Music 101, now in its third season, features The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection Mental Health 101, Part 1. This episode explores how melody, rhythm, and story function as emotional technologies, shaping the nervous system and reopening pathways to belonging that modern life often fractures. Drawing from timeless spiritual insight alongside contemporary brain science, we investigate how music becomes a bridge between memory and healing, solitude and community, fear and restoration. Listeners will discover why connection is not merely felt but built—rewired through repetition, resonance, and relational presence. Part 1 begins the journey into how sound can reorganize inner life and help us recover the courage to attach, trust, and love again.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.