Mariette's On The Move

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode of Moving Tips + Tricks, I sit down with </span><a href="https://maggiebakerphd.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Dr. Maggie Baker</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, author of </span><a href="https://www.amazon.com/Crazy-About-Money-Emotions-Confuse/dp/0615402909" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><em>Crazy About Money</em></a><span style="background-color: transparent; color: rgb(0, 0, 0);">, to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that reveal why smart people make irrational money choices. We also discuss practical ways to stay calm, avoid shame spirals, and make better financial decisions during life’s biggest changes.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!</span></p><p><br></p>

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach </span><a href="https://www.linkedin.com/in/saundersmoore/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Saunders Moore </a><span style="background-color: transparent; color: rgb(0, 0, 0);">unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly thrive in your new chapter.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!</span></p><p><br></p><p><br></p>

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">And Your Body Knows It</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at </span><a href="http://www.decidingtomove.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.decidingtomove.com</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. Free spots are limited — coaching roster opens soon!</span></p><p><br></p><p><br></p>

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">From Selection to Protection: Picking Movers and Knowing Your Rights</span></p><p>In this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including checking for proper licensing and reviews. She also highlights the significance of understanding the legal documents involved in moving, such as estimates and liability coverage, to protect oneself from potential scams and issues during the moving process.</p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at </span><a href="http://www.decidingtomove.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.decidingtomove.com</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. Free spots are limited — coaching roster opens soon!</span></p><p><br></p>

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this engaging conversation, Mariette Frey interviews </span><a href="https://marjorywildcraft.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Marjory Wildcraft</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and the benefits of growing your own food. They share personal experiences with health and healing through food, the practicality of starting small with raised beds, and the advantages of keeping backyard chickens. The discussion also emphasizes the significance of composting for healthy soil and the empowerment that comes from self-sufficiency in food production.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Chapters </strong></p><ul><li><span style="background-color: transparent;">00:00 Introduction to Self-Sufficiency and Prepping</span></li><li><span style="background-color: transparent;">03:01 Understanding Homesteading vs. Prepping</span></li><li><span style="background-color: transparent;">06:01 The Current Economic Climate and Its Implications</span></li><li><span style="background-color: transparent;">09:05 The Importance of Backyard Food Production</span></li><li><span style="background-color: transparent;">11:59 Real Estate Market Insights and Strategies</span></li><li><span style="background-color: transparent;">14:48 Living in Puerto Rico: A Unique Perspective</span></li><li><span style="background-color: transparent;">18:25 Gardening Basics for Beginners</span></li><li><span style="background-color: transparent;">26:25 The Importance of Quality Soil</span></li><li><span style="background-color: transparent;">28:52 Innovative Solutions for Soil Contamination</span></li><li><span style="background-color: transparent;">30:49 Starting Your Own Food Production</span></li><li><span style="background-color: transparent;">33:07 Healing Through Food: A Personal Journey</span></li><li><span style="background-color: transparent;">36:59 Growing Your Own Food: Easy Steps</span></li><li><span style="background-color: transparent;">39:10 The Benefits of Backyard Chickens</span></li><li><span style="background-color: transparent;">39:59 Composting: The Key to Healthy Soil</span></li><li><span style="background-color: transparent;">45:55 Empowerment Through Self-Sufficiency</span></li><li><span style="background-color: transparent;">47:16 The Holistic Approach to Health and Food</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at </span><a href="http://www.decidingtomove.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.decidingtomove.com</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. Free spots are limited — coaching roster opens soon!</span></p>