<p>How to Build a Strength Program for Your Basketball Team 🏀💪</p><p>In this episode, Rok Razdevšek breaks down the key principles of basketball strength training and how to design a program that keeps players strong, explosive, and fresh throughout the season. </p><p>He covers:</p><p>✅ Why most basketball strength programs fail</p><p>✅ How to structure training around the weekly schedule</p><p>✅ Balancing strength vs. power for peak performance</p><p>✅ Adjusting workouts based on player needs &amp; game day timing</p><p>✅ The importance of recovery &amp; adaptability in programming</p><p><br /></p><p>Whether you're a coach, athlete, or trainer, this step-by-step guide will help you build a logical, effective strength plan that enhances performance without overtraining.</p><p>🔔 Subscribe for more Basketball S&amp;C tips: ‪@B4LR.‬ 📲 Follow me on Instagram: https://www.instagram.com/rokrazda</p>