Ep 59: Releasing a Toxic Mindset to Build Confidence with guest Kelly Bonanno

SEP 6, 202334 MIN
The Divorce Confidante - divorce and life make-over for women over 40

Ep 59: Releasing a Toxic Mindset to Build Confidence with guest Kelly Bonanno

SEP 6, 202334 MIN

Description

Who do you want to become after your divorce?  How do you want to live?Are you ready to do the work, learn the lessons and make the changes?  If you are, then it's your time.  Kelly says, "a divorce is not a failure, it's just a relationship that has ended." So let's get back to a healthy life - body, mind and spirit - to move forward.It's taking time to detox your life -- physically and mentally -- to get where you want to go.  Physical health and good sleep give you the base to make big changes.  And it's not about doing it all at once or being perfect.  Live the 80/20 rule  to give yourself some wiggle room and not focus on perfection.  Mental detox give you the ability to work around those limiting beliefs you may be holding onto and creating a new identity, new confidence and new life for yourself.And when you're ready, maybe it's time to step out into the dating world.   Have some fun with it and enjoy the journey.  There is someone out there looking for YOU!Join the conversation today with Kelly Bonanno, a life and health coach, who helps women create a life they love after divorce.To further help women going through divorce, Kelly is the host of a free Loving Life After Divorce Summit!!  This free, live event has divorce professional ready to help you through the ups and downs with great information and free bonuses.  It's held the week of September 25th and you can sign up for FREE ......HERE!  To sign up for the free pop-up Facebook group, you can register HERE!  Look forward to seeing you at the summit!   To connect with Kelly:Kelly's website:  kellybonanno.comInstagramLinkedInConnect with Joy:Find additional resources from Joy and other authors in the No-Problem Parenting book, available on Amazon. Discount Code for $100 off a 6-session coaching package:  SUMMER100The Divorce Confidante Links:* To find out more about the benefits of adding a divorce coach to your team, or to book a FREE consultation, connect at The Divorce Confidante website:www.divorce-confidante.comConnect with Joy:on Instagramon LinkedInon Pintereston Facebook