Gather in Growth
Gather in Growth

Gather in Growth

Emily Reuschel

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Episodes

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Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves. Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and defy expectations. Picture this: women gathered around a fire, sharing stories with open hearts—connecting, healing, and evolving together. That’s the spirit of Gather in Growth. This is our space to awaken and embody the lives we’ve been yearning for—lives rooted in alignment, guided by intuition, and built with intention. If you’re ready to move beyond limits and labels, cultivate deep inner trust, and courageously embrace the magic of who you are, then welcome home. Together, let’s Gather in Growth

Recent Episodes

130 | From Reflection to Intention: 10 Questions to Kickstart 2025 with Purpose and Alignment
JAN 9, 2025
130 | From Reflection to Intention: 10 Questions to Kickstart 2025 with Purpose and Alignment
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17 MIN
129 | Grow, Hoe, and Sow: Cultivating Joy and Authentic Living with Kylie Epperson
JAN 2, 2025
129 | Grow, Hoe, and Sow: Cultivating Joy and Authentic Living with Kylie Epperson

Today's guest (and my good friend) Kylie calls herself ‘your farm wife bestie’, but she wears many incredible hats. Like myself, Kylie has been on quite the journey of self-discovery over the last few years. She found herself in a season that felt pretty challenging and downright HARD. Kylie thought she needed to be ‘perfect’ at everything she was doing (sound familiar??), but she quickly realized she was holding herself to unrealistic standards.

In today’s episode, we talk about the concept of ‘grow, hoe, and sow’, and what cultivating joy and authentic living really looks like. As we’re at the beginning of a fresh, new year, this is the time to reflect, and get crystal clear on what intentionality you’re bringing to the year ahead.

I’m so, so grateful for Kylie’s friendship, and to have experienced this transformation over the last few years. I’ve loved watching her ‘follow the fun’, and really give herself permission to continue exploring what lights her up. I hope our conversation encourages you to do the same - it’s never too late to begin cultivating joy and authentic living in YOUR own life, too!

In this episode, we cover:

  • Why personal growth is ongoing + so much more than you think (in the best way)
  • What happens when we hold ourselves to extremely high expectations and feel that ‘perfection’ is required of us
  • Kylie’s ‘Grow, Hoe, Sow’ tool + how you can apply it to your life
  • What to do when you feel like you’re ‘stuck’ and need to let go of certain things in your life, but it feels challenging to do so
  • Kylie’s journey with Human Design + why learning your unique design & energy type can be life-changing
  • Kylie’s upcoming podcast, Boldly Grounded
  • Navigating what authentic alignment looks like for you and only you

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Join us in Yellowstone!

Yellowstone Retreat

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38 MIN
128 | Curiosity Meets Courage:  Embracing the Joy of Reinvention
DEC 26, 2024
128 | Curiosity Meets Courage: Embracing the Joy of Reinvention

I personally LOVE the fact that we’re able to change, and try new things, and ultimately, find what really makes us, ‘us’. I don’t know about you, but I don’t want to be the same person 30 years from now that I am today - I sure hope I’ve evolved since then!

I no longer feel that I need to hold myself back from exploring the depths of myself, just to make myself more ‘palatable’ for society. It's in my human design to continuously be evolving and healing and connecting, and yes..getting outside of my comfort zone.

Maybe you’re in a season of ‘questioning’ too. But maybe you’re struggling with finding the courage to dig deeper, and start expanding in ways you never have before. My encouragement for you today is to just START! Give yourself permission to explore your curiosities and passions, and be open to learning new things that may be unexpected!

It’s time to give yourself the ‘gift’ of reinventing yourself, and start exploring what truly lights you up. I’m doing this with you - let’s start embracing the joy of reinvention together!

In this episode, I cover:

  • Why we ‘white-knuckle’ ourselves into certain beliefs & mindsets, without allowing ourselves the ability to explore outside of this
  • How I’m giving myself permission to embrace & explore what I’m being drawn to in my current season of life
  • Being authentically curious and choosing to pursue what you really want to (instead of what you *think* you should) 
  • Why simply having a hobby can be just that, and not something to be monetized

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Join us in Yellowstone!

Yellowstone Retreat

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20 MIN
127 | Creating Space, Taking Action, Trusting Yourself, and Exploring the Unknown
DEC 19, 2024
127 | Creating Space, Taking Action, Trusting Yourself, and Exploring the Unknown

Today’s episode is inspired by something I’ve recently gone through, and have friends currently navigating as well. The idea of ‘creating space’, specifically around big transitions or life changes, comes up often in my masterminds and coaching calls. As a society, we’ve grown accustomed to familiarity, and we feel like we should always know what our ‘next step’ will be.

That’s all good and well, but…what happens when you’re ready for something DIFFERENT? You don’t actually know what that ‘next thing’ is, but you’re craving more purpose, intentionality, and autonomy in your life.

In today’s episode, I want to talk about creating space, taking action, trusting yourself, and exploring the unknown. It can feel sooo scary to step out of your comfort zone - especially when you don’t have it ‘all’ figured out (because of course, you think you need to). It’s like safety and predictability have pretty much gone out the window, right?!

In this episode, I cover:

  • Why we seem to think we have it ‘all’ figured out in our society + what happens when we discover we want something different that isn’t ‘safe’ or ‘predictable’
  • Realizing your current circumstance that you don’t like will always feel more comfortable than something unknown
  • Choosing to trust yourself over logic (even when it feels super scary)
  • Understanding that there is no single ‘right’ path + what momentum really means
  • Why you can invite your partner onto your journey & ask for their support, but you don’t need their ‘permission’ to pursue your aligned, best life
  • The misconception that alignment automatically equals ‘ease’


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Join us in Yellowstone!

Yellowstone Retreat

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19 MIN
126 | Part 2: Self-Experimenting: Embracing Duality and Fluidity in Personal Growth with Sarah Welch
DEC 12, 2024
126 | Part 2: Self-Experimenting: Embracing Duality and Fluidity in Personal Growth with Sarah Welch

Our part 1 conversation with Sarah Welch was INCREDIBLE, so we’re back with part 2 today!

If you haven't had the chance to check out part 1, pause now, and go give it a listen HERE.

In today’s part 2 episode, we talk more about self-experimenting, and the beauty of embracing duality and fluidity in personal growth. Sarah takes us even deeper into perfectionism, unpacking self-sabotage, and navigating the highs and lows of evolving into your most aligned self. 

Sarah and I have both experienced the difficulties that come with letting go of identities that have long been ingrained into us. We’ve had to give ourselves the space (and permission) to expand and discover new parts of ourselves. Sooo much of this comes from putting ourselves into community and conversation with others who not only show us what’s possible, but allow us to finally feel safe, and like we’re ‘enough’. We are special ‘enough’, and we are important ‘enough’ - YOU are too, friend!

In this episode, we cover:

  • Where our cycles of perfectionism stem from + realizing how complex the human experience really is
  • The connection between self-sabotage & harm reduction + finding a ‘healthy’ hobby for yourself
  • Realizing that more than 1 thing can be true at once + not everything is always ‘black or white’
  • Letting go of identities that have been ingrained into us for so long + embracing more of the ‘child-like’ view of the world we used to have
  • The beauty that comes when we give ourselves space to truly expand and discover new parts of ourselves
  • Stepping out of your comfort zone and into conversations & community with others you’ve never been a part of, but know you need to be
  • Taking yourself ‘seriously’ when it comes to taking action and following through with your goals
  • Why it’s beautiful, safe, and productive to embrace ‘seasonality’ and cycles in life

Be sure to hit subscribe so you never miss the latest episode!


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Join us in Yellowstone!

Yellowstone Retreat

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51 MIN