On this episode of SmartHealth, we are joined by Maggie Sellers. Maggie Sellers is a Los Angeles-based angel investor, syndicate lead, and media entrepreneur at the intersection of entertainment, branding, and early-stage consumer startups. As the founder of Hot Smart Rich Media, she cuts through industry gatekeeping to empower women with real business insights. Maggie also co-founded HSR Ventures, an early-stage syndicate investing in top consumer products and tech. With a background in entertainment and venture capital, she’s backed notable startups like Allara Health, Deux, and more. Maggie is also the creator of the HSR 50-20-20-10 Method, a strategic framework for success in business.In today's episode, we'll dive into navigating personal health issues at work, her approach to alcohol, why women get less funding despite controlling 85% of consumer spend, and her own personal wellness strategies that she employs as the busy human she is.00:00-00:50     Introduction00:50-04:14       Inspiration behind “Hot, Smart, Rich” messaging04:14-07:33       Maggie’s Personal Health Struggles & How she Navigates it07:34-08:58       Advice for those her struggle with personal health issues09:00 -12:45      Nutrition Strategies among diet culture and fads12:50-14:30       Health and Wellness Investing Trends14:31-18:59       Take on why women are only getting 2% Investment Dollars19:00-21:13       Approach to Alcohol in 202421:14-23:44       Advice to cut your Alcohol Consumption23:45-26:21       Health and Wellness Obsessions26:25-29:58       Approach to Exercise and Working Out29:58-33:00       How to be the Hottest, Smartest, Richest version of yourself33:01-34:06       Find out more about Maggie SellersFollow Rachel:Rachel's Instagram: / rachelsopsanders   Follow Rootine:Rootine Instagram: / rootine_co  Rootine Website: http://rootine.co/Website: https://hotsmartrich.shop/ Tik Tok: https://www.tiktok.com/@maggiesellers_ Instagram: https://www.instagram.com/maggiesellersEdited and Co-Produced by Heinrich Professional Services.  Music License for Intro & Outro: Summer Story by Rollerbird summer-story-943241-License-105759249YouTube Content ID: Identifyy #Holistic, #Nutrition, #IntegrativeHealth, #HealthTrends,#HealthyFats, #Rootine #RootineSleep, #RootineFocus, #RootineStress, #OuraRing,#SmartHealth, #SmartSleep, #StressRelief, #MentalHealth, #Protein, #Entrepreneurship,#Balance, #GoalSetting, #HealthAndWellness, #WorkLifeBalance, #AvoidingBurnout,#ProductivityTips, #SelfCare, #WorkoutRoutines, #Consistency, #DecisionFatigue,#WellnessRoutines, #TimeManagement, #HotSmartRich, #HSR, #MouthTape, #AlcoholTips,#Mocktails, #WomenEntrepreneurship, #FemaleInvestor, #WomenAngelInvestors