Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? 

You're not imagining it. 

Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind.

In today’s episode, Mel breaks down 6 sneaky ways people are disrespecting you every day — at work, in relationships, even within your own family — and, more importantly, exactly what to do about it. 

Whether it’s someone constantly talking over you, dismissing your feelings, or always running late (yep, that’s disrespectful, too), you’ll learn how to respond in a way that protects your energy and commands the respect you deserve.

If you’re tired of feeling unseen, unheard, or undervalued, this is the episode for you. 

For more resources, click here for the podcast episode page. 

If you enjoyed this eye-opening episode, listen to this one next: How To Handle Difficult People & Take Back Your Peace and Power.


Connect with Mel: 
Get Mel’s #1 bestselling book, The Let Them Theory 
Watch the episodes on YouTube 
Follow Mel on Instagram 
The Mel Robbins Podcast Instagram 
Mel's TikTok 
Sign up for Mel’s personal letter  
Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
Disclaimer

The Mel Robbins Podcast

originals@stitcher.com (SiriusXM Podcasts)

6 Sneaky Ways People Are Disrespecting You & What to Do About It

MAR 17, 202568 MIN
The Mel Robbins Podcast

6 Sneaky Ways People Are Disrespecting You & What to Do About It

MAR 17, 202568 MIN

Description

Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? 

You're not imagining it. 

Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind.

In today’s episode, Mel breaks down 6 sneaky ways people are disrespecting you every day — at work, in relationships, even within your own family — and, more importantly, exactly what to do about it. 

Whether it’s someone constantly talking over you, dismissing your feelings, or always running late (yep, that’s disrespectful, too), you’ll learn how to respond in a way that protects your energy and commands the respect you deserve.

If you’re tired of feeling unseen, unheard, or undervalued, this is the episode for you. 

For more resources, click here for the podcast episode page. 

If you enjoyed this eye-opening episode, listen to this one next: How To Handle Difficult People & Take Back Your Peace and Power.

Connect with Mel: