<description> &lt;p&gt;I just heard the best advice from a world class athlete about handling the competition and performing at your best.&lt;/p&gt; &lt;p&gt;You won’t believe what he said was the number one thing he recommends.&lt;/p&gt; &lt;p&gt;Listen to discover:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Why the number thing is so important and what it has to do with performing well.&lt;/li&gt; &lt;li&gt;What he said about the topic featured in the last three episodes of this podcast!&lt;/li&gt; &lt;li&gt;Why building your mental muscles is just as important as building your physical muscles.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;To stay up to date on everything Loving Your Leadership Life™, click &lt;em&gt;&lt;strong&gt;&lt;a href="https://dr-julia-barrow-life-coach.mykajabi.com/"&gt;here&lt;/a&gt;&lt;/strong&gt;&lt;/em&gt;!&lt;/p&gt; &lt;p&gt;If you think this content will help or be of interest to someone you know, send them our &lt;a href="https://dr-julia-barrow-life-coach.mykajabi.com/podcasts/loving-your-leadership-life"&gt;&lt;em&gt;&lt;strong&gt;link&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;!&lt;/p&gt; </description>

Loving Your Leadership Life™

Dr. Julia Barrow

Enhancing Your Mental Muscles

AUG 29, 20248 MIN
Loving Your Leadership Life™

Enhancing Your Mental Muscles

AUG 29, 20248 MIN

Description

I just heard the best advice from a world class athlete about handling the competition and performing at your best. You won’t believe what he said was the number one thing he recommends. Listen to discover: Why the number thing is so important and what it has to do with performing well. What he said about the topic featured in the last three episodes of this podcast! Why building your mental muscles is just as important as building your physical muscles. To stay up to date on everything Loving Your Leadership Life™, click here! If you think this content will help or be of interest to someone you know, send them our link!