<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms">Send us a text</a>In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women&apos;s Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss.We dive deep into the world of doulas, exploring the differences between doulas and midwives, and why having a doula can be a game-changer during the birthing process. Elisabeth shares her personal journey into becoming a doula, which began at a young age with her fascination with pregnancy and childbirth. Throughout the episode, we discuss the numerous benefits of having a doula, emphasizing the emotional, physical, and informational support they provide. Elisabeth highlights the importance of empowering birthing individuals to use their voices and make informed choices during labour. We also touch on the various techniques doulas use to support their clients, such as position changes, massage, and the use of tools like TENS machines and combs for pain relief.A significant portion of our conversation focuses on the misconceptions surrounding birth, particularly how Hollywood often portrays it in a chaotic and unrealistic manner. Elisabeth shares her insights on how to prepare for birth, including the value of creating a birth plan and the importance of having open discussions with partners and medical professionals about preferences and boundaries.We also explore the role of aromatherapy in the birthing process, discussing which essential oils can be beneficial and how to use them effectively. Elisabeth shares her experiences with different scents and their impact on labour, emphasizing the need for flexibility as preferences can change during the birthing experience.As we wrap up the episode, Elisabeth offers valuable advice on setting boundaries and learning to say no, not just in the context of birth but in life overall. She encourages listeners to trust themselves and their instincts, reinforcing the idea that they are the best advocates for their own health and well-being.Join us for this enlightening conversation that aims to empower and inform anyone interested in the birthing process, whether they are expecting parents, aspiring doulas, or simply curious about holistic women&apos;s health. Don&apos;t forget to check out Elisabeth&apos;s resources at Fruitful Womb Doula Service and connect with her on social media for more tips and information.Connect with Elisabeth at <a href='http://fruitfulwomb.ca'>fruitfulwomb.ca</a>Instagram - <a href='https://www.instagram.com/fruitfulwombdoula/'>https://www.instagram.com/fruitfulwombdoula/</a>YouTube - <a href='https://www.youtube.com/@fruitfulwombdoula'>https://www.youtube.com/@fruitfulwombdoula</a> <a rel="payment" href="https://paypal.me/SchoolofEssentria">Support the show</a> This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women&amp;apos;s Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss.&lt;/p&gt;&lt;p&gt;We dive deep into the world of doulas, exploring the differences between doulas and midwives, and why having a doula can be a game-changer during the birthing process. Elisabeth shares her personal journey into becoming a doula, which began at a young age with her fascination with pregnancy and childbirth. &lt;/p&gt;&lt;p&gt;Throughout the episode, we discuss the numerous benefits of having a doula, emphasizing the emotional, physical, and informational support they provide. Elisabeth highlights the importance of empowering birthing individuals to use their voices and make informed choices during labour. We also touch on the various techniques doulas use to support their clients, such as position changes, massage, and the use of tools like TENS machines and combs for pain relief.&lt;/p&gt;&lt;p&gt;A significant portion of our conversation focuses on the misconceptions surrounding birth, particularly how Hollywood often portrays it in a chaotic and unrealistic manner. Elisabeth shares her insights on how to prepare for birth, including the value of creating a birth plan and the importance of having open discussions with partners and medical professionals about preferences and boundaries.&lt;/p&gt;&lt;p&gt;We also explore the role of aromatherapy in the birthing process, discussing which essential oils can be beneficial and how to use them effectively. Elisabeth shares her experiences with different scents and their impact on labour, emphasizing the need for flexibility as preferences can change during the birthing experience.&lt;/p&gt;&lt;p&gt;As we wrap up the episode, Elisabeth offers valuable advice on setting boundaries and learning to say no, not just in the context of birth but in life overall. She encourages listeners to trust themselves and their instincts, reinforcing the idea that they are the best advocates for their own health and well-being.&lt;/p&gt;&lt;p&gt;Join us for this enlightening conversation that aims to empower and inform anyone interested in the birthing process, whether they are expecting parents, aspiring doulas, or simply curious about holistic women&amp;apos;s health. Don&amp;apos;t forget to check out Elisabeth&amp;apos;s resources at Fruitful Womb Doula Service and connect with her on social media for more tips and information.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Elisabeth at &lt;/b&gt;&lt;a href='http://fruitfulwomb.ca'&gt;&lt;b&gt;fruitfulwomb.ca&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href='https://www.instagram.com/fruitfulwombdoula/'&gt;&lt;b&gt;https://www.instagram.com/fruitfulwombdoula/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;YouTube - &lt;/b&gt;&lt;a href='https://www.youtube.com/@fruitfulwombdoula'&gt;&lt;b&gt;https://www.youtube.com/@fruitfulwombdoula&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://paypal.me/SchoolofEssentria"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!&lt;/p&gt; &lt;p&gt;&lt;em&gt;Show music: Happy Dreams - By David Fesliyan&lt;/em&gt;&lt;/p&gt;</description>

Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss. We dive deep into the world of dou...

Pregnancy & Postpartum Secrets Every Mom Should Know With Elisabeth Van Der Wilt

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms">Send us a text</a>In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser is thrilled to welcome Jennifer Pressamone, the Vice President of the National Association for Holistic Aromatherapy (NAHA). We dive deep into the rich history of NAHA, which was established in 1990 by a group of passionate individuals who sought to create a supportive community for those interested in holistic aromatherapy. Jennifer shares how the organization has evolved over the years, emphasizing its commitment to providing safe and credible education in a field that often lacks regulation.As we discuss the upcoming NAHA conference, titled &quot;Beyond Aromatics,&quot; in Tampa, Florida, from October 23-25, 2025, Jennifer expresses her excitement about the event, highlighting the importance of in-person gatherings for networking and inspiration. We explore the diverse lineup of speakers, which includes both seasoned experts and emerging voices in the field. Topics range from ancient wisdom to modern science, covering areas such as brain health, emotional well-being, children, ASD, wound care, hydrolats, moon energy, practical applications of aromatherapy, and so much more.Jennifer emphasizes the value of associations like NAHA in ensuring that practitioners are well-educated and qualified to share their knowledge. We touch on the significance of mentorship and community support in the aromatherapy journey, especially for those who may feel intimidated or shy in networking situations.Listeners will gain insights into the various presentations and workshops available at the conference, designed to cater to everyone from beginners to seasoned professionals. We encourage our audience to take the leap and attend, whether in person or virtually, as the experience promises to be enriching and transformative.In closing, we express our gratitude to the dedicated board members and directors of NAHA for their hard work in creating a welcoming and educational environment for all. We hope to see many of our listeners at the conference, where they can connect with like-minded individuals and deepen their understanding of aromatherapy.Join us for this enlightening conversation that not only celebrates the art and science of aromatherapy but also fosters a sense of community and shared passion for holistic health.<ul><li>Event: Beyond Aromatics Conference</li><li>Date: October 23rd to 25th</li><li>Location: Tampa, Florida</li></ul> Connect with NAHA at <a href='http://www.naha.org'>www.naha.org</a>Beyond Aromatics Conference details - <a href='https://conference.naha.org/'>https://conference.naha.org/</a><a rel="payment" href="https://paypal.me/SchoolofEssentria">Support the show</a> This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser is thrilled to welcome Jennifer Pressamone, the Vice President of the National Association for Holistic Aromatherapy (NAHA). &lt;/p&gt;&lt;p&gt;We dive deep into the rich history of NAHA, which was established in 1990 by a group of passionate individuals who sought to create a supportive community for those interested in holistic aromatherapy. &lt;/p&gt;&lt;p&gt;Jennifer shares how the organization has evolved over the years, emphasizing its commitment to providing safe and credible education in a field that often lacks regulation.&lt;/p&gt;&lt;p&gt;As we discuss the upcoming NAHA conference, titled &amp;quot;Beyond Aromatics,&amp;quot; in Tampa, Florida, from October 23-25, 2025, Jennifer expresses her excitement about the event, highlighting the importance of in-person gatherings for networking and inspiration. We explore the diverse lineup of speakers, which includes both seasoned experts and emerging voices in the field. Topics range from ancient wisdom to modern science, covering areas such as brain health, emotional well-being, children, ASD, wound care, hydrolats, moon energy, practical applications of aromatherapy, and so much more.&lt;/p&gt;&lt;p&gt;Jennifer emphasizes the value of associations like NAHA in ensuring that practitioners are well-educated and qualified to share their knowledge. We touch on the significance of mentorship and community support in the aromatherapy journey, especially for those who may feel intimidated or shy in networking situations.&lt;/p&gt;&lt;p&gt;Listeners will gain insights into the various presentations and workshops available at the conference, designed to cater to everyone from beginners to seasoned professionals. We encourage our audience to take the leap and attend, whether in person or virtually, as the experience promises to be enriching and transformative.&lt;/p&gt;&lt;p&gt;In closing, we express our gratitude to the dedicated board members and directors of NAHA for their hard work in creating a welcoming and educational environment for all. We hope to see many of our listeners at the conference, where they can connect with like-minded individuals and deepen their understanding of aromatherapy.&lt;/p&gt;&lt;p&gt;Join us for this enlightening conversation that not only celebrates the art and science of aromatherapy but also fosters a sense of community and shared passion for holistic health.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Event: Beyond Aromatics Conference&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Date: October 23rd to 25th&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Location: Tampa, Florida&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with NAHA at &lt;/b&gt;&lt;a href='http://www.naha.org'&gt;&lt;b&gt;www.naha.org&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Beyond Aromatics Conference details - &lt;/b&gt;&lt;a href='https://conference.naha.org/'&gt;&lt;b&gt;https://conference.naha.org/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://paypal.me/SchoolofEssentria"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!&lt;/p&gt; &lt;p&gt;&lt;em&gt;Show music: Happy Dreams - By David Fesliyan&lt;/em&gt;&lt;/p&gt;</description>

Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser is thrilled to welcome Jennifer Pressamone, the Vice President of the National Association for Holistic Aromatherapy (NAHA).  We dive deep into the rich history of NAHA, which was established in 1990 by a group of passionate individuals who sought to create a supportive community for those interested in holistic aromatherapy.  Jennifer shares how the organization has evolved over the years, emphasizing i...

Beyond Aromatics Conference Preview With Expert Insights

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms">Send us a text</a>In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes back Robin Kessler, a Certified Clinical Aromatherapist from central New Jersey. Robin, known as the &quot;Queen of Frankincense,&quot; previously joined us for episode 16, where we explored the various types and benefits of frankincense. Today, we delve into the profound impact of aromatherapy in hospice care.Robin shares her journey into the world of aromatherapy, highlighting her passion for volunteering with the sick and how she discovered the healing properties of essential oils. With a focus on safety, she emphasizes the importance of understanding the interactions between essential oils and medications, especially for patients in hospice care who often take multiple prescriptions.We discuss the distinctions between hospice care, palliative care, and long-term care, clarifying that hospice is specifically for terminally ill patients who require round-the-clock assistance. Robin explains how her role involves assessing patients&apos; medical histories, allergies, and preferences to create personalized aromatherapy treatments that promote comfort and emotional well-being.Throughout the episode, Robin shares heartwarming stories of her experiences with patients. One particularly moving account involves a comatose woman who found solace in the scent of sweet orange, a fragrance that reminded her of her childhood on an orange farm. This simple yet powerful intervention helped the patient relax and ultimately pass away peacefully.Robin also discusses her innovative use of aromatherapy inhalers for family members of patients, helping them to remain calm and supportive during difficult times. She introduces the concept of a transitioning patch, which nurses can apply to patients nearing the end of life, allowing them to let go more peacefully.In addition to emotional support, Robin highlights the physical benefits of using boswellic acid powder for treating bed sores and other skin conditions, showcasing the versatility of her approach to holistic care.As the episode wraps up, Robin shares details about her book, which serves as a comprehensive guide to essential oils and resins, complete with recipes and practical applications. She also introduces a companion PDF filled with additional recipes, catering to the needs of both novice and experienced aromatherapists.Join us for this enlightening conversation that underscores the healing power of aromatherapy in hospice care, offering insights into how we can support those at the end of life with dignity and compassion. Check out Robin’s past episode, Episode 16 - The many types and benefits of frankincense, and how to use them with Robin B. Kessler here: <a href='https://youtu.be/xmyNCsr6O-o'>https://youtu.be/xmyNCsr6O-o</a> Connect with Robin here <a href='https://www.rbkaromatherapy.com/'>https://www.rbkaromatherapy.com/</a><a href='https://youtube.com/@robinsresinsplus?si=ck5Ia4jOF8kpMQ9V'>https://youtube.com/@robinsresinsplus?si=ck5Ia4jOF8kpMQ9V</a><a rel="payment" href="https://paypal.me/SchoolofEssentria">Support the show</a> This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes back Robin Kessler, a Certified Clinical Aromatherapist from central New Jersey. Robin, known as the &amp;quot;Queen of Frankincense,&amp;quot; previously joined us for episode 16, where we explored the various types and benefits of frankincense. Today, we delve into the profound impact of aromatherapy in hospice care.&lt;/p&gt;&lt;p&gt;Robin shares her journey into the world of aromatherapy, highlighting her passion for volunteering with the sick and how she discovered the healing properties of essential oils. With a focus on safety, she emphasizes the importance of understanding the interactions between essential oils and medications, especially for patients in hospice care who often take multiple prescriptions.&lt;/p&gt;&lt;p&gt;We discuss the distinctions between hospice care, palliative care, and long-term care, clarifying that hospice is specifically for terminally ill patients who require round-the-clock assistance. Robin explains how her role involves assessing patients&amp;apos; medical histories, allergies, and preferences to create personalized aromatherapy treatments that promote comfort and emotional well-being.&lt;/p&gt;&lt;p&gt;Throughout the episode, Robin shares heartwarming stories of her experiences with patients. One particularly moving account involves a comatose woman who found solace in the scent of sweet orange, a fragrance that reminded her of her childhood on an orange farm. This simple yet powerful intervention helped the patient relax and ultimately pass away peacefully.&lt;/p&gt;&lt;p&gt;Robin also discusses her innovative use of aromatherapy inhalers for family members of patients, helping them to remain calm and supportive during difficult times. She introduces the concept of a transitioning patch, which nurses can apply to patients nearing the end of life, allowing them to let go more peacefully.&lt;/p&gt;&lt;p&gt;In addition to emotional support, Robin highlights the physical benefits of using boswellic acid powder for treating bed sores and other skin conditions, showcasing the versatility of her approach to holistic care.&lt;/p&gt;&lt;p&gt;As the episode wraps up, Robin shares details about her book, which serves as a comprehensive guide to essential oils and resins, complete with recipes and practical applications. She also introduces a companion PDF filled with additional recipes, catering to the needs of both novice and experienced aromatherapists.&lt;/p&gt;&lt;p&gt;Join us for this enlightening conversation that underscores the healing power of aromatherapy in hospice care, offering insights into how we can support those at the end of life with dignity and compassion.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Check out Robin’s past episode, Episode 16 - The many types and benefits of frankincense, and how to use them with Robin B. Kessler here:&lt;/b&gt; &lt;a href='https://youtu.be/xmyNCsr6O-o'&gt;https://youtu.be/xmyNCsr6O-o&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Robin here &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.rbkaromatherapy.com/'&gt;https://www.rbkaromatherapy.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://youtube.com/@robinsresinsplus?si=ck5Ia4jOF8kpMQ9V'&gt;https://youtube.com/@robinsresinsplus?si=ck5Ia4jOF8kpMQ9V&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://paypal.me/SchoolofEssentria"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!&lt;/p&gt; &lt;p&gt;&lt;em&gt;Show music: Happy Dreams - By David Fesliyan&lt;/em&gt;&lt;/p&gt;</description>

Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes back Robin Kessler, a Certified Clinical Aromatherapist from central New Jersey. Robin, known as the "Queen of Frankincense," previously joined us for episode 16, where we explored the various types and benefits of frankincense. Today, we delve into the profound impact of aromatherapy in hospice care. Robin shares her journey into the world of aromatherapy, highlighting her passion for volunteering with th...

How Aromatherapy Enhances Hospice Care: Robin Kessler’s Perspective

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms">Send us a text</a>In this episode of the Vetiver Vibes podcast, we are thrilled to welcome Kimberly Franze, a recent graduate from Essentria and the founder of Healing Wellness Path. Nikki is excited to spotlight Kimberly&apos;s journey into the world of aromatherapy and wellness coaching.We kick off the episode by discussing Kimberly&apos;s favourite essential oil, Juniper Berry, and her deep-rooted passion for plants and nature that began at a young age. Kimberly shares her transformative journey from feeling unfulfilled in her previous career to discovering her true calling in aromatherapy. She reflects on how her childhood fascination with plants and their medicinal properties led her to pursue certification, emphasizing the importance of returning to one&apos;s roots and passions.Kimberly chose Essentria Aromatherapy School for her training due to its accreditation, affordability, and comprehensive curriculum that includes anatomy, physiology, and pathology. We delve into the significance of understanding the human body in holistic practices and how this knowledge enhances the effectiveness of aromatherapy. Kimberly highlights her experience with case studies during her training, which provided her with practical insights and confidence in her skills.As we discuss the learning process, Kimberly candidly shares her initial feelings of overwhelm and how she overcame them through goal-setting and consistent study habits. She emphasizes the importance of planning and pacing oneself, especially for those who may have been out of school for years.We also explore how Kimberly&apos;s perspective on essential oils has evolved since becoming a certified aromatherapist. She now utilizes her knowledge to support her family and friends, sharing a personal success story about helping her husband with a health issue using a custom blend. This moment not only solidified her confidence but also helped her loved ones recognize the therapeutic benefits of essential oils.In addition to her aromatherapy practice, Kimberly has recently launched a YouTube channel where she shares her knowledge and experiences. We discuss the challenges and joys of creating content, the learning curve of video editing, and the importance of consistency in building an audience.Towards the end of the episode, Kimberly shares her advice for those considering enrolling in an aromatherapy course, encouraging them to embrace the journey and have fun with the learning process. She invites listeners to connect with her through her website and YouTube channel, where they can explore her insights on aromatherapy and wellness.Join us for this inspiring conversation filled with valuable insights, personal anecdotes, and a celebration of the healing power of essential oils. Whether you&apos;re a seasoned aromatherapist or just starting your journey, this episode is sure to resonate with you. Thank you for tuning in, and we hope you enjoy the episode!<a rel="payment" href="https://paypal.me/SchoolofEssentria">Support the show</a> This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Vetiver Vibes podcast, we are thrilled to welcome Kimberly Franze, a recent graduate from Essentria and the founder of Healing Wellness Path. Nikki is excited to spotlight Kimberly&amp;apos;s journey into the world of aromatherapy and wellness coaching.&lt;/p&gt;&lt;p&gt;We kick off the episode by discussing Kimberly&amp;apos;s favourite essential oil, Juniper Berry, and her deep-rooted passion for plants and nature that began at a young age. Kimberly shares her transformative journey from feeling unfulfilled in her previous career to discovering her true calling in aromatherapy. She reflects on how her childhood fascination with plants and their medicinal properties led her to pursue certification, emphasizing the importance of returning to one&amp;apos;s roots and passions.&lt;/p&gt;&lt;p&gt;Kimberly chose Essentria Aromatherapy School for her training due to its accreditation, affordability, and comprehensive curriculum that includes anatomy, physiology, and pathology. We delve into the significance of understanding the human body in holistic practices and how this knowledge enhances the effectiveness of aromatherapy. Kimberly highlights her experience with case studies during her training, which provided her with practical insights and confidence in her skills.&lt;/p&gt;&lt;p&gt;As we discuss the learning process, Kimberly candidly shares her initial feelings of overwhelm and how she overcame them through goal-setting and consistent study habits. She emphasizes the importance of planning and pacing oneself, especially for those who may have been out of school for years.&lt;/p&gt;&lt;p&gt;We also explore how Kimberly&amp;apos;s perspective on essential oils has evolved since becoming a certified aromatherapist. She now utilizes her knowledge to support her family and friends, sharing a personal success story about helping her husband with a health issue using a custom blend. This moment not only solidified her confidence but also helped her loved ones recognize the therapeutic benefits of essential oils.&lt;/p&gt;&lt;p&gt;In addition to her aromatherapy practice, Kimberly has recently launched a YouTube channel where she shares her knowledge and experiences. We discuss the challenges and joys of creating content, the learning curve of video editing, and the importance of consistency in building an audience.&lt;/p&gt;&lt;p&gt;Towards the end of the episode, Kimberly shares her advice for those considering enrolling in an aromatherapy course, encouraging them to embrace the journey and have fun with the learning process. She invites listeners to connect with her through her website and YouTube channel, where they can explore her insights on aromatherapy and wellness.&lt;/p&gt;&lt;p&gt;Join us for this inspiring conversation filled with valuable insights, personal anecdotes, and a celebration of the healing power of essential oils. Whether you&amp;apos;re a seasoned aromatherapist or just starting your journey, this episode is sure to resonate with you. Thank you for tuning in, and we hope you enjoy the episode!&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://paypal.me/SchoolofEssentria"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!&lt;/p&gt; &lt;p&gt;&lt;em&gt;Show music: Happy Dreams - By David Fesliyan&lt;/em&gt;&lt;/p&gt;</description>

Send us a text In this episode of the Vetiver Vibes podcast, we are thrilled to welcome Kimberly Franze, a recent graduate from Essentria and the founder of Healing Wellness Path. Nikki is excited to spotlight Kimberly's journey into the world of aromatherapy and wellness coaching. We kick off the episode by discussing Kimberly's favourite essential oil, Juniper Berry, and her deep-rooted passion for plants and nature that began at a young age. Kimberly shares her transformative journey from ...

Title Navigating the World of Essential Oils: Tips and Experiences from a New Aromatherapist with Kimberly Franze

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms">Send us a text</a>In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcome Elefteria Mantzorou, a seasoned expert in medicinal plants, essential oils, and traditional bodywork. With a rich background in aromatherapy since 2002, Elefteria shares her passion for the chemistry of essential oils and their therapeutic applications.We kick off the episode by discussing Elefteria&apos;s favorite essential oil, lemongrass, which she appreciates not only for its delightful aroma but also for its versatility and calming effects. This leads us into a broader conversation about the role of chemistry in aromatherapy—a topic that often intimidates newcomers. Elefteria candidly shares her own struggles with chemistry during her school years, emphasizing that understanding the basic functional groups in essential oils can empower practitioners to make informed choices without needing to delve into complex organic chemistry.Throughout the episode, we explore how essential oils are composed of various chemical compounds, each with distinct properties. Elefteria explains how recognizing these patterns can help build a &quot;clinical instinct,&quot; allowing practitioners to predict how an oil might behave in different contexts. We also touch on the importance of blending oils with both therapeutic and aromatic qualities in mind, ensuring that the final product is not only effective but also pleasant to use.Safety is a recurring theme, as Elefteria highlights the need for caution when working with certain compounds, such as furocoumarins in citrus oils and sensitizing aldehydes. We discuss the concept of quenching, where certain oils can mitigate the irritant effects of others, and the importance of patch testing, especially for individuals with sensitivities or respiratory issues.As the conversation progresses, we delve into practical tips for essential oil storage, oxidation, and the significance of keeping detailed notes on blends. Elefteria emphasizes that while essential oils can be incredibly beneficial, they must be used responsibly to avoid adverse effects.Listeners will gain valuable insights into the chemistry behind essential oils, practical blending techniques, and safety considerations, making this episode a must-listen for anyone interested in enhancing their aromatherapy practice.Join us as we navigate the fascinating world of essential oils with Elefteria Mantzorou, and don&apos;t forget to check out the resources available at Essentria, our sponsor, for those looking to deepen their knowledge in clinical aromatherapy. Connect with Elefteria here Wesite: <a href='https://jointheflow.weebly.com/home.html'>https://jointheflow.weebly.com/home.html</a>Instagram: <a href='https://www.instagram.com/flowathens/?hl=el'>https://www.instagram.com/flowathens/?hl=el</a>Email: <a href='mailto:flow.heavenly@gmail.com'>flow.heavenly@gmail.com</a>Amazon Bookstore: <a href='https://www.amazon.com/stores/author/B00OJB3XQ4?ccs_id=4aa9ae10-bbd3-47c1-9b98-34f7ebd2f887'>https://www.amazon.com/stores/author/B00OJB3XQ4?ccs_id=4aa9ae10-bbd3-47c1-9b98-34f7ebd2f887</a><a rel="payment" href="https://paypal.me/SchoolofEssentria">Support the show</a> This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2021377/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcome Elefteria Mantzorou, a seasoned expert in medicinal plants, essential oils, and traditional bodywork. With a rich background in aromatherapy since 2002, Elefteria shares her passion for the chemistry of essential oils and their therapeutic applications.&lt;/p&gt;&lt;p&gt;We kick off the episode by discussing Elefteria&amp;apos;s favorite essential oil, lemongrass, which she appreciates not only for its delightful aroma but also for its versatility and calming effects. &lt;/p&gt;&lt;p&gt;This leads us into a broader conversation about the role of chemistry in aromatherapy—a topic that often intimidates newcomers. Elefteria candidly shares her own struggles with chemistry during her school years, emphasizing that understanding the basic functional groups in essential oils can empower practitioners to make informed choices without needing to delve into complex organic chemistry.&lt;/p&gt;&lt;p&gt;Throughout the episode, we explore how essential oils are composed of various chemical compounds, each with distinct properties. Elefteria explains how recognizing these patterns can help build a &amp;quot;clinical instinct,&amp;quot; allowing practitioners to predict how an oil might behave in different contexts. We also touch on the importance of blending oils with both therapeutic and aromatic qualities in mind, ensuring that the final product is not only effective but also pleasant to use.&lt;/p&gt;&lt;p&gt;Safety is a recurring theme, as Elefteria highlights the need for caution when working with certain compounds, such as furocoumarins in citrus oils and sensitizing aldehydes. We discuss the concept of quenching, where certain oils can mitigate the irritant effects of others, and the importance of patch testing, especially for individuals with sensitivities or respiratory issues.&lt;/p&gt;&lt;p&gt;As the conversation progresses, we delve into practical tips for essential oil storage, oxidation, and the significance of keeping detailed notes on blends. Elefteria emphasizes that while essential oils can be incredibly beneficial, they must be used responsibly to avoid adverse effects.&lt;/p&gt;&lt;p&gt;Listeners will gain valuable insights into the chemistry behind essential oils, practical blending techniques, and safety considerations, making this episode a must-listen for anyone interested in enhancing their aromatherapy practice.&lt;/p&gt;&lt;p&gt;Join us as we navigate the fascinating world of essential oils with Elefteria Mantzorou, and don&amp;apos;t forget to check out the resources available at Essentria, our sponsor, for those looking to deepen their knowledge in clinical aromatherapy.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Elefteria here &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Wesite: &lt;a href='https://jointheflow.weebly.com/home.html'&gt;https://jointheflow.weebly.com/home.html&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/flowathens/?hl=el'&gt;https://www.instagram.com/flowathens/?hl=el&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a href='mailto:flow.heavenly@gmail.com'&gt;flow.heavenly@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Amazon Bookstore: &lt;a href='https://www.amazon.com/stores/author/B00OJB3XQ4?ccs_id=4aa9ae10-bbd3-47c1-9b98-34f7ebd2f887'&gt;https://www.amazon.com/stores/author/B00OJB3XQ4?ccs_id=4aa9ae10-bbd3-47c1-9b98-34f7ebd2f887&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://paypal.me/SchoolofEssentria"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!&lt;/p&gt; &lt;p&gt;&lt;em&gt;Show music: Happy Dreams - By David Fesliyan&lt;/em&gt;&lt;/p&gt;</description>

Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcome Elefteria Mantzorou, a seasoned expert in medicinal plants, essential oils, and traditional bodywork. With a rich background in aromatherapy since 2002, Elefteria shares her passion for the chemistry of essential oils and their therapeutic applications. We kick off the episode by discussing Elefteria's favorite essential oil, lemongrass, which she appreciates not only for its delightful aroma but also for i...

Chemistry Meets Aromatherapy: What You Need to Know with Elefteria Mantzorou

Vetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy. Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil Scoop!

Vetiver Vibes with Essentria

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