This week on the Joystarters Podcast, we’re sharing Part Two of Rachel’s conversation with the Temple Keepers on their Thursday call, where she talked about healing, purpose, and true freedom. Rachel dives deeper into what healing really looks like. From asking “what part of this is mine?” to identifying coping mechanisms and learning to pause instead of react—this episode is about growth, humility, and taking ownership of your life without shame. If you’re working through old patterns, learning to love yourself, or stepping into something new—this one will meet you there.     SIGN UP FOR THE NEWSLETTER   This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN,  and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit. www.lindsayfreezman.com,  https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT   Connect with the Temple Keepers:  The Temple Keepers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.