From Being Fit to Feeling Well Featuring Dr. Christine Crawford and Camila Ramón
In this episode, Peloton instructor and singer Camila Ramón joins guest host, Dr. Christine Crawford, NAMI’s chief medical officer. Camila Ramón has led a lifelong journey with exercise and fitness at the core, first as a dancer in her youth and now as a cycling, running, and strength instructor with Peloton. Her experiences weren’t always full of acceptance and body positivity, though. Together, Camila and Dr. Crawford explore navigating Hispanic cultural expectations, repairing relationship...