Send us a textWant a prayer life that feels like a real relationship, not a checklist? We dive into Lectio Divina—sacred reading—as a simple, time-tested way to hear God through scripture and grow in freedom. Rather than racing through chapters or playing Bible roulette, we slow down with a short passage, repeat it, listen for the phrase that stirs the heart, talk with God about it, and then rest in his presence. This isn’t study or analysis; it’s encounter with the living Word who gently convicts, comforts, and guides.We trace how the Church has heard God in scripture from the earliest communities through the Desert Fathers, Benedictine steadiness, and Carmelite contemplation. Along the way, we clarify what “inspired” means, why the canon matters, and how the Gospels shape every reading. Then we get practical: posture, breathing, choosing the day’s Gospel, repeating a few lines, journaling, and handling distractions without shame. You’ll hear a live walkthrough of Galatians 4–5 that shows how a single phrase—“stand firm” or “do not take the yoke of slavery”—can become a personal word that leads to concrete change.If your mind wanders, you’re normal. If prayer feels dry, that silence can still be holy ground. We unpack the “ear of the heart,” how to notice interior movements, and why peaceful rest in God often bears the deepest fruit. Over time, Lectio Divina shapes identity: truth replaces cultural noise, freedom grows where fear once ruled, and trust deepens as you return to the same verses that quietly anchor you. Whether you’re new to prayer or seasoned in contemplation, this gentle rhythm can steady your days and open space for real conversation with God.Subscribe or follow, share this with a friend who needs a simple way to pray, and leave a review telling us which verse keeps calling you back. Your words help others discover the path to a freer, quieter, more faithful life.Other Prayer EpisodesPrayer: Building a Relationship with God Beyond Words (Season 2 Episode 40)Relationship is at the Core of Religion (Season 2 Episode 35)Passing on the Faith: A Dialogue on Community, Relationship, and Personal Growth (Season 2 Episode 32)Navigating and Deepening Your Relationship with God (Season 2 Episode 18)Our Relationship with God (Season 2 Episode 8)Relationship (Season 1 Episode 7)Click here to support the Carmelite Friars! Have something you'd love to hear Fr. Stephen and John talk about? Email us at [email protected] or click here!