Prosecco Queens Podcast
Prosecco Queens Podcast

Prosecco Queens Podcast

Teresa and Friends

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Episodes

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Join your Host, Teresa, the forever dreamer with a knack for deep chats and contagious laughter, as she breaks down everything from self-love and personal growth to the hottest current events. With a fresh lineup of new friends and her loyal forever crew, the Prosecco Queens dive headfirst into all the things you didn’t know you needed to know—served with a side of unfiltered stories, plenty of laughs, and a splash of prosecco. Expect candid conversations, relatable moments, and a whole lot of fizz as we toast to life, love, and everything in between. Cheers to the queens—you’re officially invited!

** Now you can listen and Subscribe on YouTube as well @ProseccoQueensPodcast

Recent Episodes

Single Mom Saga — Episode 4: The Guilt Episode
DEC 1, 2025
Single Mom Saga — Episode 4: The Guilt Episode
<p>Single mom guilt is a different kind of heavy —the kind that shows up between breaths, between tasks, between heartbeats…and nobody talks about. Today, we are.</p><p></p><p>In this episode of <strong>Single Mom Saga</strong>, Teresa breaks down one of the most universal, unspoken experiences of single motherhood: <strong>guilt</strong> — the loud kind, the quiet kind, the everyday kind, and the kind you pretend isn’t eating at you.</p><p>From the guilt of dating again, to wondering if you “chose wrong,” to juggling time and money in a world where moms are expected to stretch themselves thinner than humanly possible — this episode dives deep into the emotional gymnastics single moms perform every single day.</p><p>Teresa gets real about the pressure to heal before dating, the criticism single moms face from people who weren’t living in their homes or their relationships, and the complicated truth about loving your kids but not loving the man you had them with.</p><p>She explores the constant guilt tied to giving your kids unforgettable “big” experiences while worrying that the small everyday moments matter more… and those are the hardest to find time for.</p><p>And of course — money guilt, self-care guilt, resting guilt, and the guilt of simply being human.</p><p>This episode is heartfelt, honest, raw, funny, and healing — a space for single moms everywhere to breathe and hear the truth:</p><p><strong>You’re doing better than you think. You’re doing better than you feel. And you’re not alone.</strong></p>
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6 MIN
💥 “Not Everyone’s a Narcissist — But Narcissistic Abuse Is Real: Awareness, PTSD, and Why Labels Matter”
NOV 14, 2025
💥 “Not Everyone’s a Narcissist — But Narcissistic Abuse Is Real: Awareness, PTSD, and Why Labels Matter”
<p>In this episode of <strong>The Prosecco Queens Podcast</strong>, Teresa pours a glass and breaks down a conversation we’ve ALL been seeing online: <strong>“Not everyone’s a narcissist”</strong> … and whether we’re “overusing” the term <em>narcissistic abuse.</em></p><p>Let’s get real — people aren’t suddenly obsessed with this topic. We’re finally gaining <strong>language</strong>, <strong>education</strong>, and <strong>awareness</strong> for the emotional and psychological wounds so many of us have lived through in silence.</p><p>Teresa dives into: ✨ Why talking about <strong>narcissistic abuse</strong> isn’t trendy — it’s necessary ✨ How past generations mislabeled ADHD, autism, trauma &amp; personality patterns ✨ Why <strong>awareness isn’t overuse</strong>, it’s evolution ✨ A personal story about living with a clinically diagnosed narcissist ✨ What real emotional warfare looks like ✨ How trauma rewires your brain and why triggers stay in your body ✨ Understanding the <strong>spectrum</strong> of narcissism and personality disorders ✨ Why naming your experience is the first step to healing ✨ Protecting your peace through self-awareness and boundaries</p><p>This episode blends humor, truth, and healing — from the wild history of <em>“hysteria”</em> to the reality of modern-day trauma, PTSD, and emotional manipulation.</p><p>If you’ve ever questioned your experience, doubted your trauma, or been told you’re “overreacting,” this episode will remind you: 💛 You’re not crazy. 💛 You’re not dramatic. 💛 You’re finally understanding what you survived.</p><p>Grab your Prosecco, baby — because healing starts with awareness, and around here, <strong>we sip, we learn, and we protect our peace.</strong> 🍾💅🏽</p>
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3 MIN