Binaural Beats Meditation for Sleep

<p>Calm Chic sound rituals — a softer way to focus. Curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield</a>, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.</p><p></p><p><strong>This podcast is part of </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Ritual Era Meditation </strong></a><strong>— a guided ritual experience.</strong></p><p>For everyday use.</p><p>A practice you return to.</p><p>Created with intention.</p><p>Energy that lingers.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Enter RitualEra →</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ">Shop the Deep Rest Ritual Kit:</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4qhITcw"><strong>https://amzn.to/4qhITcw</strong></a></p><p><em>Affiliate link — thank you for supporting the show</em></p><p></p><p><strong>Calm Chic Ritual for the Wolf Moon</strong></p><p>January 3, 2026 — the first Full Moon of the year</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/updates/qkb45d8yjlie1bq6w6rourmc524tuo"><strong>Explore the ritual</strong></a></p><p></p><p><strong>🌐 Stay Connected</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>🚀 If this episode resonated with you:</strong></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a quick review on Apple Podcasts</a></p>

<p><strong>Mindfulness and sound healing — woven into every frequency.</strong></p><p>This is a sensory journey curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield,</a> an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.</p><p></p><p><strong>This podcast is part of </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Ritual Era Meditation </strong></a><strong>— a guided ritual experience.</strong></p><p>For everyday use.</p><p>A practice you return to.</p><p>Created with intention.</p><p>Energy that lingers.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Enter RitualEra</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ">Shop the Deep Rest Ritual Kit:I</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4qhITcw"><strong>https://amzn.to/4qhITcw</strong></a></p><p><em>Affiliate link — thank you for supporting the show!</em></p><p></p><p><strong>Stay Connected</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>🚀 If this episode resonated with you:</strong></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a quick review on Apple Podcasts</a></p>

<p>A Winter Solstice Spark!</p><p>Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield,</a> an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.</p><p></p><p><strong>This podcast is part of </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Ritual Era Meditation </strong></a><strong>— a guided ritual experience.</strong></p><p>For everyday use.</p><p>A practice you return to.</p><p>Created with intention.</p><p>Energy that lingers.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Enter RitualEra →</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ"><strong>Shop the Deep Rest Ritual Kit:</strong></a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4qhITcw">https://amzn.to/4qhITcw</a></p><p><em>Affiliate link — thank you for supporting the show!</em></p><p></p><p><strong>🌐 Stay Connected</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>🚀 If this episode resonated with you:</strong></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a quick review on Apple Podcasts</a></p>

<p>Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield,</a> an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.</p><p></p><p><strong>This podcast is part of </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Ritual Era Meditation </strong></a><strong>— a guided ritual experience.</strong></p><p>For everyday use.</p><p>A practice you return to.</p><p>Created with intention.</p><p>Energy that lingers.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Enter RitualEra →</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ"><strong>Shop the Deep Rest Ritual Kit:</strong></a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4qhITcw">https://amzn.to/4qhITcw</a></p><p><em>Affiliate link — thank you for supporting the show!</em></p><p></p><p><strong>🌐 Stay Connected</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>🚀 If this episode resonated with you:</strong></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a quick review on Apple Podcasts</a></p>

<p><strong>Mindfulness and sound healing — woven into every frequency. </strong>This is a sensory journey curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield,</a> an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.</p><p></p><p><strong>This podcast is part of </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Ritual Era Meditation </strong></a><strong>— a guided ritual experience.</strong></p><p>For everyday use.</p><p>A practice you return to.</p><p>Created with intention.</p><p>Energy that lingers.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm"><strong>Enter RitualEra →</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ"><strong>Shop the Deep Rest Ritual Kit:</strong></a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4qhITcw">https://amzn.to/4qhITcw</a></p><p><em>Affiliate link — thank you for supporting the show!</em></p><p></p><p><strong>🌐 Stay Connected</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>🚀 If this episode resonated with you:</strong></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a></p><p>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a review on Apple Podcasts</a></p>