<description>
    &lt;p&gt;Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate &amp;amp; Natascha welcome wellness &amp;amp; fertility expert Aimee Raupp to demystify everything from Chinese medicine and hormone balance to diet, supplements, and even skin health during pregnancy and beyond. Whether you’re planning a family, struggling with infertility or navigating the postpartum phase, Aimee delivers actionable tips to help you reclaim vitality.&lt;/p&gt;

&lt;p&gt;&lt;br /&gt;&lt;/p&gt;

&lt;p&gt;💡 What you’ll learn in this episode&lt;/p&gt;

&lt;p&gt;• Aimee’s journey from neuroscience to Chinese medicine  &lt;/p&gt;

&lt;p&gt;• The true impact of ultra-processed foods, carbs &amp;amp; protein timing on egg &amp;amp; sperm quality  &lt;/p&gt;

&lt;p&gt;• How environmental toxins, blue light &amp;amp; sleep affect your hormones  &lt;/p&gt;

&lt;p&gt;• Birth control’s hidden micronutrient drain, and how to rebound  &lt;/p&gt;

&lt;p&gt;• Why the “fertility cliff” is more of a slope &amp;amp; how to optimize mitochondrial health  &lt;/p&gt;

&lt;p&gt;• The “fertility detective” approach: labs, acupuncture, herbs &amp;amp; lifestyle tweaks  &lt;/p&gt;

&lt;p&gt;• Postpartum nutrient repair, emotional inflammation &amp;amp; skin signals &lt;/p&gt;

&lt;p&gt;&lt;br /&gt;&lt;/p&gt;

&lt;p&gt;👇 Watch, subscribe &amp;amp; join the wellness conversation.&lt;/p&gt;

&lt;p&gt;&lt;br /&gt;&lt;/p&gt;

&lt;p&gt;Connect With Us  &lt;/p&gt;

&lt;p&gt;- Boutique Skin Envie website → https://bskinenvie.ca/  &lt;/p&gt;

&lt;p&gt;- Beate on Instagram → https://www.instagram.com/beatevonhuene/  &lt;/p&gt;

&lt;p&gt;- Natascha on Instagram → https://www.instagram.com/nataschaschillinger/  &lt;/p&gt;

&lt;p&gt;&lt;br /&gt;&lt;/p&gt;

&lt;p&gt;New episodes every Wednesday!  &lt;/p&gt;

&lt;p&gt;Follow Skin Talks → https://www.instagram.com/skintalkspod/&lt;/p&gt;
  </description>

Skin Talks

Boutique Skin Envie

Fertility Myths Busted: Diet, Stress & Sperm Quality

APR 1, 202656 MIN
Skin Talks

Fertility Myths Busted: Diet, Stress & Sperm Quality

APR 1, 202656 MIN

Description

<p>Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate &amp; Natascha welcome wellness &amp; fertility expert Aimee Raupp to demystify everything from Chinese medicine and hormone balance to diet, supplements, and even skin health during pregnancy and beyond. Whether you’re planning a family, struggling with infertility or navigating the postpartum phase, Aimee delivers actionable tips to help you reclaim vitality.</p> <p><br /></p> <p>💡 What you’ll learn in this episode</p> <p>• Aimee’s journey from neuroscience to Chinese medicine  </p> <p>• The true impact of ultra-processed foods, carbs &amp; protein timing on egg &amp; sperm quality  </p> <p>• How environmental toxins, blue light &amp; sleep affect your hormones  </p> <p>• Birth control’s hidden micronutrient drain, and how to rebound  </p> <p>• Why the “fertility cliff” is more of a slope &amp; how to optimize mitochondrial health  </p> <p>• The “fertility detective” approach: labs, acupuncture, herbs &amp; lifestyle tweaks  </p> <p>• Postpartum nutrient repair, emotional inflammation &amp; skin signals </p> <p><br /></p> <p>👇 Watch, subscribe &amp; join the wellness conversation.</p> <p><br /></p> <p>Connect With Us  </p> <p>- Boutique Skin Envie website → https://bskinenvie.ca/  </p> <p>- Beate on Instagram → https://www.instagram.com/beatevonhuene/  </p> <p>- Natascha on Instagram → https://www.instagram.com/nataschaschillinger/  </p> <p><br /></p> <p>New episodes every Wednesday!  </p> <p>Follow Skin Talks → https://www.instagram.com/skintalkspod/</p>