79. Alex Viada (Inglés Original) | Hybrid Training, Strength, Endurance, HYROX and life
NOV 13, 202479 MIN
79. Alex Viada (Inglés Original) | Hybrid Training, Strength, Endurance, HYROX and life
NOV 13, 202479 MIN
Description
Alex Viada (@alex.viada), is the author of the book “Hybrid Athlete” and the person who coined the term in 2015. Since then, Alex and his team at Complete Human Performance have been responsible for educating and training thousands of clients across the spectrum of strength and endurance.
To the English speaking listeners: This is the first episode in English as it is meant to be translated to Spanish. Though, the idea is to have more episodes translated to Spanish and post the original versions. As you'll hear, English is not my first language. Hope you enjoy the episode!
You can follow me on instagram @memosilva.fit and send me a message for 1-1 Hybrid Coaching.