Mind Power Meets Mystic

This week on Mind Power Meets Mystic, Michelle and Cinthia dive into the fifth chakra — expression, voice, truth, visibility, and speaking your message with power. And who better to join us than two-time Emmy Award–winning TV producer and PR powerhouse Stacia Crawford, founder of Stay Ready Media.Stacia spent more than three decades producing top-rated news, launching morning shows before they were a thing, and turning experts into household names on Good Morning America, CBS Evening News, CNN, Fox News, The Washington Post, Oprah Magazine, and more. Now she’s the ultimate media matchmaker who helps thought leaders sharpen their message, show up with confidence, and deliver unforgettable interviews.We talk about:Why the fifth chakra is the seat of personal and professional powerHow Stacia reinvented her career after being laid offThe real reason people bomb media interviewsWhy "winging it" is sabotageHow mindset, message, and media training intersectWhy your story usually isn’t actually about youPractical steps to get yourself media-readyPlus — Cinthia and Michelle share their monthly free offerings:✨ Strategic Intuition for Greater Business Success (Third Thursdays)✨ The Prosperity Flow: Shift Your Space, Shift Your Life (First Fridays)✨ Nourish & Flourish Hypnosis Experience✨ Small Business Marketing TalksStacia closes out with her top three essentials to becoming an undeniable media expert, how to get booked consistently, and why the right strategy can turn one segment into many more.If you’re ready to speak your truth, amplify your voice, and step into the spotlight — this episode is your masterclass.📩 Connect with Stacia Crawford:Stacia's Website | LinkedIn | Instagram📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Theme: The Fifth Chakra, Your True Voice & the Transformational Power of SoundThis week, Michelle and Cinthia are joined by the incomparable Allegra Bandy — Oakland-based audio engineer, vocalist, audiobook producer, vocal coach, jazz-soul-genre-spanning performer, and full-blown creative force.Allegra takes us on a journey through voice as truth, the power of the fifth chakra, the emotional and spiritual transformation of telling your story out loud, and why YOUR voice is still one of the most powerful tools for personal healing and collective change.You’ll hear:How Allegra went from singing jazz as a kid to producing her own studio and supporting authors worldwideThe real reason authors resist narrating their books — and why they shouldn’tWhat it actually takes to use your voice with confidence (warm-ups, coaching, embodiment & forgiveness)Why audiobooks matter more than ever — and how storytelling is shifting for this generationThe tender, surprising, funny behind-the-scenes of Allegra’s artistry, hobbies, and lifelong relationship with musicPlus:You’ll catch a surprise birthday-song download for Cinthia, delivered live by Allegra (SWEET MAGIC).And of course, Michelle and Cinthia share their signature blend of mind power strategy, mystic insights, and spiritual shit-disturber humor.TakeawaysYour voice is your truth — and no one else can deliver it but youAudio storytelling is exploding because humans crave connection, authenticity & lived experienceThe fifth chakra can’t operate alone — your full energetic system mattersCreativity is a spiritual process, whether it shows up in singing, writing, or shower downloadsForgiveness is foundational to expression — the voice won’t open for a body that’s still punishing itself📩 Connect with Allegra Bandy:Allegra's Website | YouTube | InstagramOddua Audio: Website | Spotify 📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Summary:In this episode of Mind Power Meets Mystic, Michelle and Cinthia continue the powerful chakra series with a deep dive into the Fifth Chakra — communication and self-expression — joined by mother-daughter coaching duo Fearless Generations (Terry Sayer & Kelly Fox). With over 40 years of combined experience, they help people break through fear, ditch old patterns, and build intentional lives grounded in freedom, honesty, and purpose.Together, the four of us explore:• How healing individual wounds transformed their mother-daughter relationshi• What it really takes to communicate honestly across generations• How intention liberates you (and why expectations trap you• Parenting breakthroughs (and the hilarious differences across generations)• Why safe containers matter in coaching and group healing• How they guide clients from fear to freedom with tools, compassion, and consistent practice• The difference between practice vs play — and why BOTH lead to growt• What happens when two women combine lived experience, intuition, coaching, and lineage healingPlus: A beautiful story from one of their retreat participants and how transformational work continues to impact entire families and future generations.Links & Offers Mentioned:• Fearless Generations Info & Retreat• Join their Facebook group: Fearless Generations• Terry Talks (daily video wisdom)📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Hello friends! Michelle here — the “mind power” half of Mind Power Meets Mystic.This week, Cinthia has the day off, so I’m taking the mic to nerd out with you about one of my favorite topics: the science of hypnosis.In this episode, I explore what’s really happening in your mind and brain during hypnosis, including:• The three foundational elements of hypnosis: dissociation, absorption, and suggestion• Why these natural processes show up every day in your normal life• How your brainwave patterns shift from beta into alpha and beyond• What fMRI studies — especially the groundbreaking 2016 study by Dr. David Spiegel at Stanford — reveal about how hypnosis changes neural activity• Common myths about hypnosis and why they’re simply untrue• How self-hypnosis and recorded sessions help you create new neural pathways• Real stories from clients who’ve transformed sleep, confidence, exercise habits, and moreIf you’ve ever wondered whether hypnosis is scientific, effective, or “real,” this episode breaks it all down in a clear and friendly way.✨ Want to Try Hypnosis for Yourself?Visit MakeMyHypno.com to create your own customized self-hypnosis recording.You can choose your goal, personalize the details, and receive a recording designed just for you.Clients tell me it helps with:• Sleep• Motivation• Sugar cravings• Confidence• Presentations• Emotional calmPrices will increase in 2026, so now is a perfect time to try it.👉 https://MakeMyHypno.comContact usCinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno

Episode Summary:In this solo episode, Cinthia breaks down the energetic anatomy of your home — the “heart,” the “stomach,” and the homes that mysteriously have neither. She explains how your home mirrors you, how its energy influences your mood, motivation, and clarity, and how you can intentionally create the energetic center your home might be missing.What We Cover:What the “Heart of the Home” really isHow house energy connects to the chakra systemThe difference between a heart house, a stomach house, and a no-center houseWhy your home reflects your inner world (even when you don’t want it to)How to intuitively identify your home’s energetic centerWhat to do if your home doesn’t have oneSimple ways to create or strengthen the heart of your homeHow your home and you are in an energetic agreemenWhy house energy can shift your emotional and spiritual wellbeingCinthia’s House Healing Insight:Your home is always responding to you.Your mood, your stress, your joy, your denial — it all shows up in the energy of your space. When you understand whether your home has a heart, a stomach, or neither, you understand how to work with that energy instead of fighting it. And when you shift your home, you shift your life.Takeaways:The heart of the home isn’t a room — it’s a feeling.A stomach-centered home isn’t “bad”; it’s driven, focused energy.A home with no center can be healed by creating a dedicated energetic anchor.You and your home are in a relationship — it mirrors everything you bring into it.Intuition is your best tool for reading your space.Contact usCinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno