Kava and Kettlebells
Heidi Rene
Recent Episodes
💩 POOP WARNING!If you’ve ever tried kava and thought, “Wait… is my gut supposed to feel like this?” — you’re not alone. In this video, we spill the tea (or should we say root?) on the real digestive side effects of drinking kava. From personal experiences to gut health insights, this one gets... messy.👉 Watch till the end for tips on how to enjoy kava without wrecking your stomach.
🎯 What We Cover:
0:00 – Why we’re talking about this (don’t judge us)
1:45 – What is kava?
3:12 – The “oh crap” moment (literally)
6:00 – Gut health + kava: science or BS?
9:30 – How to avoid the 💩 side of kava
12:00 – Final thoughts + your stories🔥
Let’s Connect:📸 Instagram:@kava_kettlebells💬
Drop a comment below: Have you had a “kava cleanse” moment?
👊 Like, Subscribe, and Hit the Bell if you like real talk and raw reactions.And remember… trust your gut. Even when it’s angry.
From Team USA Bobsledder to brain injury survivor — this is William Person’s powerful story of loss, healing, and hope.After nearly a decade competing at the highest level, repeated head trauma left William battling confusion, depression, and cognitive decline. Misdiagnosed and left without answers, everything changed when he discovered hyperbaric oxygen therapy (HBOT) — a treatment that helped him regain clarity, energy, and purpose.Now, William is on a mission to help veterans, athletes, and others, heal from the hidden toll of head trauma and CTE — at no cost to them.👉 Donate to William’s GoFundMe:Help fund free HBOT treatments:🔗 https://gofund.me/93ff9c6e🧠 In This EpisodeThe untold reality of CTE and micro-concussions in sportsWhy so many athletes and veterans are misdiagnosed with mental health disordersHow hyperbaric oxygen therapy can restore brain functionWilliam’s near-death experience — and what brought him backHis mission to build recovery centers that change lives🙌 Follow William PersonFacebook: facebook.com/william.person.792233Instagram: @willp1234567YouTube: @braininjurysurvival🥥 Follow Kava & KettlebellsInstagram: @kava_kettlebells🎙️ Hosted by Heidi & Charles HatleyWellness • Recovery • Real Conversations