April 7, 2026 The Jōrni Podcast Episode 375 - Energy Psychology with Mary Sise Many of us learned early on to hold it together and keep going, even when something inside shut down. Those early survival responses can follow us into adulthood, shaping our reactions, our relationships, and the way we deal with everyday pressures. We discuss how these patterns form and what it takes to shift them at the level where they were created. As the nervous system heals, we often experience ourselves differently in our bodies, in our choices, and in how we lead and relate. MARY SISE Mary Sise, LCSW, is a leading voice in Energy Psychology and intuitive leadership. For over 25 years, she has helped high-achieving women calm inner noise, break free from self-doubt, and align their work with their deeper purpose. Blending neuroscience, tapping, and spiritual psychology, Mary teaches how to shift from survival mode to soul-guided action. As co-author of The Energy of Belief, she supports women and healers who are ready to step into visionary leadership and contribute to healing the planet. RESOURCES <a href='https://www.facebook.com/marysise.eft/'>https://www.facebook.com/marysise.eft/</a> <a href='https://www.instagram.com/marysise_/'>https://www.instagram.com/marysise_/</a> <a href='https://www.linkedin.com/in/marysise'>https://www.linkedin.com/in/marysise</a> <a href='https://www.youtube.com/@MarySise'>https://www.youtube.com/@MarySise</a> THE JŌRNI RESOURCES The Functional Freeze Formula - Book <a href='https://functionalfreezeformula.com'>https://functionalfreezeformula.com</a> <a href='https://thejorni.com'>https://thejorni.com</a> <a href='https://thejornipodcast.com'>https://thejornipodcast.com</a> for show notes <a href='https://thejornievents.com'>https://thejornievents.com</a> for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! <a href='https://thejornipodcast.com/episode-375-energy-psychology-with-mary-sise'>https://thejornipodcast.com/episode-375-energy-psychology-with-mary-sise</a>

<description>&lt;p&gt;&lt;b&gt;April 7, 2026&lt;br/&gt;The Jōrni Podcast&lt;br/&gt;Episode 375 - Energy Psychology with Mary Sise&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Many of us learned early on to hold it together and keep going, even when something inside shut down. Those early survival responses can follow us into adulthood, shaping our reactions, our relationships, and the way we deal with everyday pressures.&lt;br/&gt;&lt;br/&gt;We discuss how these patterns form and what it takes to shift them at the level where they were created. As the nervous system heals, we often experience ourselves differently in our bodies, in our choices, and in how we lead and relate.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;MARY SISE&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Mary Sise, LCSW, is a leading voice in Energy Psychology and intuitive leadership. For over 25 years, she has helped high-achieving women calm inner noise, break free from self-doubt, and align their work with their deeper purpose. Blending neuroscience, tapping, and spiritual psychology, Mary teaches how to shift from survival mode to soul-guided action. As co-author of The Energy of Belief, she supports women and healers who are ready to step into visionary leadership and contribute to healing the planet.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;RESOURCES&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.facebook.com/marysise.eft/'&gt;https://www.facebook.com/marysise.eft/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/marysise_/'&gt;https://www.instagram.com/marysise_/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.linkedin.com/in/marysise'&gt;https://www.linkedin.com/in/marysise&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.youtube.com/@MarySise'&gt;https://www.youtube.com/@MarySise&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;THE JŌRNI RESOURCES&lt;br/&gt;&lt;br/&gt;The Functional Freeze Formula - Book&lt;br/&gt;&lt;/b&gt;&lt;a href='https://functionalfreezeformula.com'&gt;https://functionalfreezeformula.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://thejorni.com'&gt;https://thejorni.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://thejornipodcast.com'&gt;https://thejornipodcast.com&lt;/a&gt; for show notes&lt;br/&gt;&lt;a href='https://thejornievents.com'&gt;https://thejornievents.com&lt;/a&gt; for all of our upcoming events&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LIKED THIS EPISODE?&lt;br/&gt;&lt;/b&gt;Share this episode on social media and leave us a short review!&lt;br/&gt;&lt;a href='https://thejornipodcast.com/episode-375-energy-psychology-with-mary-sise'&gt;https://thejornipodcast.com/episode-375-energy-psychology-with-mary-sise&lt;/a&gt;&lt;/p&gt;</description>

April 7, 2026 The Jōrni Podcast Episode 375 - Energy Psychology with Mary Sise  Many of us learned early on to hold it together and keep going, even when something inside shut down. Those early survival responses can follow us into adulthood, shaping our reactions, our relationships, and the way we deal with everyday pressures.  We discuss how these patterns form and what it takes to shift them at the level where they were created. As the nervous system heals, we often experience ourselves di...

Episode 375 - Energy Psychology with Mary Sise

April 6, 2026 The Jōrni Podcast HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether In this first part of the HYPNOTIKA series, we explore some of the most common myths and misunderstandings surrounding hypnosis. We explain what hypnosis truly is and reveal why this powerful therapeutic tool has helped thousands of people heal anxiety, trauma, and limiting beliefs. Coming from a grounded, science-based understanding of how hypnosis actually works, we highlight why it is far more practical and safe than we might assume. Usually last on a long list of complementary therapies, we consider why hypnosis isn’t as widely known as other therapies and how it can be integrated into the healing work many of us are already doing. CRAIG MERIWETHER Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. RESOURCES <a href='https://arizonaintegrativehypnotherapy.com/'>https://arizonaintegrativehypnotherapy.com/</a> Online Course for Test Anxiety Relief <a href='https://aceanytest.com/'>https://aceanytest.com/</a> Program Yourself For Confidence – Download 5 Free Recordings Today! <a href='https://aceanytest.com/boost-your-confidence/'>https://aceanytest.com/boost-your-confidence/</a> <a href='https://www.youtube.com/@arizonaintegrativehypnotherapy'>https://www.youtube.com/@arizonaintegrativehypnotherapy</a> <a href='https://www.facebook.com/ArizonaIntegrativeHypnotherapy'>https://www.facebook.com/ArizonaIntegrativeHypnotherapy</a> <a href='https://www.instagram.com/az_integrative_hypnotherapy/'>https://www.instagram.com/az_integrative_hypnotherapy/</a> <a href='https://www.linkedin.com/in/craig-meriwether-44286718b/'>https://www.linkedin.com/in/craig-meriwether-44286718b/</a> THE JŌRNI RESOURCES The Functional Freeze Formula - Book <a href='https://functionalfreezeformula.com'>https://functionalfreezeformula.com</a> <a href='https://thejorni.com'>https://thejorni.com</a> <a href='https://thejornipodcast.com'>https://thejornipodcast.com</a> for show notes <a href='https://thejornievents.com'>https://thejornievents.com</a> for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! <a href='https://thejornipodcast.com/hypnotika-the-myths-of-hypnosis-with-craig-meriwether'>https://thejornipodcast.com/hypnotika-the-myths-of-hypnosis-with-craig-meriwether</a>

<description>&lt;p&gt;&lt;b&gt;April 6, 2026&lt;br/&gt;The Jōrni Podcast&lt;br/&gt;HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;In this first part of the HYPNOTIKA series, we explore some of the most common myths and misunderstandings surrounding hypnosis. We explain what hypnosis truly is and reveal why this powerful therapeutic tool has helped thousands of people heal anxiety, trauma, and limiting beliefs.&lt;br/&gt;&lt;br/&gt;Coming from a grounded, science-based understanding of how hypnosis actually works, we highlight why it is far more practical and safe than we might assume. Usually last on a long list of complementary therapies, we consider why hypnosis isn’t as widely known as other therapies and how it can be integrated into the healing work many of us are already doing.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;CRAIG MERIWETHER&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.&lt;br/&gt;&lt;br/&gt;For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;RESOURCES&lt;br/&gt;&lt;/b&gt;&lt;a href='https://arizonaintegrativehypnotherapy.com/'&gt;https://arizonaintegrativehypnotherapy.com/&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Online Course for Test Anxiety Relief&lt;br/&gt;&lt;/b&gt;&lt;a href='https://aceanytest.com/'&gt;https://aceanytest.com/&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Program Yourself For Confidence – Download 5 Free Recordings Today!&lt;br/&gt;&lt;/b&gt;&lt;a href='https://aceanytest.com/boost-your-confidence/'&gt;https://aceanytest.com/boost-your-confidence/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://www.youtube.com/@arizonaintegrativehypnotherapy'&gt;https://www.youtube.com/@arizonaintegrativehypnotherapy&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.facebook.com/ArizonaIntegrativeHypnotherapy'&gt;https://www.facebook.com/ArizonaIntegrativeHypnotherapy&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/az_integrative_hypnotherapy/'&gt;https://www.instagram.com/az_integrative_hypnotherapy/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.linkedin.com/in/craig-meriwether-44286718b/'&gt;https://www.linkedin.com/in/craig-meriwether-44286718b/&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;THE JŌRNI RESOURCES&lt;br/&gt;&lt;br/&gt;The Functional Freeze Formula - Book&lt;br/&gt;&lt;/b&gt;&lt;a href='https://functionalfreezeformula.com'&gt;https://functionalfreezeformula.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://thejorni.com'&gt;https://thejorni.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://thejornipodcast.com'&gt;https://thejornipodcast.com&lt;/a&gt; for show notes&lt;br/&gt;&lt;a href='https://thejornievents.com'&gt;https://thejornievents.com&lt;/a&gt; for all of our upcoming events&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LIKED THIS EPISODE?&lt;br/&gt;&lt;/b&gt;Share this episode on social media and leave us a short review!&lt;br/&gt;&lt;a href='https://thejornipodcast.com/hypnotika-the-myths-of-hypnosis-with-craig-meriwether'&gt;https://thejornipodcast.com/hypnotika-the-myths-of-hypnosis-with-craig-meriwether&lt;/a&gt;&lt;/p&gt;</description>

April 6, 2026 The Jōrni Podcast HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether  In this first part of the HYPNOTIKA series, we explore some of the most common myths and misunderstandings surrounding hypnosis. We explain what hypnosis truly is and reveal why this powerful therapeutic tool has helped thousands of people heal anxiety, trauma, and limiting beliefs.  Coming from a grounded, science-based understanding of how hypnosis actually works, we highlight why it is far more ...

HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether

April 3, 2026 The Jōrni Podcast Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh Healing involves more than managing symptoms and invites us to recognize what may interfere with our innate capacity to restore balance. When we include consciousness, intention, and physiology within the same frame, chronic illness is understood through a multidimensional lens that reflects the complexity of lived experience. We consider how attention shapes experience, how intention produces measurable effects, and how recurring symptoms may connect to deeper mental, emotional, or energetic patterns. From this perspective, healing expands into a process that engages awareness, agency, and internal participation. DR. HÉLANE WAHBEH Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences, and a former president and current board member of the Parapsychological Association. Dr. Wahbeh is trained as a naturopathic physician and holds a Master of Clinical Research along with two post-doctoral research fellowships. She has published and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, extended human capacities, stress, post-traumatic stress disorder, and their relationships to physiology, health, and healing. Dr. Wahbeh is particularly recognized for her research on channeling and her noetic approach to it. RESOURCES <a href='https://noetic.org/profile/helane-wahbeh/'>https://noetic.org/profile/helane-wahbeh/</a> <a href='https://www.facebook.com/drwahbeh'>https://www.facebook.com/drwahbeh</a> <a href='https://www.linkedin.com/in/drwahbeh/'>https://www.linkedin.com/in/drwahbeh/</a> <a href='https://www.instagram.com/drwahbeh/'>https://www.instagram.com/drwahbeh/</a> <a href='https://www.researchgate.net/profile/Helane-Wahbeh'>https://www.researchgate.net/profile/Helane-Wahbeh</a> THE JŌRNI RESOURCES The Functional Freeze Formula - Book <a href='https://functionalfreezeformula.com'>https://functionalfreezeformula.com</a> <a href='https://thejorni.com'>https://thejorni.com</a> <a href='https://thejornipodcast.com'>https://thejornipodcast.com</a> for show notes <a href='https://thejornievents.com'>https://thejornievents.com</a> for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! <a href='https://thejornipodcast.com/episode-374-mind-body-medicine-with-dr-helane-wahbeh'>https://thejornipodcast.com/episode-374-mind-body-medicine-with-dr-helane-wahbeh</a>

<description>&lt;p&gt;&lt;b&gt;April 3, 2026&lt;br/&gt;The Jōrni Podcast&lt;br/&gt;Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Healing involves more than managing symptoms and invites us to recognize what may interfere with our innate capacity to restore balance. When we include consciousness, intention, and physiology within the same frame, chronic illness is understood through a multidimensional lens that reflects the complexity of lived experience.&lt;br/&gt;&lt;br/&gt;We consider how attention shapes experience, how intention produces measurable effects, and how recurring symptoms may connect to deeper mental, emotional, or energetic patterns. From this perspective, healing expands into a process that engages awareness, agency, and internal participation.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;DR. HÉLANE WAHBEH&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences, and a former president and current board member of the Parapsychological Association. Dr. Wahbeh is trained as a naturopathic physician and holds a Master of Clinical Research along with two post-doctoral research fellowships.&lt;br/&gt;&lt;br/&gt;She has published and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, extended human capacities, stress, post-traumatic stress disorder, and their relationships to physiology, health, and healing. Dr. Wahbeh is particularly recognized for her research on channeling and her noetic approach to it.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;RESOURCES&lt;br/&gt;&lt;/b&gt;&lt;a href='https://noetic.org/profile/helane-wahbeh/'&gt;https://noetic.org/profile/helane-wahbeh/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.facebook.com/drwahbeh'&gt;https://www.facebook.com/drwahbeh&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.linkedin.com/in/drwahbeh/'&gt;https://www.linkedin.com/in/drwahbeh/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/drwahbeh/'&gt;https://www.instagram.com/drwahbeh/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.researchgate.net/profile/Helane-Wahbeh'&gt;https://www.researchgate.net/profile/Helane-Wahbeh&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;THE JŌRNI RESOURCES&lt;br/&gt;&lt;br/&gt;The Functional Freeze Formula - Book&lt;br/&gt;&lt;/b&gt;&lt;a href='https://functionalfreezeformula.com'&gt;https://functionalfreezeformula.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://thejorni.com'&gt;https://thejorni.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://thejornipodcast.com'&gt;https://thejornipodcast.com&lt;/a&gt; for show notes&lt;br/&gt;&lt;a href='https://thejornievents.com'&gt;https://thejornievents.com&lt;/a&gt; for all of our upcoming events&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LIKED THIS EPISODE?&lt;br/&gt;&lt;/b&gt;Share this episode on social media and leave us a short review!&lt;br/&gt;&lt;a href='https://thejornipodcast.com/episode-374-mind-body-medicine-with-dr-helane-wahbeh'&gt;https://thejornipodcast.com/episode-374-mind-body-medicine-with-dr-helane-wahbeh&lt;/a&gt;&lt;/p&gt;</description>

April 3, 2026 The Jōrni Podcast Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh  Healing involves more than managing symptoms and invites us to recognize what may interfere with our innate capacity to restore balance. When we include consciousness, intention, and physiology within the same frame, chronic illness is understood through a multidimensional lens that reflects the complexity of lived experience.  We consider how attention shapes experience, how intention produces measurable...

Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh

March 31, 2026 The Jōrni Podcast Episode 373 - Brainspotting with Dr. David Grand What if the direction of your gaze could shift what you feel and open access to experiences that words alone cannot reach? A subtle change in eye position becomes a doorway into deeper layers of the nervous system, pointing to healing processes that do not rely on analysis or explanation. We explore why certainty in therapy can be limiting, how our internal systems guide the work, and what happens when the thinking mind is no longer in charge. If you have ever sensed that insight alone does not create lasting change, this offers another way to understand how transformation unfolds. DR. DAVID GRAND Dr. David Grand is the founder and developer of the international therapy modality Brainspotting. He is an internationally acclaimed lecturer, author, humanitarian, documentarian and playwright. Dr. Grand has also applied Brainspotting to performance and creativity enhancement. RESOURCES <a href='https://brainspotting.com/'>https://brainspotting.com/</a> THE JŌRNI RESOURCES The Functional Freeze Formula - Book <a href='https://functionalfreezeformula.com'>https://functionalfreezeformula.com</a> <a href='https://thejorni.com'>https://thejorni.com</a> <a href='https://thejornipodcast.com'>https://thejornipodcast.com</a> for show notes <a href='https://thejornievents.com'>https://thejornievents.com</a> for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! <a href='https://thejornipodcast.com/episode-373-brainspotting-with-dr-david-grand'>https://thejornipodcast.com/episode-373-brainspotting-with-dr-david-grand</a>

<description>&lt;p&gt;&lt;b&gt;March 31, 2026&lt;br/&gt;The Jōrni Podcast&lt;br/&gt;Episode 373 - Brainspotting with Dr. David Grand&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;What if the direction of your gaze could shift what you feel and open access to experiences that words alone cannot reach? A subtle change in eye position becomes a doorway into deeper layers of the nervous system, pointing to healing processes that do not rely on analysis or explanation.&lt;br/&gt;&lt;br/&gt;We explore why certainty in therapy can be limiting, how our internal systems guide the work, and what happens when the thinking mind is no longer in charge. If you have ever sensed that insight alone does not create lasting change, this offers another way to understand how transformation unfolds.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;DR. DAVID GRAND&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Dr. David Grand is the founder and developer of the international therapy modality Brainspotting. He is an internationally acclaimed lecturer, author, humanitarian, documentarian and playwright. Dr. Grand has also applied Brainspotting to performance and creativity enhancement.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;RESOURCES&lt;br/&gt;&lt;/b&gt;&lt;a href='https://brainspotting.com/'&gt;https://brainspotting.com/&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;THE JŌRNI RESOURCES&lt;br/&gt;&lt;br/&gt;The Functional Freeze Formula - Book&lt;br/&gt;&lt;/b&gt;&lt;a href='https://functionalfreezeformula.com'&gt;https://functionalfreezeformula.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://thejorni.com'&gt;https://thejorni.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://thejornipodcast.com'&gt;https://thejornipodcast.com&lt;/a&gt; for show notes&lt;br/&gt;&lt;a href='https://thejornievents.com'&gt;https://thejornievents.com&lt;/a&gt; for all of our upcoming events&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LIKED THIS EPISODE?&lt;br/&gt;&lt;/b&gt;Share this episode on social media and leave us a short review!&lt;br/&gt;&lt;a href='https://thejornipodcast.com/episode-373-brainspotting-with-dr-david-grand'&gt;https://thejornipodcast.com/episode-373-brainspotting-with-dr-david-grand&lt;/a&gt;&lt;/p&gt;</description>

March 31, 2026 The Jōrni Podcast Episode 373 - Brainspotting with Dr. David Grand  What if the direction of your gaze could shift what you feel and open access to experiences that words alone cannot reach? A subtle change in eye position becomes a doorway into deeper layers of the nervous system, pointing to healing processes that do not rely on analysis or explanation.  We explore why certainty in therapy can be limiting, how our internal systems guide the work, and what happens when the thi...

Episode 373 - Brainspotting with Dr. David Grand

March 27, 2026 The Jōrni Podcast Episode 372 - Living Beyond Survival with Lynda Samphire This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Living beyond survival starts with noticing how the body expresses our experiences in sleep, dreams, and daily patterns. And the nervous system survival responses formed early in our lives continue to shape what safety, connection, and trust feel like as adults. In our sleep and dreams, these patterns often become most visible and create a profound opening for deeper healing work. If we choose to step through this opening, we can begin to explore our inner world in a way that changes how we heal and live. LYNDA SAMPHIRE Lynda Samphire is an intuitive and transformational guide who works with sleep, dreams, the nervous system, and light, intentional microdosing. Her work is centered on helping people move out of survival patterns and into a more grounded, embodied relationship with themselves and with life. With a deep sensitivity to the inner world, Lynda supports people in restoring rest, reconnecting with intuition, and listening to the body’s natural intelligence. She weaves dream and night intelligence, nervous system awareness, and a respectful relationship with plant medicine into a slow, human approach that honors timing, receptivity, and trust. Her work is for those who are ready to stop proving, stop forcing change, and begin living from a place of inner coherence—allowing clarity, creativity, and meaningful transformation to emerge naturally. RESOURCES <a href='https://www.lwsamphire.com/'>https://www.lwsamphire.com/</a> <a href='https://www.instagram.com/lyndasamphire/'>https://www.instagram.com/lyndasamphire/</a> <a href='https://www.facebook.com/lynda.weavercarrougher'>https://www.facebook.com/lynda.weavercarrougher</a> <a href='https://www.linkedin.com/in/lyndawsamphire-301903260/'>https://www.linkedin.com/in/lyndawsamphire-301903260/</a> THE JŌRNI RESOURCES The Functional Freeze Formula - Book <a href='https://functionalfreezeformula.com'>https://functionalfreezeformula.com</a> <a href='https://thejorni.com'>https://thejorni.com</a> <a href='https://thejornipodcast.com'>https://thejornipodcast.com</a> for show notes <a href='https://thejornievents.com'>https://thejornievents.com</a> for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! <a href='https://thejornipodcast.com/episode-372-living-beyond-survival-with-lynda-samphire'>https://thejornipodcast.com/episode-372-living-beyond-survival-with-lynda-samphire</a>

<description>&lt;p&gt;&lt;b&gt;March 27, 2026&lt;br/&gt;The Jōrni Podcast&lt;br/&gt;Episode 372 - Living Beyond Survival with Lynda Samphire&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.&lt;br/&gt;&lt;br/&gt;Living beyond survival starts with noticing how the body expresses our experiences in sleep, dreams, and daily patterns. And the nervous system survival responses formed early in our lives continue to shape what safety, connection, and trust feel like as adults.&lt;br/&gt;&lt;br/&gt;In our sleep and dreams, these patterns often become most visible and create a profound opening for deeper healing work. If we choose to step through this opening, we can begin to explore our inner world in a way that changes how we heal and live.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LYNDA SAMPHIRE&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Lynda Samphire is an intuitive and transformational guide who works with sleep, dreams, the nervous system, and light, intentional microdosing. Her work is centered on helping people move out of survival patterns and into a more grounded, embodied relationship with themselves and with life.&lt;br/&gt;&lt;br/&gt;With a deep sensitivity to the inner world, Lynda supports people in restoring rest, reconnecting with intuition, and listening to the body’s natural intelligence. She weaves dream and night intelligence, nervous system awareness, and a respectful relationship with plant medicine into a slow, human approach that honors timing, receptivity, and trust.&lt;br/&gt;&lt;br/&gt;Her work is for those who are ready to stop proving, stop forcing change, and begin living from a place of inner coherence—allowing clarity, creativity, and meaningful transformation to emerge naturally.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;RESOURCES&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.lwsamphire.com/'&gt;https://www.lwsamphire.com/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/lyndasamphire/'&gt;https://www.instagram.com/lyndasamphire/&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.facebook.com/lynda.weavercarrougher'&gt;https://www.facebook.com/lynda.weavercarrougher&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.linkedin.com/in/lyndawsamphire-301903260/'&gt;https://www.linkedin.com/in/lyndawsamphire-301903260/&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;THE JŌRNI RESOURCES&lt;br/&gt;&lt;br/&gt;The Functional Freeze Formula - Book&lt;br/&gt;&lt;/b&gt;&lt;a href='https://functionalfreezeformula.com'&gt;https://functionalfreezeformula.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://thejorni.com'&gt;https://thejorni.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://thejornipodcast.com'&gt;https://thejornipodcast.com&lt;/a&gt; for show notes&lt;br/&gt;&lt;a href='https://thejornievents.com'&gt;https://thejornievents.com&lt;/a&gt; for all of our upcoming events&lt;b&gt;&lt;br/&gt;&lt;br/&gt;LIKED THIS EPISODE?&lt;br/&gt;&lt;/b&gt;Share this episode on social media and leave us a short review!&lt;br/&gt;&lt;a href='https://thejornipodcast.com/episode-372-living-beyond-survival-with-lynda-samphire'&gt;https://thejornipodcast.com/episode-372-living-beyond-survival-with-lynda-samphire&lt;/a&gt;&lt;/p&gt;</description>

March 27, 2026 The Jōrni Podcast Episode 372 - Living Beyond Survival with Lynda Samphire  This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.  Living beyond survival starts with noticing how the body expresses our experiences in sleep, dreams, and daily patterns. And the nervous system survival responses formed early in our lives continue to shape what safety, connection, and trust feel like as adults.  In our sleep ...

Episode 372 - Living Beyond Survival with Lynda Samphire

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.&nbsp;

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