Save a seat for Mad

JUL 12, 202434 MIN
Radical Joy Moments of Wisdom, Wonder, and Hope with James E. Bullard

Save a seat for Mad

JUL 12, 202434 MIN

Description

This week we want to talk about the importance of allowing yourself to be mad, and finding a way to handle and manage that anger, or frusteration so that it is safely processed through healthy outlets. We want to keep all of you and those in the world around you safe and healthy as best we can.  A huge part of that is understanding, accepting and expressing (or exorcising) your emotions.  <br /><b></b><br /><b>❤️🧡💛💚💙💜🤎🖤🤍  ❤️🧡💛💚💙💜🤎🖤🤍</b><br /><b>Take care of yourself, take care of each other, and breathe!  </b><br /><b>❤️🧡💛💚💙💜🤎🖤🤍  ❤️🧡💛💚💙💜🤎🖤🤍<br /></b><br /><b></b>We want to hear from you so let us know what you want to talk about.  James rarely runs out of things to talk about, so if there’s something on your mind or heart, we wanna hear from you! Remember there is no shame in joy or asking for what you need!<br /><br />Don’t forget to leave a review and we will send a sticker, just send a screenshot and let us know where you want it sent. Have a great week and we will see you next FRIDAY for another dose of Radical Joy, <b>Love y'all!</b><br /><b><br /></b>Find out more about the goings on with James<a href="https://www.jamesebullard.com/" target="_blank" rel="noreferrer noopener"> here</a>!<br /><br />I am not a therapist or a medical professional.  If you are experiencing a mental health crisis please contact a professional by dialing 988. If it is not an emergency here are some links that can help you find what you need<a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener"> Psychology today</a> can help connect you with what you need and find a personal therapist that meets your personal needs and goals.  This content and other content produced by CLW Studios and affiliated partners is not therapy, and nothing in this content indicates a therapeutic relationship.<br /><br />Any opinions of guests on this podcast are their own and do not represent the opinions of James or CLW Studios. Please consult with your therapist or seek one in your area if you're experiencing mental health symptoms. Anything in this podcast is for educational and entertainment purposes only.<br /><br /><b>Ad Links</b><br /><a href="https://share.prettylitter.com/x/s25Uiq" target="_blank" rel="noreferrer noopener">Pretty Litter</a><br /><a href="http://rechakaretreats.com" target="_blank" rel="noreferrer noopener">Retreat information and sign up</a>. Use code MYYT for 10% off<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/radical-joy-moments-of-wisdom-wonder-and-hope-with-james-e-bullard--5644728/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/radical-joy-moments-of-wisdom-wonder-and-hope-with-james-e-bullard--5644728/support</a>.