Uncluttered and Unfiltered: The Podcast For Women Over 50

Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.

Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.

Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.

Wouldn't you love a list of tv shows, movies and documentaries that fellow midlifers are enjoying? We thought so! Here is our latest and most updated "what we are watching" list!

In this episode of Uncluttered and Unfiltered, Eden and Christine Stone, a professional organizer, discuss the complexities and emotions involved in being a grandparent or not being able to become one. They dive into how women over 50 navigate these midlife challenges and explore alternative ways to find fulfillment and joy. The conversation emphasizes the importance of managing expectations, embracing the present, and living life on your own terms, whether you have grandchildren or not. They also address the humorous and changing dynamics between different generations and offer practical advice for those feeling the societal pressures of grandparenthood.

Discover how the "mean girl" phenomenon persists even for women over 50. Christine Stone and Eden Kendall discuss the challenges of navigating friendships in midlife Learn how to recognize mean behavior and build genuine connections with other women as you age.

It's time to have some fun taking a trip down memory lane. Match your wits against Eden and Christine as they are joined by Steve Howard of Trivia Nation to field his questions about 70s and 80s pop culture!