Humans of Grappling

In this conversation, Mike Lady and Matt Guffey explore the intersection of grappling and life, discussing the application of ecological dynamics in sports coaching, the transition from hockey to jiu-jitsu, and the importance of strength and conditioning for grapplers. They delve into load management, injury rehabilitation, class structure, and the creativity required in jiu-jitsu. Matt shares insights on building a strength and conditioning business and emphasizes the importance of being present and comfortable in uncomfortable situations, drawing parallels between jiu-jitsu and life.TakeawaysBe comfortable being uncomfortable in life and jiu-jitsu.Load management is crucial for grapplers.Strength training should be tailored to individual needs.Ecological dynamics can enhance coaching methods.Creativity in jiu-jitsu leads to better problem-solving.Injury management is essential for long-term success.Class structure should incorporate various skills and scenarios.Training should be dynamic and varied to reflect real situations.Meditation can be found in the intensity of grappling.Building a business requires risk and resilience.Chapters00:00 Introduction to Ecological Dynamics in Sports03:02 Transitioning from Hockey to Jiu-Jitsu Coaching06:03 The Importance of Load Management in Grappling08:56 Strength and Conditioning for Grapplers12:00 Rehabilitation and Injury Management for Grapplers15:02 Class Structure and the CLA Approach in Jiu-Jitsu20:36 Building a Training Plan23:30 Overcoming Competition Hurdles25:22 Creativity in Jiu-Jitsu27:43 Hero Worship in Martial Arts31:06 Learning from Other Sports34:00 The Impact of Rules on Skill Development38:17 From Hockey to Strength Training40:26 Adapting to COVID: Innovative Teaching Methods42:51 Building a Sustainable Business Model44:45 Scaling Up: Growth and Expansion48:49 Lessons from Jiu-Jitsu: Embracing Discomfort54:54 Final Thoughts and Community Engagement

In this conversation, Mike Lady and Doug Ancey explore the intersection of grappling, mental health, and community support. They discuss the importance of recognizing mental health stigma, the role of medication, and the significance of community in jiu jitsu. The conversation also touches on navigating political views within the sport and the need for empathy and understanding in a competitive environment.TakeawaysMental health is a crucial aspect of grappling and life.There is a stigma around medication that needs to be addressed.Medication can be beneficial for managing mental health issues.Community support in jiu jitsu is vital for emotional well-being.It's important to have open conversations about mental health.Jiu jitsu can provide a sense of belonging and support.Navigating political views in jiu jitsu requires empathy and understanding.Competition can be approached with a mindset of personal growth rather than just winning.Emotional regulation is key to managing anxiety and stress.Building a supportive community can help individuals cope with life's challenges.Sound Bites"You can still cry.""It's okay to be soft.""You can have both, man."Chapters00:00 Introduction to Grappling and Competition Preparation06:31 Mental Health and Medication Stigma17:38 Navigating Emotions and Therapy in Jiu-Jitsu18:36 The Role of Jiu-Jitsu in Mental Health21:20 Cultural Context of Martial Arts22:42 Understanding Tradition and Change24:46 Navigating Fast-Paced Environments27:56 The Importance of Training and Experience30:29 Leveraging AI in Technical Writing32:58 The Impact of AI on Employment34:40 Community Support and Mental Health Awareness36:54 Community Support and Connection39:12 The Role of Coaches in Personal Development42:06 Mindset and Competition in Jiu Jitsu44:38 Growth Through Teaching and Learning46:58 Mental Health and Vulnerability in Martial Arts49:58 Political Awareness and Community Engagement54:55 Building Community Through Jiu Jitsu

In this engaging conversation, Mike Lady, Cesar Clavijo, and Ryan Scialoia explore the profound connections between Jiu-Jitsu and life. They discuss unique teaching philosophies, the importance of health and longevity in martial arts, and the ethical responsibilities of instructors. The dialogue also delves into the biomechanics of movement, the role of hypnosis in performance, and the healing aspects of Jiu-Jitsu. Throughout the discussion, the trio emphasizes the need for a holistic approach to training, encouraging practitioners to develop not only their physical skills but also their mental and emotional well-being.Gofundme for Ryan's health issues https://gofund.me/9cfa4499Ryan's instructionalshttps://bjjfanatics.com/collections/instructional-videos/products/first-to-learn-first-to-master-trap-roll-by-ryan-scialoia?variant=41309622304866https://bjjfanatics.com/collections/instructional-videos/fighter_ryan-scialoiaCesar's Stillness Academy Sanctum online programhttps://stillness-academy-shop.fourthwall.com/TakeawaysCesar Clavijo emphasizes a holistic approach to Jiu-Jitsu teaching.Ryan Scialoia shares how Jiu-Jitsu has shaped his life and interactions.The conversation highlights the importance of health in martial arts training.Understanding biomechanics can enhance Jiu-Jitsu techniques.Longevity in practice is crucial for sustaining a martial arts journey.Ethics in teaching and training are often overlooked in Jiu-Jitsu.Hypnosis can be a valuable tool for performance enhancement.Community support is vital for Jiu-Jitsu practitioners.The evolution of Jiu-Jitsu as a combat sport raises questions about healing.A complete martial artist should also focus on self-care and healing. Chapters00:00 Introduction to the Podcast and Guests00:57 Cesar's Unique Teaching Philosophy03:57 Ryan's Journey in Jiu-Jitsu06:00 Cesar's Martial Arts Journey and Transition to Jiu-Jitsu09:50 The Objective Reality of Jiu-Jitsu10:15 Agreeing and Disagreeing in Jiu-Jitsu13:05 Biomechanics and Teaching Techniques17:34 Understanding Movement and Health in Jiu-Jitsu23:09 The Healing Aspect of Martial Arts25:38 Adapting Jiu-Jitsu for Longevity28:28 The Interplay of Hypnosis and Jiu-Jitsu32:32 Experiments with Hypnosis in Training38:34 The Role of NLP in Martial Arts44:57 The Legacy of Lloyd Irvin in Jiu-Jitsu46:17 The Passage of Time and Memory48:19 Understanding Manipulation and Influence49:46 The Role of Ethics in Teaching53:14 Navigating Power Dynamics in Instruction01:00:33 Holistic Approaches to Jiu-Jitsu Training01:06:12 The Language of Touch and Kinesthetic AwarenessKeywordsJiu-Jitsu, grappling, teaching philosophy, biomechanics, holistic health, hypnosis, martial arts ethics, longevity, community, self-care

In this conversation, Mike Lady and Brad Congram explore the intersection of grappling, life, and personal growth. Brad shares his journey in Jiu-Jitsu, the challenges of balancing life as a new parent and a black belt, and the insights gained from both competition and professional life. They discuss the importance of community, the role of failure in learning, and the resources available for new parents. The conversation highlights the continuous journey of learning and the impact of Jiu-Jitsu on personal and professional development.TakeawaysBrad started Jiu-Jitsu in 2010 after being inspired by a match he saw online.He received his black belt in December 2024 and reflects on the mixed feelings of achieving this milestone.Balancing training with being a new parent has been challenging but rewarding for Brad.Morning classes have become a new routine for Brad, allowing him to train without taking time away from family.The importance of learning through failure is emphasized, both in Jiu-Jitsu and in professional life.Brad works in institutional research, applying analytical skills developed through Jiu-Jitsu to his job.Parenthood has shifted Brad's perspective on economics and social issues, particularly around childcare.The conversation touches on the cultural differences in parenting resources between Canada and the U.S.Brad emphasizes the importance of community support for new parents and grapplers alike.The journey of continuous learning in both Jiu-Jitsu and life is highlighted as a key theme.

In this conversation, Mike Pabua shares his journey through Jiu-Jitsu and healthcare, exploring how grappling has influenced his life and career. He discusses the challenges he faced in both fields, the importance of resilience, and how Jiu-Jitsu provides perspective on life's difficulties. Mike also highlights his training philosophy, the significance of skill development, and his experiences training in Austin. In this conversation, Mike Lady and Mike Pabua delve into their experiences in Jiu-Jitsu, discussing training with notable figures like Nicky Rod, the community aspect of martial arts, and the personal growth that comes from the sport. They also explore the parallels between their careers in healthcare and Jiu-Jitsu, emphasizing the importance of patient advocacy and navigating the healthcare system. The discussion highlights the significance of regular health check-ups, including blood work, and the idea that health management is a skill that can be developed over time. Ultimately, they reflect on the rewarding nature of helping others and the impact of Jiu-Jitsu on their lives.TakeawaysGrappling can be applied to everyday life situations.Healthcare and Jiu-Jitsu share common themes of resilience and problem-solving.Perspective gained from healthcare can enhance Jiu-Jitsu training.Training in Jiu-Jitsu helps relieve stress and provides a healthy outlet.The importance of fundamentals in Jiu-Jitsu cannot be overstated.Engaging with different training environments can lead to significant growth.Patient advocacy is a crucial aspect of healthcare work.De-escalation skills learned in healthcare can be applied in Jiu-Jitsu.Training with a focus on specific skills can lead to rapid improvement.Building relationships in the Jiu-Jitsu community enhances the training experience. Training with pros can be humbling and fun.Jiu-Jitsu fosters a strong community spirit.The joy of martial arts comes from personal improvement.Engaging in Jiu-Jitsu is about more than competition.Patient advocacy is crucial in healthcare.Navigating the healthcare system requires persistence.Regular blood work is essential for health management.Health is a skill that can be improved over time.Helping others is a rewarding experience.Jiu-Jitsu can provide a sense of purpose and fulfillment.Chapters00:00 Introduction to Grappling and Life02:58 Journey into Jiu-Jitsu05:58 Transitioning into Healthcare08:59 Challenges in Healthcare Administration12:03 Resilience and Perspective in Healthcare14:59 The Intersection of Jiu-Jitsu and Healthcare19:15 Dynamic Interactions in Jiu Jitsu22:43 The Importance of Testing Skills28:21 Experiences at 10th Planet Austin32:02 The Joy of Jiu Jitsu: Community and Personal Growth38:14 Connecting Jiu Jitsu with Professional Life42:06 Problem Solving in Healthcare44:19 The Growth of Healthcare in Las Vegas45:36 Understanding Healthcare Systems46:50 Finding the Right Doctor48:15 Navigating Medical Reviews50:38 The Importance of Blood Work52:46 Understanding Your Health Data54:39 Taking Control of Your Health56:52 The Value of Coaching and Mentorship