Locked On Coogs - Daily Podcast on Houston Cougars Football and Basketball
Locked On Coogs - Daily Podcast on Houston Cougars Football and Basketball

Locked On Coogs - Daily Podcast on Houston Cougars Football and Basketball

Locked On Podcast Network, Parker Ainsworth

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Episodes

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Locked On Coogs podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Houston Cougars in the Big 12. Hosted by Parker Ainsworth, the Locked On Coogs podcast provides your daily Cougars fix with expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things Houston Cougars. From the roar of the crowds at TDECU Stadium to the adrenaline pumping games at the Fertitta Center and everywhere in between, the Locked On Coogs podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Cougar’s locker room and the Big 12 Conference. The Locked On Coogs podcast is part of the Locked On Podcast Network. Your Team. Every Day.

Recent Episodes

SHOCKWAVE! Big 12 Basketball SHAKEN By HUGE Coaching Hires! Do Sampson & Lloyd Still Control League?
MAR 24, 2026
SHOCKWAVE! Big 12 Basketball SHAKEN By HUGE Coaching Hires! Do Sampson & Lloyd Still Control League?
Big 12 basketball is entering a new era as Arizona State hires Randy Bennett and Cincinnati lands Jared Calhoun. Can these coaching moves elevate their programs into national contenders? Leif Thulin and Parker Ainsworth spotlight Bennett’s defensive, slow-paced style and his proven tournament pedigree from St. Mary’s, while questioning whether Calhoun’s youth and innovative X’s and O’s at Utah State could make him the conference’s biggest game-changer. The episode explores how these hires reshape recruiting battles, conference dynamics, and the evolving strategies of powerhouse teams like Houston and Arizona. With analysis of the rising emphasis on gritty, defense-first basketball and how established coaches like Kelvin Sampson, Tommy Lloyd, and Jamie Dixon stack up against newcomers, the conversation raises pressing questions: Is the Big 12 now the toughest coaching gauntlet in college hoops? How will Arizona State and Cincinnati’s culture shift impact the league’s path to March Madness glory? 00:00: Big 12 coaching changes Opening discussion on Big 12 basketball, recent coaching hires (Randy Bennett at Arizona State, Jarrod Calhoun at Cincinnati, Casey Alexander at Kansas State), and how these moves elevate the conference. 03:28: Randy Bennett's impact Deep dive into Randy Bennett’s style, potential at Arizona State, recruiting implications, and how ASU alumni and possible NIL support could affect the program. 12:22: Cincinnati hires Jarrod Calhoun Analysis of Jarrod Calhoun’s resume, coaching style, age advantage, ties to Cincinnati and Huggins, and potential to revitalize the program compared to Bennett. Become an everydayer! Subscribe to the Everydayer or All-Access tier of Locked On Coogs for even MORE Coogs! https://lockedoncoogs.supercast.com/ Support Us By Supporting Our Sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we’re driven by the details. Highlights make the reel. But the work behind them makes it count.
The all-new Mazda CX-5. More to move every side of you. Coast Right now, Coast Pay is offering our listeners up to $2,000 credit when you get started at https://coastpay.com/LOCKEDONCOLLEGE. Term Apply. The Coast Visa®️ Commercial Credit Card is issued by Celtic Bank. All card accounts are subject to credit approval. TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. SupplyHouse Visit https://SupplyHouse.com/tm to learn more about becoming a Trade Master. Use promo code S-H Five College for 5% off your first order at https://supplyhouse.com. SupplyHouse. Real people. Real service. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. During the tournament FanDuel is offering $300 back in Bonus Bets every day for ten days. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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19 MIN
THE BEST? Sampson, Lloyd LEAD the Way for Big 12 in Sweet 16! BIG TASK for Arizona & Houston Ahead?
MAR 24, 2026
THE BEST? Sampson, Lloyd LEAD the Way for Big 12 in Sweet 16! BIG TASK for Arizona & Houston Ahead?
Big 12 powerhouses face uncharted waters—just three teams remain standing after a season of dominance. Can Arizona, Houston, or Iowa State carry the conference’s torch to the Final Four? Parker Ainsworth and Leif Thulin dissect Arizona’s gritty win over Utah State, Houston’s commanding tournament play, and whether John Calipari’s Arkansas or Illinois pose a true Sweet 16 threat. Concerns about roster construction, late-game execution, and how NIL-fueled recruiting is reshaping the college basketball landscape drive the debate. The hosts assess Bill Self’s future at Kansas after another early exit, explore the decline of Cinderella stories amid transfer portal changes, and spotlight the impact of major injuries on the Big 12’s bracket performance. With high-powered clashes, strategy shifts, and the march toward the Elite Eight, Parker Ainsworth and Leif Thulin preview which teams are built for a deep run—and which might be left behind. 00:00 Big 12 Tournament Recap Opening and discussion of Big 12 teams' progress after the first weekend of March Madness. 01:27 Arizona’s First Week Performance Leif Thulin analyzes Arizona’s showing versus Utah State, detailing strengths and lingering concerns. 03:12 Houston’s Opening Weekend Dominance Parker Ainsworth reviews Houston’s victories and discusses the lack of concerns moving forward. 05:35 Tough Sweet 16 Matchups Both hosts outline the challenges ahead: Arizona faces Arkansas and Houston tackles Illinois, exploring depth and key matchup fears. 13:01 Big 12 Tournament Perspective Examining Big 12 representation in the Sweet 16, initial bracket predictions, and conference depth versus injuries. 17:02 Kansas’ Struggles & Coaching Analysis Deep dive on Kansas' early exit, Bill Self’s future, NIL impacts, and roster management pitfalls. Become an everydayer! Subscribe to the Everydayer or All-Access tier of Locked On Coogs for even MORE Coogs! https://lockedoncoogs.supercast.com/ Support Us By Supporting Our Sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we’re driven by the details. Highlights make the reel. But the work behind them makes it count.
The all-new Mazda CX-5. More to move every side of you. Coast Right now, Coast Pay is offering our listeners up to $2,000 credit when you get started at https://coastpay.com/LOCKEDONCOLLEGE. Term Apply. The Coast Visa®️ Commercial Credit Card is issued by Celtic Bank. All card accounts are subject to credit approval. TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. SupplyHouse Visit https://SupplyHouse.com/tm to learn more about becoming a Trade Master. Use promo code S-H Five College for 5% off your first order at https://supplyhouse.com. SupplyHouse. Real people. Real service. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. During the tournament FanDuel is offering $300 back in Bonus Bets every day for ten days. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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31 MIN
FARM BOYS: Flemings LEADS Houston vs Big Ten Region! Can they DOMINATE at Home in Sweet 16?
MAR 23, 2026
FARM BOYS: Flemings LEADS Houston vs Big Ten Region! Can they DOMINATE at Home in Sweet 16?
Houston Cougars take center stage as the Big 12's lone defenders against a wave of Big Ten contenders in the NCAA tournament’s Southern Regional. Can Kelvin Sampson’s squad leverage their defensive strength and hometown advantage to fend off Illinois, Iowa, and Nebraska in a true battle of basketball heavyweights? Parker Ainsworth explores Houston’s challenging path to another Final Four, analyzing key matchups and why Illinois’ size and high-volume three-point shooting could pose unique threats. With insights on player matchups like NBA Draft prospect Wagner and breakdowns of bench depth, rebounding battles, and defensive adjustments, the episode touches on Houston’s recent statement win over Texas A&M, ticket strategies for Cougar fans, and the madness across the wider March Madness field. From Big 12 disappointments to tournament upsets, Ainsworth offers a compelling preview of what’s at stake as Houston eyes another historic March run. 00:00 – Houston vs. Big Ten Preview Parker Ainsworth introduces Houston's NCAA Tournament run, their upcoming Big Ten gauntlet, and gives an overview of the bracket context and matchups. 09:44 – Illinois Deep Dive Deep breakdown of the Illinois matchup: roster size, strengths/weaknesses, key players, recent performance, tactical analysis, and Houston’s potential advantages. 25:11 – March Madness Takeaways & Big 12 Recap Broader NCAA tournament reflections, with focus on Big 12 team performances—who impressed, who disappointed, and what it means for Houston and the conference. Become an everydayer! Subscribe to the Everydayer or All-Access tier of Locked On Coogs for even MORE Coogs! https://lockedoncoogs.supercast.com/ Support Us By Supporting Our Sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we’re driven by the details. Highlights make the reel. But the work behind them makes it count.
The all-new Mazda CX-5. More to move every side of you. Coast Right now, Coast Pay is offering our listeners up to $2,000 credit when you get started at https://coastpay.com/LOCKEDONCOLLEGE. Term Apply. The Coast Visa®️ Commercial Credit Card is issued by Celtic Bank. All card accounts are subject to credit approval. TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. SupplyHouse Visit https://SupplyHouse.com/tm to learn more about becoming a Trade Master. Use promo code S-H Five College for 5% off your first order at https://supplyhouse.com. SupplyHouse. Real people. Real service. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. During the tournament FanDuel is offering $300 back in Bonus Bets every day for ten days. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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32 MIN
REVEALED: Brad Underwood's Illinois vs TOUGHEST CHALLENGE yet in DEFENSE of Sampson's Cougars
MAR 22, 2026
REVEALED: Brad Underwood's Illinois vs TOUGHEST CHALLENGE yet in DEFENSE of Sampson's Cougars
Houston Cougars brace for an explosive Sweet 16 clash with Illinois, setting up a battle between elite defense and powerhouse offense. Can Kelvin Sampson’s dynamic unit contain Keaton Wagner, whose sharpshooting and efficiency have propelled Illinois all season? The matchup spotlights NBA draft prospects Kingston Fleming and Wagner, each with contrasting styles and high draft projections. Where will Houston’s athleticism outshine Illinois’ perimeter prowess? Parker Ainsworth spotlights Brad Underwood’s offensive scheme, Illinois’ impressive guard and forward depth—including Stojakovic and Merkovic—and Houston’s tactical advantages in the frontcourt. Key topics include recent performances, strategic challenges, and how both teams’ experience against similar opponents shapes Thursday’s showdown. Ticket drama, scouting intrigue, and the prospect of a home advantage for Houston add extra layers. Will the Cougars’ defensive discipline disrupt Illinois’ rhythm, or is an upset brewing in Houston? 00:00 Houston vs Illinois Preview Initial thoughts on Houston's Sweet 16 matchup with Illinois; breakdown of style clash and historical context. 03:40 Key Players & Matchups Deep dive into roster strengths, analysis of major guard battles (Keaton Wagner vs Kingston Fleming), and perimeter vs interior edges. 12:12 Recent Performances & Game Outlook Recap of both teams' previous tournament games, how each faced "light versions" of their opponent, and overall expectations and potential outcomes for Thursday's matchup. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we’re driven by the details. Because highlights make the reel. What it takes to get there makes it count. There’s more to a Mazda. Because there’s more to you. TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. Wayfair Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. SupplyHouse Visit https://SupplyHouse.com/tm to learn more about becoming a Trade Master. Use promo code S-H Five College for 5% off your first order at https://supplyhouse.com. SupplyHouse. Real people. Real service. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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18 MIN
Sampson vs. Buckyball! Flemings, Cougars Able to SURVIVE Texas AM to Reach Sweet 16? LIVE Reaction
MAR 22, 2026
Sampson vs. Buckyball! Flemings, Cougars Able to SURVIVE Texas AM to Reach Sweet 16? LIVE Reaction
LIVE: Surviving "Buckyball" — Houston vs. Texas A&M Post-Game Reaction Houston Cougars crush Texas A&M 88-57 as Kelvin Sampson’s relentless culture overpowers the Aggies’ frenetic “Bucky Ball.” Backed by standout performances from Emanuel Sharp, Chris Cenac, and JoJo Tugler, the Cougars showcase their physical dominance and defensive resilience, forcing A&M into their lowest scoring game of the season. Can Houston’s focus on offensive rebounding, disciplined tempo, and streak of seven straight Sweet 16 appearances set the stage for another Final Four run? Parker Ainsworth breaks down Houston’s statement victory, analyzing the pivotal 21-4 run after Bucky McMillan’s technical and the impact of Houston’s guard rebounding and bench scoring led by Mercy Miller. Key topics include the Cougars’ unmatched consistency—now 25-0 versus unranked teams and five consecutive 30-win seasons—and what to expect against their upcoming Sweet 16 opponents. Is Houston’s culture the formula for sustained Big 12 and NCAA Tournament success? 00:00 Houston Dominates A&M Parker Ainsworth opens with a recap of Houston’s decisive 88-57 win over Texas A&M, immediately framing the narrative as “Culture beats gimmicks.” He covers how Houston took control with a massive first-half run, key team stats (offensive rebounds, turnovers), and why the Cougars’ culture is perfectly built for NCAA tournament success. 14:20 Player Performances & Highlights Deep dive into standout individual performances, including Chris Sanon, Emmanuel Sharp, Mercy Miller, Chase McCarty, and others. Parker Ainsworth analyzes how Houston’s depth, hustle, and physicality overwhelmed A&M and spotlights major plays and impactful bench production. 22:34 Sweet 16 Streak & Looking Ahead Segment focuses on Houston’s remarkable Sweet 16 streak, the culture behind it, and next steps as they await the winner of Illinois vs. VCU. Discussion includes ticket strategies for the next round, program-building insights, and reflections on what makes the Cougars’ run so sustainable. The madness has officially arrived in Oklahoma City! Parker Ainsworth breaks down everything that just went down at the Paycom Center as the #2 seed Houston Cougars battled the #10 seed Texas A&M Aggies for a trip to the Sweet 16. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we’re driven by the details. Because highlights make the reel. What it takes to get there makes it count. There’s more to a Mazda. Because there’s more to you. TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. Wayfair Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. SupplyHouse Visit https://SupplyHouse.com/tm to learn more about becoming a Trade Master. Use promo code S-H Five College for 5% off your first order at https://supplyhouse.com. SupplyHouse. Real people. Real service. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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29 MIN