<description>&lt;p&gt;This Forgiveness exercise I learned from Sneha Bansal from the Pranic healing foundation.&lt;/p&gt;
&lt;p&gt;I am grateful to her for teaching me and helping me forgive myself and people whom I felt have hurt me. &amp;nbsp;&lt;/p&gt;
</description>

This Forgiveness exercise I learned from Sneha Bansal from the Pranic healing foundation.
I am grateful to her for teaching me and helping me forgive myself and people whom I felt have hurt me. &nbsp;

Forgiveness exercise 

<description>The power of breathing 1:4:2 inhale hold release and lymphasizing -- rebounding 
</description>

The power of breathing 1:4:2 inhale hold release   and lymphasizing -- rebounding 


The power of Vital Breathing and lymphasizing

<description>&lt;p&gt;Health--&amp;gt;&lt;/p&gt;
&lt;p&gt;Energy--&amp;gt;&lt;/p&gt;
&lt;p&gt;cells --&amp;gt;&lt;/p&gt;
&lt;p&gt;water,o2,waste removal mechanism --&amp;gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;blood and lymph --&amp;gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;breath deeply --&amp;gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Quality of your food&lt;/p&gt;
</description>

Health--&gt;
Energy--&gt;
cells --&gt;
water,o2,waste removal mechanism --&gt;&nbsp;
blood and lymph --&gt;&nbsp;
breath deeply --&gt;&nbsp;
Quality of your food

What is health? How to Be healthy and remain healthy? -- Scientific explanation that makes sense

<description>&lt;p&gt;Self-love is important!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;How to have a love for myself!&lt;/p&gt;
&lt;p&gt;Will you date the person you have in your mind?&lt;/p&gt;
&lt;p&gt;How to become my greatest fan!!&lt;/p&gt;
&lt;p&gt;Check out this episode.&lt;/p&gt;
</description>

Self-love is important!!&nbsp;
How to have a love for myself!
Will you date the person you have in your mind?
How to become my greatest fan!!
Check out this episode.

Self love--Treat yourself as you treat your 6 month old

<description>&lt;p&gt;What is health for you? -- Do you want to want the maximum vitality and energy in your body.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;energy is everything -- Allows you to attract anything you want&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-- money&lt;/p&gt;
&lt;p&gt;-- love you desevy&lt;/p&gt;
&lt;p&gt;-- glory&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-- memories &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Have a magnificent health!!&lt;/p&gt;
</description>

What is health for you? -- Do you want to want the maximum vitality and energy in your body.&nbsp;
 
energy is everything -- Allows you to attract anything you want&nbsp;
-- money
-- love you desevy
-- glory&nbsp;
-- memories &nbsp;
 
Have a magnificent health!!

Smile -- It' Legal

Listen to the experience and research-based learnings that will transform your life. 

Dr Amit Dua

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