Prosecco Queens Podcast
Prosecco Queens Podcast

Prosecco Queens Podcast

Teresa and Friends

Overview
Episodes

Details

Prosecco Queens Podcast is where real life meets real conversation — honest, reflective, and unapologetically grown.Hosted by Teresa, a forever dreamer with a grounded soul, sharp intuition, and a love for meaningful dialogue, this podcast explores self-worth, healing, dating, relationships, motherhood, personal growth, and the current conversations shaping our world. These aren’t surface-level takes — they’re the kind of talks you have late at night with people you trust.With a rotating mix of close friends, familiar voices, and fresh perspectives, Prosecco Queens blends soulful insight, lived experience, humor, and truth — served with unfiltered stories, candid moments, and just enough Prosecco to keep it real.This podcast is for women who feel deeply, question often, love boldly, and know they’re evolving. If you’re navigating growth, healing, dating, or simply craving something more honest, you’re in the right place.Pour a glass, get comfortable, and unlock your inner queen.** Now you can listen and Subscribe on YouTube as well @ProseccoQueensPodcast and follow me on TikTok @ProseccoQueensPodcast

Recent Episodes

More Than a Rapper: Black the Wave God on Family, Influence & Identity (Part 2)
MAR 3, 2026
More Than a Rapper: Black the Wave God on Family, Influence & Identity (Part 2)
<p>In Part 2 of my conversation with Black the Wave God, we continue exploring the layers behind the artist.</p><p>This episode moves beyond music and into identity — what it means to be a family man in hip-hop, how cultural stigmas shape perception, and how environment and influence play a powerful role in who we become.</p><p>We talk about: • Masculinity and accountability • The impact of family dynamics • Breaking stereotypes within hip-hop culture • Holding multiple identities at once — artist, husband, father, brother</p><p>Growth doesn’t happen in isolation. It’s shaped by the people around us, the examples we see, and the standards we choose to rise to.</p><p>If you haven’t listened to Part 1, I recommend starting there for full context.</p><p>Welcome back to Prosecco Queens — where we talk about love, legacy, healing, and the real stories behind the image.</p><p>— Teresa, your forever dreamer</p><p><strong>Follow Black the Wave God:</strong></p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/blackthewavegod/">https://www.instagram.com/blackthewavegod/</a></p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/artist/2F4XUV0xc9HGkJDqsPEL0k">https://open.spotify.com/artist/2F4XUV0xc9HGkJDqsPEL0k</a></p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://music.apple.com/us/artist/black-thewavegod/1684574307">https://music.apple.com/us/artist/black-thewavegod/1684574307</a></p><p></p>
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55 MIN
Breaking the Stigma with Black the Wave God: Hip-Hop, Marriage, Fatherhood & Healthy Masculinity
FEB 18, 2026
Breaking the Stigma with Black the Wave God: Hip-Hop, Marriage, Fatherhood & Healthy Masculinity
<p><strong>Part 1: Breaking the Stigma with Black the Wave God</strong></p><p>In this Valentine’s Day episode of Prosecco Queens, Teresa sits down with Bronx-born artist Black the Wave God for an honest conversation about masculinity, marriage, music, and mental health.</p><p>There’s a long-standing stigma in hip-hop culture: you can’t be a rapper and a devoted partner. You can’t chase your dream and build a stable home. You can’t be an artist, a husband, and a father at the same time.</p><p>Martin — better known as Black the Wave God — has made it his mission to prove that narrative wrong.</p><p><strong>In Part 1, we explore:</strong></p><p>• The pressure men feel in the hip-hop space to choose between ambition and family • What it really means to “love out loud” • Moving from New York to New Jersey to build a life rooted in intention • The evolution of masculinity and emotional maturity • The role mental health plays in growth as a man • Breaking generational patterns while still honoring your roots</p><p>This conversation is layered, reflective, and grounded in real-life experience — not performance. Teresa and Martin unpack the idea that healthy masculinity is not weakness, that loyalty and ambition can coexist, and that love is not just romantic — it’s intentional.</p><p>As Part 1 closes, Martin begins to speak about the subtle lessons his wife has taught him — “even about the little things” — setting the stage for a deeper dive in Part 2.</p><p>If you’ve ever wondered whether you can build your dream without sacrificing your home, this conversation is for you.</p><p><strong>🎧 Part 1 streaming now ▶️ Part 2 drops in two weeks</strong></p><p></p><p><strong>Follow Black the Wave God:</strong> </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/blackthewavegod/">https://www.instagram.com/blackthewavegod/</a> </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/artist/2F4XUV0xc9HGkJDqsPEL0k">https://open.spotify.com/artist/2F4XUV0xc9HGkJDqsPEL0k</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://music.apple.com/us/artist/black-thewavegod/1684574307">https://music.apple.com/us/artist/black-thewavegod/1684574307</a></p><p></p><p><strong><em>Some conversations deserve space.</em></strong></p><p><strong><em>We’re not rushing healing. We’re not rushing growth. And we’re definitely not rushing real love.</em></strong></p><p><strong><em>Part 2 is coming in two weeks, and trust me… it gets even better.</em></strong></p><p><strong><em>Until then, sit with this one. Replay it. Send it to somebody who needs it.</em></strong></p><p><strong><em>And we’ll see you soon.</em></strong></p>
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51 MIN
Midlife, Mirrors & the Lie We Tell Ourselves About Beauty
FEB 5, 2026
Midlife, Mirrors & the Lie We Tell Ourselves About Beauty
<p><strong><em>**Some parts of this episode were recorded at different times — because growth, reflection, and healing don’t always happen in one take.</em></strong><em>**</em></p><p>So, what happens when the mirror, the camera, and your inner voice all tell different stories?</p><p>In this solo episode of <em>Prosecco Queens Podcast</em>, Teresa gets real about midlife, body changes, confidence, and the quiet grief that comes with becoming someone new. From bad lighting and five chins to lockdown weight gain, collective trauma, and the difference between validation and self-worth — this episode is funny, honest, and deeply human.</p><p>Teresa talks about:</p><ul><li>Why midlife can feel disorienting even when life is “fine”</li><li>How mirrors, selfies, and video distort how we see ourselves</li><li>The difference between self-awareness and self-punishment</li><li>Grieving the body, energy, and identity you once had</li><li>Why confidence isn’t constant — it’s practiced</li><li>How collective trauma changed our habits, bodies, and self-image</li><li>Learning to look at yourself with kinder eyes <em>before</em> hindsight does</li></ul><p>This episode is for anyone who has ever looked at themselves and thought, <em>“This doesn’t feel like me… but I’m still here.”</em></p><p>And yes — this message is for the queens <strong>and</strong> the kings.</p><p>✨ New episodes coming soon featuring conversations on mental health, healing, music, masculinity, family, and growth.</p>
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26 MIN
Blessings, Lessons & Big Energy: Closing 2025 and Stepping Into 2026
JAN 7, 2026
Blessings, Lessons & Big Energy: Closing 2025 and Stepping Into 2026
<p>After a purposeful pause, Teresa returns to the <strong>Prosecco Queens Podcast</strong> with an honest New Year reflection on what 2025 really held — the hard moments, the quiet wins, and the growth that didn’t come with applause.</p><p>In this episode, Teresa talks about navigating motherhood with a now-adult daughter at home, learning how to lead with both love and boundaries, and consciously breaking generational cycles. She reflects on dating, emotional availability, self-responsibility, and the realization that while some people may not be capable of loving us the way we deserve, we still have to take ownership of our own patterns.</p><p>She also opens up about learning when silence protects peace — especially for someone whose instinct has always been to seek closure and the last word — and why that growth surprised her the most.</p><p>With a grounded look at astrology, intuition, and emotional cycles (especially for Pisces), Teresa reminds listeners that while energy may be shifting as 2026 approaches, <strong>nothing changes without intention and work</strong>.</p><p>This episode is about honesty, accountability, healing, and moving forward without bypassing the lessons that shaped you.</p><p>Pour a glass (Teresa’s sipping on <strong><em>Luca Peretti Prosecco</em></strong>), take a breath, and reflect.</p><p><strong><em>Nico and Oscar Squad Gaming:</em> </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@envioussquadhqgaming?si=lWKt-4vMEJofdkYy">https://youtube.com/@envioussquadhqgaming?si=lWKt-4vMEJofdkYy</a></p><p>🥂 <strong>Affirmations from This Episode</strong></p><ul><li>I am willing to do the work required for the life I want</li><li>I release comparison and trust my timing</li><li>I honor both my struggle and my blessings</li><li>I trust myself to stay quiet when silence protects my peace</li><li>I am allowed to feel grateful and tired at the same time</li><li>Nothing about me is broken</li><li>Nothing about my life is wasted</li></ul><p>🎧 <strong>Stay Connected</strong></p><p>If this episode resonated, please <strong>follow, share, and leave a review and at proseccoqueenspodcast.com</strong> — it truly helps this message reach more women who need it.</p><p>New episodes of the <strong>Prosecco Queens Podcast</strong> drop <strong>bi-weekly</strong>.</p><p>Because Teresa is still the <strong>Forever Dreamer</strong>… and so are you. 🥂</p>
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21 MIN