In this special bonus episode of Therapy Works, recorded live, I’m joined by the wonderful Helen Fielding - journalist, novelist, and creator of the iconic Bridget Jones. Together we explore the challenge of writing about grief, the death of Mark Darcy, and the tender, complicated reality of supporting children through loss, while still allowing space for laughter, mess, and life.Helen speaks with such honesty, wit and wisdom about creativity, motherhood, humour, and the very human gap between who we feel we should be and who we really are. It is a moving and funny conversation about being loved “just as you are”, and about how stories can help us feel less alone.Find Helen:
 Instagram: @helenfielding More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/ Grieving someone you love? Julia's Grief Works Support Programme offers structured, expert-led help, with 94% of people reporting feeling better after using it. As a podcast listener you can get 25% off plus a 30-day money-back guarantee here - www.griefworks.com/therapy Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices