Slow[ish] Parenting
Slow[ish] Parenting

Slow[ish] Parenting

Alexis Culp

Overview
Episodes

Details

Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their children, find calm in the midst of rage, and truly enjoy this season of raising littles.

Recent Episodes

A Simple Reset for when (I feel like) I'm Failing as a Mom.
MAY 6, 2026
A Simple Reset for when (I feel like) I'm Failing as a Mom.
I was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom shame and guilt encourages you to get unstuck and set yourself free!😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint🌼 Atlas of the Heart: https://amzn.to/4waMugu📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/🤍 Contact/Social Media: https://slowishparenting.com/contact-me/-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Feeling like a bad mom, what to do when you feel like you’re failing as a mom, when motherhood feels too hard, struggling as a mom emotionally, mom guilt and overwhelm help how to cope when you feel like a bad mom, stay at home mom overwhelmed and tired, i feel like i’m not a good mom, how to stop feeling like a bad mom, breaking the cycle of mom guilt, realistic motherhood encouragement, bad mom days what to do mom life when everything feels out of control, how to handle hard days with kids, mom overwhelmed with toddlers, mom of multiple kids overwhelmed, starting over after a hard mom dayChapters:0:00 Intro5:55 How I failed as a mom.10:32 Healing with my Child.15:07 Mom Shaming18:29 What am I feeling?23:28 What’s the next right step?FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
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32 MIN
Have an Empowered Pregnancy + Birth | What I'm doing for my 3rd Baby
APR 29, 2026
Have an Empowered Pregnancy + Birth | What I'm doing for my 3rd Baby
Despite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth!😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Mama Natural Course: https://blessourlittles.com/mama-natural🌼  @BridgetTeyler  🌼 Calming Tools: https://grow.slowishparenting.com/calming-tools🌼 3 minute calming sequence: https://www.youtube.com/watch?v=vOUkB44srfA🌼 Jarrow Probiotic: https://amzn.to/4u6SR2n📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/🤍 Contact/Social Media: https://slowishparenting.com/contact-me/-My Story If you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to prepare for an unmedicated birth, how to give birth naturally, how to get over the fear of pain, how to deal with being GBS+, Having a another baby, baby with a heart defect, gestational diabetes during pregnancy.Chapters0:00 Intro3:45 My Previous Births7:17 3rd Pregnancy8:25 Postpartum Rage10:05 Preparing for Pain21:17 Choosing a Home Birth27:35 First Trimester Bleeding30:55 Varicose Vein32:40 Gestational Diabetes38:56 GBS+FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
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46 MIN
8 Ways for Moms to have a Less Stressful Life (even with kids)
APR 22, 2026
8 Ways for Moms to have a Less Stressful Life (even with kids)
Life with kids doesn't need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint🌼 Victim Podcast: https://www.youtube.com/watch?v=6sMITMypVTg&t=1766s🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=c6mROw3Y3aM&t=130s🌼 Do Less: https://amzn.to/48UKsXt🌼 Grounded Mama Challenge: https://slowishparenting.my.canva.site/grounded🌼 Hunt. Gather. Parent: https://amzn.to/4u6Jdgl📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/🤍 Contact/Social Media: https://slowishparenting.com/contact-me/-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: how to feel less overwhelmed as a mom with kids, how to get your life back as a mom, simple ways to reduce stress in motherhood, how to stop feeling overstimulated as a mom,realistic routines for stay at home moms (without strict schedules), how to be a calm mom with toddlers, motherhood burnout help for moms at home.Chapters0:00 Intro2:45 Mothering My 1st Child4:40 You are the EXPERT5:30 There is hope7:00 Ditch the Schedules14:28 Micro-Reset18:05 Prepping your Kids22:37 Evaluating your Expectations26:55 What do you value?30:08 Let Boundaries do the Parenting34:05 Inviting Kids into Your Life39:48 The Need behind the BehaviorFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
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44 MIN
This is for the Mom who's Burned Out from Self-Help, but still wants to be a better parent.
APR 15, 2026
This is for the Mom who's Burned Out from Self-Help, but still wants to be a better parent.
Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I've ben feeling burned out. In today's episode, I'm sharing about the importance of a season for rest.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint🌼 Grounded Mama Challenge: https://slowishparenting.my.canva.site/grounded🌼 Finding Balance Podcast: https://www.youtube.com/watch?v=gmh8qaLMbHU🌼 Hands Free Mama: https://amzn.to/4mkbflA🌼 Only Love Today: https://amzn.to/4cdcXRe📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/🤍 Contact/Social Media: https://slowishparenting.com/contact-me/-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Self-Help, Inner Work for Moms, Parenting Advice, How to be a better mom, How to fix yourself, how to be a good parent, how to be a good mom.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
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32 MIN
Why I'm ignoring all the Motherhood Advice.
APR 8, 2026
Why I'm ignoring all the Motherhood Advice.
I just wanted to be a happier mom... without the controversial.. black and white... confusing advice that came with being a mom.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Human Heart, Cosmic Heart🌼 Do Less: https://amzn.to/47ZozpR📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/🤍 Contact/Social Media: https://slowishparenting.com/contact-me/-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: What made me stop listening to all the parenting experts, how I became happier as a mom, how I found confidence as a mom, why I'm done with black and white thinking, how mom guilt almost kept me stuck in toxic patterns, getting unstuck from your patterns, parenting with connection, finding yourself as a mother.Chapters2:15 On my Edge5:27 Living in the Gray Area14:09 Authentic Motherhood18:28 Information Overload 22:55 Anxiety, Mom Guilt + Shame25:55 What do I believe?30:55 Finding My Intuition33:18 Your New Lens36:20 Listening to FeedbackFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
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39 MIN