Have you been watching the Olympics too? Weed has been on the list of banned substances for athletes in the Olympics decided by the World Anti-Doping Agency (WADA). This week <a href='https://www.colorado.edu/center/cuchange/jonny-lisano'>Dr. Jonny Lisano</a>, <a href='https://maryjaneathletics.com/'>PhD Candidate Liz Thompson</a> (<a href='https://www.instagram.com/trainwith.maryjane/'>@trainwith.maryjane</a>) and I talk through the three criteria WADA uses to determine banned substances in international sport competitions and why they put weed on the list. We also talk about what we need to do as cannabis and sport &amp; exercise researchers &amp; educators before the LA2028 Olympics. <a href='https://www.wada-ama.org/en/news/wada-executive-committee-approves-2023-prohibited-list'>WADA&apos;s stance on cannabis on the banned list</a> <a href='https://www.usada.org/athletes/substances/marijuana-faq/'>US Anti-Doping FAQ about cannabis</a> <a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise">Support the show</a>To learn more about Dr. Ogle, visit <a href='https://www.whitneyogle.com/'>https://www.whitneyogle.com</a> If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram <a href='https://www.instagram.com/exploringcannabisandexercise/'>@exploringcannabisandexercise</a> or email me at <a href='mailto:cannabisandexercise@gmail.com'>cannabisandexercise@gmail.com</a>. If you like what I&apos;m up to and want to help me continue to make this podcast happen, you can <a href='https://account.venmo.com/u/whitney-ogle'>venmo me @whitney-ogle</a> or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhD Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!) Music: &quot;Bonfire Cauliflower&quot; by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&apos;re in the right place. Make good choices out there.

<description>&lt;p&gt;&lt;b&gt;Have you been watching the Olympics too?&lt;br/&gt;&lt;/b&gt;Weed has been on the list of banned substances for athletes in the Olympics decided by the World Anti-Doping Agency (WADA). This week &lt;a href='https://www.colorado.edu/center/cuchange/jonny-lisano'&gt;Dr. Jonny Lisano&lt;/a&gt;, &lt;a href='https://maryjaneathletics.com/'&gt;PhD Candidate Liz Thompson&lt;/a&gt; (&lt;a href='https://www.instagram.com/trainwith.maryjane/'&gt;@trainwith.maryjane&lt;/a&gt;) and I talk through the three criteria WADA uses to determine banned substances in international sport competitions and why they put weed on the list. We also talk about what we need to do as cannabis and sport &amp;amp; exercise researchers &amp;amp; educators before the LA2028 Olympics.&lt;br/&gt;&lt;br/&gt;&lt;a href='https://www.wada-ama.org/en/news/wada-executive-committee-approves-2023-prohibited-list'&gt;WADA&amp;apos;s stance on cannabis on the banned list&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.usada.org/athletes/substances/marijuana-faq/'&gt;US Anti-Doping FAQ about cannabis&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To learn more about Dr. Ogle, visit &lt;a href='https://www.whitneyogle.com/'&gt;https://www.whitneyogle.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram &lt;/b&gt;&lt;a href='https://www.instagram.com/exploringcannabisandexercise/'&gt;@exploringcannabisandexercise&lt;/a&gt;&lt;b&gt; or email me at &lt;/b&gt;&lt;a href='mailto:cannabisandexercise@gmail.com'&gt;&lt;b&gt;cannabisandexercise@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. &lt;/b&gt;&lt;/p&gt; &lt;p&gt;If you like what I&amp;apos;m up to and want to help me continue to make this podcast happen, you can &lt;a href='https://account.venmo.com/u/whitney-ogle'&gt;venmo me @whitney-ogle&lt;/a&gt; or https://www.buzzsprout.com/1966271/supporters/new &lt;br/&gt;&lt;br/&gt;Host: Whitney Ogle DPT, PhD&lt;br/&gt;Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)&lt;br/&gt;Music: &amp;quot;Bonfire Cauliflower&amp;quot; by Isaac Joel &lt;/p&gt; &lt;p&gt;&lt;br/&gt;**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&amp;apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&amp;apos;re in the right place. Make good choices out there. &lt;/p&gt;</description>

Have you been watching the Olympics too?Weed has been on the list of banned substances for athletes in the Olympics decided by the World Anti-Doping Agency (WADA). This week Dr. Jonny Lisano, PhD Candidate Liz Thompson (@trainwith.maryjane) and I talk through the three criteria WADA uses to determine banned substances in international sport competitions and why they put weed on the list. We also talk about what we need to do as cannabis and sport &amp; exercise researchers &amp; educators bef...

Why Did WADA Ban Weed for Olympians? with Dr. Jonny Lisano & Liz Thompson

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data. This week I am so excited to share my conversation with <a href='https://www.unco.edu/nhs/sport-exercise-science/faculty-staff/laura-stewart.aspx'>Dr. Laura Stewart - professor in the department of Kinesiology, Nutrition, &amp; Dietetics at University of Northern Colorado</a>. I met Laura at the ACSM Rocky Mountain meeting in Spring of 2021 where we gave two out of the three talks that day about cannabis and exercise and saw her again at the Cannabis Research Conference last summer in Denver. If you go back to <a href='https://www.buzzsprout.com/1966271/episodes/10675775'>Episode 4 with Jonny Lisano</a>, you’ll hear a little more about other cannabis and exercise research she’s been up to because Jonny was one of her graduate students! Her lab has since done more research on CBD and exercise, <a href='https://www.mdpi.com/2072-6643/15/12/2664'>for example this study published in 2023</a> and <a href='https://www.sciencedirect.com/science/article/pii/S2949834124000011'>this article from 2024</a>.  One of the big things we talk about in this episode is the difference between research doses of CBD vs. commercially available doses of CBD. As you’ll hear in this episode, Dr. Stewart is smart, accomplished, cool and just as excited about sharing cannabis and exercise research with the public as I am. As always, hope you enjoy this episode and make good choices out there.  <a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise">Support the show</a>To learn more about Dr. Ogle, visit <a href='https://www.whitneyogle.com/'>https://www.whitneyogle.com</a> If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram <a href='https://www.instagram.com/exploringcannabisandexercise/'>@exploringcannabisandexercise</a> or email me at <a href='mailto:cannabisandexercise@gmail.com'>cannabisandexercise@gmail.com</a>. If you like what I&apos;m up to and want to help me continue to make this podcast happen, you can <a href='https://account.venmo.com/u/whitney-ogle'>venmo me @whitney-ogle</a> or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhD Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!) Music: &quot;Bonfire Cauliflower&quot; by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&apos;re in the right place. Make good choices out there.

<description>&lt;p&gt;&lt;b&gt;Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data. This week I am so excited to share my conversation with &lt;/b&gt;&lt;a href='https://www.unco.edu/nhs/sport-exercise-science/faculty-staff/laura-stewart.aspx'&gt;&lt;b&gt;Dr. Laura Stewart - professor in the department of Kinesiology, Nutrition, &amp;amp; Dietetics at University of Northern Colorado&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. I met Laura at the ACSM Rocky Mountain meeting in Spring of 2021 where we gave two out of the three talks that day about cannabis and exercise and saw her again at the Cannabis Research Conference last summer in Denver. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you go back to &lt;/b&gt;&lt;a href='https://www.buzzsprout.com/1966271/episodes/10675775'&gt;&lt;b&gt;Episode 4 with Jonny Lisano&lt;/b&gt;&lt;/a&gt;&lt;b&gt;, you’ll hear a little more about other cannabis and exercise research she’s been up to because Jonny was one of her graduate students! Her lab has since done more research on CBD and exercise, &lt;/b&gt;&lt;a href='https://www.mdpi.com/2072-6643/15/12/2664'&gt;&lt;b&gt;for example this study published in 2023&lt;/b&gt;&lt;/a&gt;&lt;b&gt; and &lt;/b&gt;&lt;a href='https://www.sciencedirect.com/science/article/pii/S2949834124000011'&gt;&lt;b&gt;this article from 2024&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.  One of the big things we talk about in this episode is the difference between research doses of CBD vs. commercially available doses of CBD. As you’ll hear in this episode, Dr. Stewart is smart, accomplished, cool and just as excited about sharing cannabis and exercise research with the public as I am. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;As always, hope you enjoy this episode and make good choices out there. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To learn more about Dr. Ogle, visit &lt;a href='https://www.whitneyogle.com/'&gt;https://www.whitneyogle.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram &lt;/b&gt;&lt;a href='https://www.instagram.com/exploringcannabisandexercise/'&gt;@exploringcannabisandexercise&lt;/a&gt;&lt;b&gt; or email me at &lt;/b&gt;&lt;a href='mailto:cannabisandexercise@gmail.com'&gt;&lt;b&gt;cannabisandexercise@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. &lt;/b&gt;&lt;/p&gt; &lt;p&gt;If you like what I&amp;apos;m up to and want to help me continue to make this podcast happen, you can &lt;a href='https://account.venmo.com/u/whitney-ogle'&gt;venmo me @whitney-ogle&lt;/a&gt; or https://www.buzzsprout.com/1966271/supporters/new &lt;br/&gt;&lt;br/&gt;Host: Whitney Ogle DPT, PhD&lt;br/&gt;Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)&lt;br/&gt;Music: &amp;quot;Bonfire Cauliflower&amp;quot; by Isaac Joel &lt;/p&gt; &lt;p&gt;&lt;br/&gt;**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&amp;apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&amp;apos;re in the right place. Make good choices out there. &lt;/p&gt;</description>

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data. This week I am so excited to share my conversation with Dr. Laura Stewart - professor in the department of Kinesiology, Nutrition, &amp; Dietetics at University of Northern Colorado. I met Laura at the ACSM Rocky Mountain meeting in Spring of 2021 where we gave two out of the three talks that day about cannabis and exercise and saw her again at the Cannabis Research Conference last summer...

CBD Dosages in Research vs. Public with Dr. Laura Stewart

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.This week I’m happy to share my conversation with Jay from <a href='https://www.instagram.com/liftingliftedapparel/'>@liftinglifted on Instagram</a>. We connected on Instagram because he makes great shirts for fit stoners to wear to the gym. In this episode we talk about his experiences going from being a Marine to learning about cannabis and exercise and using his creativity to create <a href='https://www.liftinglifted.com/'>Lifting Lifted</a>. We also talk about what the weed scene is like in Texas which was WILD to learn about. If you’re hearing this before Wednesday April 3rd, 2024 and want to help fund cannabis research,<a href='https://www.justgiving.com/campaign/hiimr2024'> you can donate to the Humboldt Institute for Interdisciplinary Marijuana Research (HIIMR) on The Day of Giving.</a> I’m gearing up to launch a few cannabis and exercise studies and am slowly building a team of students to help me including my newest graduate student who just got accepted to our masters program at Cal Poly Humboldt Jorge! So your donations will help us turn our ideas into reality! In the meantime, I hope you enjoy this episode and make good choices out there! <a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise">Support the show</a>To learn more about Dr. Ogle, visit <a href='https://www.whitneyogle.com/'>https://www.whitneyogle.com</a> If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram <a href='https://www.instagram.com/exploringcannabisandexercise/'>@exploringcannabisandexercise</a> or email me at <a href='mailto:cannabisandexercise@gmail.com'>cannabisandexercise@gmail.com</a>. If you like what I&apos;m up to and want to help me continue to make this podcast happen, you can <a href='https://account.venmo.com/u/whitney-ogle'>venmo me @whitney-ogle</a> or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhD Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!) Music: &quot;Bonfire Cauliflower&quot; by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&apos;re in the right place. Make good choices out there.

<description>&lt;p&gt;&lt;b&gt;Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This week I’m happy to share my conversation with Jay from &lt;/b&gt;&lt;a href='https://www.instagram.com/liftingliftedapparel/'&gt;&lt;b&gt;@liftinglifted on Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. We connected on Instagram because he makes great shirts for fit stoners to wear to the gym. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode we talk about his experiences going from being a Marine to learning about cannabis and exercise and using his creativity to create &lt;/b&gt;&lt;a href='https://www.liftinglifted.com/'&gt;&lt;b&gt;Lifting Lifted&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. We also talk about what the weed scene is like in Texas which was WILD to learn about. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re hearing this before Wednesday April 3rd, 2024 and want to help fund cannabis research,&lt;/b&gt;&lt;a href='https://www.justgiving.com/campaign/hiimr2024'&gt;&lt;b&gt; you can donate to the Humboldt Institute for Interdisciplinary Marijuana Research (HIIMR) on The Day of Giving.&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I’m gearing up to launch a few cannabis and exercise studies and am slowly building a team of students to help me including my newest graduate student who just got accepted to our masters program at Cal Poly Humboldt Jorge! So your donations will help us turn our ideas into reality! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In the meantime, I hope you enjoy this episode and make good choices out there!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To learn more about Dr. Ogle, visit &lt;a href='https://www.whitneyogle.com/'&gt;https://www.whitneyogle.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram &lt;/b&gt;&lt;a href='https://www.instagram.com/exploringcannabisandexercise/'&gt;@exploringcannabisandexercise&lt;/a&gt;&lt;b&gt; or email me at &lt;/b&gt;&lt;a href='mailto:cannabisandexercise@gmail.com'&gt;&lt;b&gt;cannabisandexercise@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. &lt;/b&gt;&lt;/p&gt; &lt;p&gt;If you like what I&amp;apos;m up to and want to help me continue to make this podcast happen, you can &lt;a href='https://account.venmo.com/u/whitney-ogle'&gt;venmo me @whitney-ogle&lt;/a&gt; or https://www.buzzsprout.com/1966271/supporters/new &lt;br/&gt;&lt;br/&gt;Host: Whitney Ogle DPT, PhD&lt;br/&gt;Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)&lt;br/&gt;Music: &amp;quot;Bonfire Cauliflower&amp;quot; by Isaac Joel &lt;/p&gt; &lt;p&gt;&lt;br/&gt;**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&amp;apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&amp;apos;re in the right place. Make good choices out there. &lt;/p&gt;</description>

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.This week I’m happy to share my conversation with Jay from @liftinglifted on Instagram. We connected on Instagram because he makes great shirts for fit stoners to wear to the gym. In this episode we talk about his experiences going from being a Marine to learning about cannabis and exercise and using his creativity to create Lifting Lifted. We also talk about what the weed scene is li...

Texas, Marines, & Creativity with Jay from Lifting Lifted

Today I’m excited to share my conversation with <a href='https://psychiatry.med.wayne.edu/profile/eq0200'>Dr. Hilary Marusak</a> who is an Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences at Wayne State University (WSU) School of Medicine in Detroit Michigan. We connected a few years ago after her research team published a review paper on the effects of exercise on the endocannabinoid system. In this episode we talk about her research related to cannabis and the endocannabinoid system in stress and brain development, the hard parts about doing cannabis-based research, and as always so many ideas for future research. You’ll also hear some great midwestern accents. <a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise">Support the show</a>To learn more about Dr. Ogle, visit <a href='https://www.whitneyogle.com/'>https://www.whitneyogle.com</a> If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram <a href='https://www.instagram.com/exploringcannabisandexercise/'>@exploringcannabisandexercise</a> or email me at <a href='mailto:cannabisandexercise@gmail.com'>cannabisandexercise@gmail.com</a>. If you like what I&apos;m up to and want to help me continue to make this podcast happen, you can <a href='https://account.venmo.com/u/whitney-ogle'>venmo me @whitney-ogle</a> or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhD Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!) Music: &quot;Bonfire Cauliflower&quot; by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&apos;re in the right place. Make good choices out there.

<description>&lt;p&gt;&lt;b&gt;Today I’m excited to share my conversation with &lt;/b&gt;&lt;a href='https://psychiatry.med.wayne.edu/profile/eq0200'&gt;&lt;b&gt;Dr. Hilary Marusak&lt;/b&gt;&lt;/a&gt;&lt;b&gt; who is an Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences at Wayne State University (WSU) School of Medicine in Detroit Michigan.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; We connected a few years ago after her research team published a review paper on the effects of exercise on the endocannabinoid system. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode we talk about her research related to cannabis and the endocannabinoid system in stress and brain development, the hard parts about doing cannabis-based research, and as always so many ideas for future research. You’ll also hear some great midwestern accents.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To learn more about Dr. Ogle, visit &lt;a href='https://www.whitneyogle.com/'&gt;https://www.whitneyogle.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram &lt;/b&gt;&lt;a href='https://www.instagram.com/exploringcannabisandexercise/'&gt;@exploringcannabisandexercise&lt;/a&gt;&lt;b&gt; or email me at &lt;/b&gt;&lt;a href='mailto:cannabisandexercise@gmail.com'&gt;&lt;b&gt;cannabisandexercise@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. &lt;/b&gt;&lt;/p&gt; &lt;p&gt;If you like what I&amp;apos;m up to and want to help me continue to make this podcast happen, you can &lt;a href='https://account.venmo.com/u/whitney-ogle'&gt;venmo me @whitney-ogle&lt;/a&gt; or https://www.buzzsprout.com/1966271/supporters/new &lt;br/&gt;&lt;br/&gt;Host: Whitney Ogle DPT, PhD&lt;br/&gt;Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)&lt;br/&gt;Music: &amp;quot;Bonfire Cauliflower&amp;quot; by Isaac Joel &lt;/p&gt; &lt;p&gt;&lt;br/&gt;**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&amp;apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&amp;apos;re in the right place. Make good choices out there. &lt;/p&gt;</description>

Today I’m excited to share my conversation with Dr. Hilary Marusak who is an Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences at Wayne State University (WSU) School of Medicine in Detroit Michigan. We connected a few years ago after her research team published a review paper on the effects of exercise on the endocannabinoid system. In this episode we talk about her research related to cannabis and the endocannabinoid system in stress and brain develop...

Brain Meets Body with Dr. Hilary Marusak

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.Today I have a fan favorite guest Dupree Stewart back on to talk about why he decided to cut back on cannabis to help with his MMA training. If you go back to the 5th episode of the podcast, Dupree talked about how he used cannabis to help manage pain, to eat, and to recover with his training. Then, I ran into Dupree at Costco a few months ago and he said that he stopped smoking and went pro in MMA. So, obviously, I had to have him back on the show to talk about that experience. One of the big take aways I got from this conversation is the power of having other tools in the toolbox. I’ve said this before and I’ll say it again, cannabis is just one tool in the toolbox of health and sometimes you need different tools. So this is a great listen if you’re considering taking a break from cannabis with exercise and interested in learning to use some other tools in the toolbox. Follow Dupree on Instagram @dupreemfstewartAs always, hope you enjoy and make good choices out there. <a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise">Support the show</a>To learn more about Dr. Ogle, visit <a href='https://www.whitneyogle.com/'>https://www.whitneyogle.com</a> If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram <a href='https://www.instagram.com/exploringcannabisandexercise/'>@exploringcannabisandexercise</a> or email me at <a href='mailto:cannabisandexercise@gmail.com'>cannabisandexercise@gmail.com</a>. If you like what I&apos;m up to and want to help me continue to make this podcast happen, you can <a href='https://account.venmo.com/u/whitney-ogle'>venmo me @whitney-ogle</a> or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhD Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!) Music: &quot;Bonfire Cauliflower&quot; by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&apos;re in the right place. Make good choices out there.

<description>&lt;p&gt;&lt;b&gt;Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Today I have a fan favorite guest Dupree Stewart back on to talk about why he decided to cut back on cannabis to help with his MMA training. If you go back to the 5th episode of the podcast, Dupree talked about how he used cannabis to help manage pain, to eat, and to recover with his training. Then, I ran into Dupree at Costco a few months ago and he said that he stopped smoking and went pro in MMA. So, obviously, I had to have him back on the show to talk about that experience. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;One of the big take aways I got from this conversation is the power of having other tools in the toolbox. I’ve said this before and I’ll say it again, cannabis is just one tool in the toolbox of health and sometimes you need different tools. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;So this is a great listen if you’re considering taking a break from cannabis with exercise and interested in learning to use some other tools in the toolbox. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Follow Dupree on Instagram @dupreemfstewart&lt;/p&gt;&lt;p&gt;&lt;b&gt;As always, hope you enjoy and make good choices out there.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/exploringcannabisandexercise"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To learn more about Dr. Ogle, visit &lt;a href='https://www.whitneyogle.com/'&gt;https://www.whitneyogle.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram &lt;/b&gt;&lt;a href='https://www.instagram.com/exploringcannabisandexercise/'&gt;@exploringcannabisandexercise&lt;/a&gt;&lt;b&gt; or email me at &lt;/b&gt;&lt;a href='mailto:cannabisandexercise@gmail.com'&gt;&lt;b&gt;cannabisandexercise@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;. &lt;/b&gt;&lt;/p&gt; &lt;p&gt;If you like what I&amp;apos;m up to and want to help me continue to make this podcast happen, you can &lt;a href='https://account.venmo.com/u/whitney-ogle'&gt;venmo me @whitney-ogle&lt;/a&gt; or https://www.buzzsprout.com/1966271/supporters/new &lt;br/&gt;&lt;br/&gt;Host: Whitney Ogle DPT, PhD&lt;br/&gt;Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)&lt;br/&gt;Music: &amp;quot;Bonfire Cauliflower&amp;quot; by Isaac Joel &lt;/p&gt; &lt;p&gt;&lt;br/&gt;**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you&amp;apos;re curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you&amp;apos;re in the right place. Make good choices out there. &lt;/p&gt;</description>

Hello and welcome back to exploring cannabis and exercise! The podcast where the anecdotes meet the data.Today I have a fan favorite guest Dupree Stewart back on to talk about why he decided to cut back on cannabis to help with his MMA training. If you go back to the 5th episode of the podcast, Dupree talked about how he used cannabis to help manage pain, to eat, and to recover with his training. Then, I ran into Dupree at Costco a few months ago and he said that he stopped smoking and went p...

Dupree Stopped Smoking, Used Other Tools in the Toolbox, and Went Pro with Dupree Stewart

Where the anecdotes meet the data with Dr. Whitney Ogle.&nbsp;

Exploring Cannabis & Exercise

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