<p>What if the secret to a meaningful life lies in the quiet moments we often overlook? In this episode, I explore the beauty of slowing down and embracing the present. I find it really challenging to stay present in a world that keeps pushing us to rush ahead. I discuss lessons I find interesting from French mystics in Paris and Western spiritual teachers, and break down 4 spiritual practices inspired by <a target="_blank" href="https://johnmarkcomer.com/new">The Ruthless Elimination of Hurry</a>.</p><p></p><p>If you’re struggling to be present or feel overwhelmed, this episode is for you. (And for me.)</p><p>I love u.</p><p>-Jenni</p><p></p><p>if you’d like to support <em>Cageless</em> 🙏🏻🕊️🤍 subscribe on <a target="_blank" href="https://thejennijohnson.substack.com/">Substack</a>!</p><p>IG: www.instagram.com/jennijohnson</p><p>TikTok: www.tiktok.com/@thejennijohnson</p> <br/><br/>This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thejennijohnson.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">thejennijohnson.substack.com/subscribe</a>
