📺 Watch on YouTube and Spotify"I'm always a thought away from being with spirit," says Kyle Kingsbury, former UFC fighter, Director of Human Optimization at Onnit, and father, who joins The King Within podcast to reveal how becoming a parent, confronting hardship, and working with plant medicine have radically reshaped his journey. From communing with the soul of his son before birth in visionary ceremony, to building a life rooted in intention and connection on his Texas farm, Kyle Kingsbury opens up about the transformation from high-performance athlete to devoted papa and seeker of deeper truths.He discusses the impact of dropping old beliefs about work, masculinity, and legacy, sharing how practices like meditation, ayahuasca, and conscious partnership have helped him break family patterns of anger, deepen emotional resilience, and model spiritual ownership for his children. Kyle Kingsbury details the essential shift from pursuing success to cultivating presence, and why regeneration—of land, family, and spirit—is now his guiding force.Tune into this episode of The King Within to discover how radical honesty, relentless self-inquiry, and spiritual devotion can transform your relationship with self, family, and the world.5 Key TakeawaysPrioritize presence with your family—ditch the busywork that drains you and invest your best energy in your loved ones.Embrace essentialism—ruthlessly cut out non-essentials so you can focus on what truly matters and say "no" without guilt.If you’re in conflict, take radical ownership of your triggers—respond, don’t react, and use open-hearted communication to grow together.Hold your dreams as if they’ve already happened—cultivate gratitude, abundance, and clarity through practices like meditation and visualization.Seek and nurture a daily connection to your higher source—whether through meditation, prayer, or nature, let it anchor your purpose and parenting.Memorable Quotes"I could recognize that I was committing to things that weren’t making me better at my job, and they were pulling away from all the parts that actually matter in life. From there, I started to shift. I said no for the first time to people who weren’t used to hearing no.""If I can leave that for my kids or show them the doorway for them to walk through on their own and make that connection for themselves, that connection to Source is the single most important thing they can have.""Can I experience those feelings in meditation and hold that vibration? The more I can hold that, the more this dream that I want to make manifest actually comes to being."Connect with KyleWebsite: https://kingsbu.com/X/Twitter: https://x.com/KingsbuInstagram: https://www.instagram.com/kylekingsbu/YouTube: https://www.youtube.com/@kylekingsburypodcastPodcast: https://open.spotify.com/show/48np1CmAhgejG9lWz4zzmGResources MentionedEssentialism by Greg McKeown - https://amzn.to/4pJFVxLHold On to Your Kids by Gabor Maté & Gordon Neufeld - https://amzn.to/4pFDdZTThe Soul of Discipline by Kim John Payne - https://amzn.to/4pLgpYVKing, Warrior, Magician, Lover by Robert Moore & Douglas Gillette - https://amzn.to/4jc7CNeMastery of Love by Don Miguel Ruiz - https://amzn.to/3MG85ehDissolving Illusions by Suzanne Humphries & Roman Bystrianyk - https://amzn.to/4iZsLdgVax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. & Brian Hooker PhD - https://amzn.to/3KG7aKmAutobiography of a Yogi by Paramahansa Yogananda - https://amzn.to/4p3LrdnThe Second Coming of Christ by Paramahansa Yogananda - https://amzn.to/3Y0LA6oKrishna Talks to Arjuna/God Talks with Arjuna: The Bhagavad Gita by Paramahansa Yogananda - https://amzn.to/3VLWgl6Fit For Service - https://fitforservice.com/Onnit - https://www.onnit.com/Click Here for our Black Friday Specials!(expires by Midnight PST December 1, 2025)Work With Mike(mention you saw this on the podcast for a listener-only discount)The Grounded King (group coaching) - https://thegroundedking.comMen of Movement Retreat - https://www.menofmovement.com/1:1 Coaching - https://coaching.mikesalemi.io/1-1CoachingPrograms (use code 'PODCAST' for an additional 10% discount)Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/Mastering the Kettlebell - https://www.masteringthekettlebell.com/Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.kartra.com/page/BulgarianBagProgramBulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications Connect with MikeInstagram - https://www.instagram.com/mike.salemi/YouTube - https://www.youtube.com/@MikeSalemiLinkedIn - https://www.linkedin.com/in/mikesalemi111/Facebook - https://www.facebook.com/mike.salemi.583X/Twitter - https://x.com/mike_salemi Mentioned in this episode:The Grounded KingThe Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.The Grounded King