Give and Toke: Cannabis Conversations
Give and Toke: Cannabis Conversations

Give and Toke: Cannabis Conversations

Paul O'Donoghue

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Episodes

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Give & Toke is a podcast about cannabis, told through the people living and building it. Hosted by Paul O’Donoghue, each episode features conversations with patients, doctors, advocates and operators, exploring access, regulation, culture and the realities of the industry. Grounded, curious and at times uncomfortable, the show aims to move beyond headlines and into what actually matters.

Recent Episodes

Craft Without Compromise w/ Justin Lee (Ay Papi)
MAR 1, 2026
Craft Without Compromise w/ Justin Lee (Ay Papi)
Justin Lee is the founder of Ay Papi, a California-based craft cannabis company focused on solventless, single-origin products made in collaboration with regenerative legacy cultivators.Before entering the cannabis industry, Justin worked in entertainment as an actor and producer, and competed as an MMA fighter. His path into cannabis was shaped by firsthand experience with injury, chronic pain, and recovery, which led him to explore cannabis not just recreationally, but as part of a broader, more intentional approach to health and wellbeing.Ay Papi operates without outside capital and rejects volume-driven models, tier systems, and artificial flavouring. Instead, the brand centres genetics, farming practices, and flavour as expressions of place, people, and process. In 2024, Ay Papi’s Whitethorn Rose Single Origin Live Rosin Infused Gummies received Gold and the Golden Bear at the California State Fair, recognised for doing the opposite of most edibles: allowing the cannabis itself to define the experience.Justin is also a certified Ganjier and a vocal advocate for solventless production, regenerative agriculture, and greater cannabis literacy. His work sits at the intersection of culture, craft, and responsibility, with a strong emphasis on honouring farmers, hashmakers, and the systems that make high-quality cannabis possible.In this episode:Justin Lee on being Annyong on Arrested Development (2:00)Abbott Elementary cannabis activation (6:30)Cannabis as medicine: overcoming concussion, ceasing opioids and bio-hacking (9:00)Self-care to Ay Papi (19:00)What does craft mean? (23:00)What does organic and regenerative mean? (27:00)Live Rosin (32:00)Quiz: Hellos around the World (39:30)Real time habit changes (41:30)Regulatory and industry changes needed in California (43:00)Will rescheduling happen? (45:00)Pauls of Wisdom (48:00)Follow @yoswaggylee on InstagramFollow @aypapico on InstagramVisit https://aypapi.co/Visit www.giveandtoke.com.auFollow @giveandtoke on InstagramEmail [email protected]
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51 MIN
Culture, Standards and What Comes Next w/ Julian Stefanou (West Coast Palms)
FEB 15, 2026
Culture, Standards and What Comes Next w/ Julian Stefanou (West Coast Palms)
Julian Stefanou is the founding partner of West Coast Palms, an Australian medicinal cannabis producer and importer that sits at the intersection of cannabis culture and clinical medicine.With a national footprint across Australia and a growing international outlook, West Coast Palms is now expanding product availability into key global markets including the Netherlands, Thailand and Barcelona, reflecting a belief that cannabis is moving toward a more unified, international future.Julian operates in the space where “legalisation is inevitable” and culture must evolve alongside regulation. His work is grounded in building brands and supply chains that respect the plant’s history, while navigating the realities of modern medical frameworks, compliance and patient access.At his core, Julian represents a new generation of cannabis leaders who see culture not as a risk to medicine, but as an essential part of its future.In this episode:Who are West Coast Palms? (1:30)Improving the sentiment about Australian products (2:15)From “weed nerd” to founder (5:15)Improving the regulations (8:00)Understanding, balancing clinic and culture (9:15)Quiz: Around the Globe in Cannabis (13:00)West Coast Palms around the world (26:30)Mature cannabis industries - can medicinal and adult-use co-exist? (30:00)Traveling with Cannabis (34:30)West Coast Palms in the future (37:30)Pauls of Wisdom (38:30)Visit www.westcoastpalms.comVisit www.giveandtoke.com.auFollow @giveandtoke on InstagramEmail [email protected]
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39 MIN