<p>Did you know your brain and gut are constantly in conversation? 🧐</p>
<p>In this episode, we sit down with Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and nutrition expert who also has ADHD.</p>
<p>Miguel’s unique blend of personal and scientific insight makes him the perfect guest to explore the fascinating link between the gut and brain and ADHD. 🌱🧠</p>
<p>✨ What you'll learn: </p>
<ul>
<li><p>The powerful Gut-Brain Connection and its impact on ADHD and overall health. </p>
</li>
<li><p>Research and the gut’s role in managing ADHD symptoms. </p>
</li>
<li><p>Approaches that consider both the mind and gut for ADHD management. </p>
</li>
</ul>
<p>Don’t miss this deep dive into the gut-brain axis and how it can change the way we understand ADHD.</p>
<p>Tune in now and discover how to boost your focus through better gut health! ⚡🧠</p>
<p>If you love this episode, subscribe and leave us a review to keep the quality content coming! ⭐✨</p>
<p>#ADHD #GutBrainConnection #Neuroscience #MentalHealth #HolisticHealth #BrainHealth #GutHealth #ADHDManagement #Podcast #Healthpodcast</p>
