220 – How the Psalms Help Adoptive Parents Process Their Anxiety and Struggles

DEC 11, 202525 MIN
ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Parenting Guides, Biblical Encouragement, Respite, Anxiety Bible Verses

220 – How the Psalms Help Adoptive Parents Process Their Anxiety and Struggles

DEC 11, 202525 MIN

Description

Have you ever wondered whether the Bible actually models the kind of emotional honesty you’re trying to practice—especially in the middle of adoption trauma, parenting challenges, or the everyday noise that makes it hard to hear God? 💭

For many adoptive parents, seasons of overwhelm show up quietly, and the real question becomes: How do I slow down long enough to hear God’s voice again?

Hi Neighbor,

Today’s episode is a little different. Instead of me interviewing a guest, you’ll hear part two of my conversation with my friend Jenny Fulford, host of the Hearing God Daily podcast. Jenny invited me to share two things woven deeply into my story: how my son processed adoption trauma through journaling and how Scripture itself models emotional expression long before we had a word for it. ✍️

In this deep and practical conversation, we talk about:

🧠 How journaling helped my son work through adoption trauma

📖 Why the Psalms read like David’s raw, honest journal entries

💬 How Scripture models emotional processing—and why that matters for adoptive parents

📝 Simple ways to start journaling when you don’t know what to write

⏳ Why slowing down with God shifts your perspective and softens your heart

One of my favorite moments is when Jenny and I walk through Psalms 3, 25, and 77—seeing the same pattern over and over: honesty → remembrance → peace → praise. It’s a biblical roadmap for emotional processing, and it’s the same pattern that has helped both me and my son navigate some of our hardest seasons. 🌿💡

This conversation reflects the heart of our community: supporting adoptive parents with biblical truth, emotional tools, and real stories of how God meets us in the mess. 💙

Near the end, I share a simple journaling practice anyone can start today—copying Scripture word for word as a way to “write truth on the tablet of your heart” (Proverbs 3). It’s one of the ways I’ve learned to slow down, breathe, and connect with God again.

If you’ve been longing for a deeper connection with God, or wondering how to hear His voice through Scripture and journaling, this episode will bring clarity, encouragement, and hope. 🙏✨

Anchors of Hope and Healing are on the way.

Your Neighbor,
Tim

P.S.The first part of this conversation can be heard in Episode 219.

If you’ve ever felt lost trying to connect Scripture with the realities of adoption trauma, I’d love to walk alongside you. Let’s have a one-on-one conversation where we can talk through practical tools and Biblical encouragement for your journey.

👉 Send me an email at [email protected] to grab your spot. I’d be honored to walk with you. 💙

If you haven’t joined our private community, consider this an invitation. It’s a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through.