Episode 161 - Paws, Protection, and Parenting - The Unexpected Benefits of Family Pets
Mental Health:
Pets can reduce stress, anxiety, and depression in children
They provide emotional support and comfort, helping ease separation anxiety when parents are away
Interacting with pets can boost self-esteem and confidence in children
Security:
Pets, especially dogs, can provide a sense of safety and security at home
They offer a calming presence, helping children feel more secure
Responsibility:
Caring for a pet teaches children important life skills like responsibility and empathy12.
Children learn to be accountable for tasks such as feeding, cleaning, and exercising the pet
Health Benefits:
Pets can improve children's immune systems, potentially reducing the frequency of mild illnesses1.
They encourage physical activity, especially dogs that need regular walks
Interacting with pets can lower blood pressure and reduce stress levels
Overall, the benefits of having a pet in your home often outweigh the challenges, providing valuable experiences and positive impacts on family life and child development.
Sources:
https://www.animalfriends.co.uk/dog/dog-blog/10-benefits-of-owning-a-pet/
https://www.theyouthfairy.com/the-positive-power-of-pets/
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music provided by Blue Dot Sessions
Song: The Big Ten https://app.sessions.blue/browse/track/258270
Episode 160 - Empowering Dads - How to Thrive Amid Overwhelm by Doing What You Can with What You Have
Theodore Roosevelt's quote "Do what you can, with what you have, where you are" offers powerful encouragement for overwhelmed dads struggling to meet expectations. Let's break it down into three distinct points:
Do What You Can
As a dad, you might feel like you're not doing enough, but remember that your best effort is all that matters. Focus on what's within your control and take small steps each day. Don't compare yourself to others or unrealistic standards. Your children value your presence and effort more than perfection
With What You Have
You may feel limited by your resources, time, or energy. However, it's crucial to work with what's available to you right now. Use your current skills, knowledge, and means to support your family. Remember, it's not about having everything figured out, but about making the most of what you posses
Where You Are
Your current situation, whether it's your job, location, or family dynamics, is your starting point. Instead of wishing for different circumstances, embrace your present reality and make the best of it. Your ability to adapt and thrive in your current environment sets a powerful example for your children
Remember, you're not alone in feeling overwhelmed.
Many dads struggle with similar challenges. By focusing on doing your best with your available resources in your current situation, you're already making a significant positive impact on your family. Your efforts, no matter how small they may seem, are valuable and appreciated.
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music provided by Blue Dot Sessions
Song: The Big Ten https://app.sessions.blue/browse/track/258270
Episode 159 - Navigating Fatherhood, Supporting Your Adult Children in Their New Lives
As fathers of adult children who have moved out and started their own families, it's important to understand how to navigate this new phase of parenting. Here's a summary of key points for dads:
Remember, this transition can be challenging for fathers, who may feel a loss of purpose or struggle with their changing role. It's normal to experience a range of emotions during this time. The key is to maintain a loving, supportive presence in your adult children's lives while respecting their independence and new family dynamics.
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music provided by Blue Dot Sessions
Song: The Big Ten https://app.sessions.blue/browse/track/258270
Episode 158 - Freedom's Path, The Story of Salem Chapel and the Underground Railroad
Do you have a significant historical landmark in your community - have you spent time there? Well I did. I spent time at the last stop of the Underground Railroad, where black slaves seeking freedom found community, safety and the true freedom they desired. I had the honour to sit in this small chapel and to let the walls and the wood pews tell me about the history of this lighthouse of freedom.
People of African descent began settling in the St. Catharines, Ontario area around 1788 and they brought their religion with them. Many were followers of Rev. John Wesley, the founder of Methodism. Wesley was a staunch abolitionist and advocated for the end of slavery and the slave trade.
Many of the freedom seekers that relocated to this area were also followers of Bishop Richard Allen, the founder of the African Methodist Episcopal Church (AMEC).
An AMEC Society was established in St. Catharines, Ontario between 1814 and 1820. A small chapel was built to serve the faithful in the Queenston Street area. When construction on the first Welland Canal began (1824-1829) in their neighbourhood, members of the Black community relocated to the under developed area of Geneva and North Streets. In 1835, they purchased property on North Street from abolitionist businessmen William Hamilton Merritt and Oliver Phelps to build a new AMEC. This church would be the second in St. Catharines and it would hold about 70 members.
In 1837, the St. Catharines group sent a petition to the AMEC New York Conference asking for pastoral care and to be received into the AMEC Connection. As a result of this action, AMEC missionaries stationed in Upper Canada were instructed to "regulate the existing Societies, organize more in other regions and also communicate that they shall be subject to the order of the Bishops, and amendable to the Annual Conference of the New York District." One year later, the New York AMEC Conference organized a church in St. Catharines with forty members and two local preachers. The church was named Bethel Chapel.
In less than a generation this Methodist group would out grow the second church. The Black community in
St. Catharines began to increase immediately after the US Congress passed the 1850 Fugitive Slave Act. Thousands of free and escaped African Americans living in the Northern States moved to various parts of Canada West to secure their safety and freedom. The new fugitive slave laws also caused thousands of fleeing enslaved African Americans to settle in Canada.
In order to accommodate the influx of new comers, the AMEC congregation in St. Catharines decided to build a larger church. Resident freedom seekers began to construct the third church in October 1853. On November 4, 1855 the new AMEC was opened and publicly "dedicated to the Service of Almighty God" by Bishop Daniel Alexander Payne.
In less than one year (September 1856), most of the Canadian AME Churches would separate from the AMEC Conference in the US and establish the British Methodist Episcopal Church (BMEC). This was partly due to the 1850 Fugitive Slave Act. Most of the AME Church members in Canada refused to attend Conference in the US because of the fugitive slave laws. They also wanted to identify themselves more closely with the country that granted them their freedom and equal rights.
As a Methodist meeting house, from its early beginnings the AMEC in St. Catharines hosted anti-slavery lectures, civic protests and provided shelter and aid to the newly arrived freedom seekers until the end of the Civil War.
The National Underground Railroad Network to Freedom Program announces new listings
https://salemchapelbmechurch.ca/
Video link mentioned in the podcast
https://youtu.be/ujkqu3GqctY?si=OVnL_QRizW1LiUON
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music provided by Blue Dot Sessions
Song: The Big Ten https://app.sessions.blue/browse/track/258270
Episode 157 - Behind the Scenes of The Dad Space Podcast - Are You Curious About This Show
Happy December Dads! I take you behind the scenes of Dad Space, share a little about who listens to this show, and I thank all of you for listening!
A question for you - outside of the podcast, what can we do to build the Dad Space Community? Any Suggestions?
Head over to Dad Space and let me know!
Thanks for listening
Dave
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music provided by Blue Dot Sessions
Song: The Big Ten https://app.sessions.blue/browse/track/258270