The High Life with Ricki Lake
Lemonada Media
Recent Episodes
What if we could significantly improve our physical health through our mind? Social psychologist Dr. Ellen Langer has seen it happen first hand in countless studies at Harvard University and beyond. Dr. Langer, known as the ‘mother of mindfulness,’ joins Ricki to discuss how reshaping our perspective day to day can help us get in better shape, strengthen our decision making, and even improve chronic health conditions.
Check out Dr. Langer’s most recent book, 'The Mindful Body: Thinking Our Way to Chronic Health': https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/
Watch the Simpsons’ episode inspired by Dr. Langer’s study: https://www.youtube.com/watch?v=G9etT76QaKc
Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
See omnystudio.com/listener for privacy information.
This election week, Ricki decides to destress by taking a weed gummy and talking about gardening alongside two pros – TikTok gardener Brian Brigantti and landscaper John Bonny. They chat about what’s growing in their gardens, how to create a sanctuary in your backyard, and what taking care of plants can teach you about taking care of yourself. This episode is the perfect antidote to election coverage!
You can find Brian Brigantti @redleafranch on Instagram and TikTok. And check out his book, “Gardening for Abundance: Your Guide to Cultivating a Bountiful Veggie Garden and a Happier Life.”
You can find John Bonny @cultivategardendesign on Instagram.
Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
See omnystudio.com/listener for privacy information.
Women are asking for divorce way more than men. Why is that, and shouldn’t that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent memoir, “This American Ex-Wife: How I Ended my Marriage and Started my Life.” They get into finances (who keeps the house?), the perks of becoming single again (wine and murder podcasts!), and how to know if/when you’re ready to remarry.
Follow Lyz @lyzlenz on Instagram.
Check out Lyz’s newsletter: https://lyz.substack.com/
Listen to Lyz’s podcast: https://podcasts.apple.com/us/podcast/this-american-ex-wife-the-podcast/id1720174738
Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
See omnystudio.com/listener for privacy information.
For the first time ever, Ricki tells her hair loss story in detail alongside her friend and mentor Y, the founder of The Women’s Hair Loss Project. After Ricki began losing her hair in 1995, Y helped her explore treatment options, shop for wigs, and deal with the emotional turmoil. Y and Ricki swap stories of what it felt like to shave their heads, discuss drugs they took that didn’t work, and talk about how they finally came to a place of acceptance.
Learn more about the Women’s Hair Loss Project: https://www.womenshairlossproject.com/.
Follow Y @whlpnetwork.
Follow Yomarie Castellano, aka Hair Loss Bonita, @hairlossbonita.
Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
See omnystudio.com/listener for privacy information.
We’re excited to introduce My So-Called Midlife, a new podcast by Reshma Saujani and Lemonada Media. “Is this it?” That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis?
She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From conversations with Supreme Court Justice Ketanji Brown Jackson, Emily Oster, Cheryl Strayed, and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.
Here’s a sneak peek of episode one of My So-Called Midlife. Listen as Reshma chats with Julia Louis-Dreyfus about why her 50s have been the best decade of her life. My So-Called Midlife with Reshma Saujani– listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/mysocalledmidlifefd
See omnystudio.com/listener for privacy information.