She finally decided to take a break from trying to focus on her health. She asked her doctor for birth control and in the time it took to fill the prescription, she got pregnant. Allison suffered from sev...

41 MIN

E32 Natalia: Using Grief To Grow- Infant Asphyxiation and Loss, Grief, Strength and Resilience

One year ago today, Natalia's son Xavian was born. Just 12 hours later, he passed away. Natalia is originally from Russia, and currently lives in Brazil. She and her husband love to travel. While in Egypt, she found out she was pregnant. They looked for a place to settle down and have their baby, and at six months pregnant decided on Brazil. She found a Russian midwife there and was excited to start a new chapter of her life in a new place. Natalia said she had a beautiful...

38 MIN