<description> &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Ever feel like you have to &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;finish everything&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; at work before you can finally take care of yourself? Yeah… same. But here’s the thing—that approach &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;never&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; works because the to-do list? It never actually ends.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;In this episode, recorded fresh off a conference presentation (yes, with airport noise in the background!), I’m breaking down four key shifts that can help you reclaim your time, energy, and &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;sanity&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How to stop multitasking (because it’s secretly making everything harder)&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;The power of setting boundaries—with yourself &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;and&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; others&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Why prioritizing your health actually makes you &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;better&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; at your job&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How all of this creates space for the hobbies and goals you’ve put on the back burner&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;I also dive into why your brain &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;resists&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; new habits (even when they’re good for you), why long-distance running taught me more about property management than I ever expected, and why you &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;don’t&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; need to run a marathon to reset your work-life balance. (But if that’s your thing, go for it.)&lt;/span&gt;&lt;/p&gt; &lt;h3&gt;Resources &amp;amp; Links:&lt;/h3&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;📖 &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;A Mind for Numbers&lt;/span&gt;&lt;span style="font-weight: 400;"&gt; by &lt;/span&gt;&lt;a href="https://barbaraoakley.com/books/a-mind-for-numbers/"&gt;&lt;span style="font-weight: 400;"&gt;Barbara Oakley&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;📩 Get more strategies for work-life balance in your inbox –&lt;/span&gt;&lt;a href="https://www.annajavellana.com/journal"&gt; &lt;span style="font-weight: 400;"&gt;Join my newsletter here&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;h3&gt;Let’s Connect!&lt;/h3&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;📲 Instagram:&lt;/span&gt;&lt;a href="https://instagram.com/addictedtobusy"&gt; &lt;span style="font-weight: 400;"&gt;@addictedtobusy&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt;💼 LinkedIn:&lt;/span&gt;&lt;a href="https://www.linkedin.com/company/addicted-to-busy"&gt; &lt;span style="font-weight: 400;"&gt;Addicted to Busy&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt;🌍 Website:&lt;/span&gt;&lt;a href="https://www.annajavellana.com"&gt; &lt;span style="font-weight: 400;"&gt;annajavellana.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; </description>

Addicted to Busy - Work/Life Balance for Property Managers

Anna Javellana

Running the Marathon of Property Management—Without Burning Out

MAR 3, 202510 MIN
Addicted to Busy - Work/Life Balance for Property Managers

Running the Marathon of Property Management—Without Burning Out

MAR 3, 202510 MIN

Description

Ever feel like you have to finish everything at work before you can finally take care of yourself? Yeah… same. But here’s the thing—that approach never works because the to-do list? It never actually ends.

In this episode, recorded fresh off a conference presentation (yes, with airport noise in the background!), I’m breaking down four key shifts that can help you reclaim your time, energy, and sanity:

  • How to stop multitasking (because it’s secretly making everything harder)
  • The power of setting boundaries—with yourself and others
  • Why prioritizing your health actually makes you better at your job
  • How all of this creates space for the hobbies and goals you’ve put on the back burner

I also dive into why your brain resists new habits (even when they’re good for you), why long-distance running taught me more about property management than I ever expected, and why you don’t need to run a marathon to reset your work-life balance. (But if that’s your thing, go for it.)

Resources & Links:

Let’s Connect!

📲 Instagram: @addictedtobusy
💼 LinkedIn: Addicted to Busy
🌍 Website: annajavellana.com