<p>Nina Parker is a brilliantly creative and talented chef who shares delicious recipes on her instagram and Substack, as well as runs her fabulous chilli oil company, Saucy.</p><p>In the past year, I’ve coached Nina to help her be more efficient in how she runs her business and balances her time, as well as overcoming inevitable obstacles to scale. </p><p>In this conversation, we talk about:</p><ul><li>what drove Nina to become a chef and start her own business</li><li>the mindset that helped her to become an instagram powerhouse with three published cookbooks</li><li>starting her sauce company and overcoming natural obstacles like limiting mindsets, circumstantial set-backs and inevitable fears</li><li>how she navigated profound loss with love and compassion</li><li>the nourishing mindset behind her healthy relationship with food and her body</li><li>her upcoming stall at the Duke of York Square food market</li><li>the one piece of advice she would give to anyone starting their own business.</li></ul><p>This candid conversation shares what it takes to have your own business and connects you with the power of food in determining how you feel. </p><p><a href="https://saucynina.com/" target="_blank" rel="ugc noopener noreferrer">Buy Saucy for yourself or someone this Christmas! &gt;</a></p><p><a href="https://substack.com/@ninaparker" target="_blank" rel="ugc noopener noreferrer">Follow Nina on Substack &gt;</a></p><p><a href="https://www.ninafood.com/" target="_blank" rel="ugc noopener noreferrer">Nina’s website &gt;</a></p><p><a href="https://www.instagram.com/antoninaparker/" target="_blank" rel="ugc noopener noreferrer">Nina’s instagram &gt;</a></p><p><strong>And if you’re interested in coaching with me like Nina has, please email me </strong><a href="mailto:[email protected]" target="_blank" rel="ugc noopener noreferrer"><strong>[email protected]</strong></a><strong> </strong></p>