I'm back after a break, and this time I’m joined by my personal trainer, Always Sapien – a guy known for his unconventional methods but incredible results. Trust me, he's a bit crazy, but that’s exactly how he pushes his clients, including myself, to achieve some amazing transformations.<br /><br />In this episode, we dive into his journey into the fitness world and the origin of his unique name, "Always Sapien." We also talk about the jaw-dropping challenge he’s taken on: going from 115kg to 90kg in just 4 months using his own system – proving that with the right knowledge and dedication, anything is possible.<br /><br />On top of that, we break down my personal fitness journey with him, and I get him to reveal my progress so far (yes, no holding back!). You won’t want to miss this honest conversation about fitness, discipline, and results.<br /><br />Follow him on Instagram @Always.Sapien.