<p>Over half of all Americans use at least one form of natural remedies according to a 2021 survey conducted by Value Penguin. Holly Harris-Lodovico has been using natural remedies to combat and prevent illnesses, maintain a healthy weight, and to promote overall good health. Of course, we advise each of you to consult with your doctor before using any natural remedy and we do not endorse any particular herb or remedy discussed. However, Holly has had such an incredible experience with home remedies and graciously accepted our invitation to share with you. Listen, learn, and enjoy!</p> <p>Books recommended by Holly during this episode:</p> <p><em>The Little Herb Encyclopedia </em>by Jack Ritchason, Ph.D., N.D. (Doctor of Nursing)</p> <p><em>Herbal Medicine Made Simple by Nicole Carter</em>, MEd, MH (Holistic Health Educator and Master Herbalist)</p>