The Power of Consistent Habits with Miranda Forrest
JAN 29, 202548 MIN
The Power of Consistent Habits with Miranda Forrest
JAN 29, 202548 MIN
Description
<p>Join us as we sit down with the incredible Miranda Forrest, the powerhouse behind Built Confidence and the inspiring face of Corporate Strong Girl on Instagram.</p>
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<p>From Fortune 1 corporate professional to a dedicated fitness coach, Miranda shares her unique insights on blending strength, confidence, and career success while still enjoying life's pleasures.</p>
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<p>In this episode, Miranda takes us through her transformative journey, highlighting the immense power of consistent habits over the relentless pursuit of perfection. Discover practical strategies to balance ambition and self-care, set boundaries, and create daily rituals that recharge your spirit without guilt.</p>
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<p>Here’s what we cover:</p>
<p>(00:00) - Building Healthy Habits for Success</p>
<p>(13:37) - Balancing Self-Care and Responsibilities</p>
<p>(25:03) - Prioritizing Consistent Habits and Relationships</p>
<p>(40:47) - Focus on Building Healthy Habits</p>
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<p>🌟 Highlights from This Episode:</p>
<p>✨ The importance of sustainable habits and routines in transforming health and career.</p>
<p>✨ Practical strategies for setting boundaries and nurturing self-care in demanding work environments.</p>
<p>✨ The role of faith and accountability in maintaining motivation and consistency.</p>
<p>✨ How to integrate healthy habits into daily life for lasting fulfillment.</p>
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<p>Together, we delve into the importance of motivation, accountability, and grace in building sustainable habits that lead to lasting fulfillment. </p>
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<p>Through inspiring stories and personal anecdotes, Miranda emphasizes that you can't pour from an empty cup, urging us to prioritize self-care to effectively support others.</p>
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<p>Whether you're looking to thrive in your career, improve personal relationships, or simply find balance in a hectic world, this episode is packed with actionable insights and inspiration.</p>
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<p>✨ This Week’s Action Item:</p>
<p>This week's action item is to go on a reflective "date" to reassess your goals in health, career, finances, relationships, and fun. Set a clear vision for the year and incorporate healthy habits daily to build confidence and achieve success while enjoying life.</p>
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<p>Connect with us here at Boldly Seeking Ministries:</p>
<p>Website: <a href="https://boldlyseeking.online/" rel="ugc noopener noreferrer" target="_blank">https://boldlyseeking.online/</a> </p>
<p>Instagram: <a href="https://www.instagram.com/boldlyseeking/?hl=en" rel="ugc noopener noreferrer" target="_blank">@boldlyseeking </a></p>
<p>Youtube: <a href="https://www.youtube.com/@boldlyseekingministries4924" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@boldlyseekingministries4924</a> </p>