<description> &lt;p&gt;We can learn a lot by tuning in to our emotions.&lt;/p&gt; &lt;p&gt;They can serve to help us navigate.&lt;/p&gt; &lt;p&gt;Listen to discover:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;What emotions teach us about ourselves.&lt;/li&gt; &lt;li&gt;How we have used emotions to survive.&lt;/li&gt; &lt;li&gt;How we can use emotions to navigate challenging times.&lt;/li&gt; &lt;li&gt;Five questions to ask yourself to gain more insight.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;To stay up to date on everything Loving Your Leadership Life™, click &lt;a href="https://dr-julia-barrow-life-coach.mykajabi.com/"&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;!&lt;/p&gt; &lt;p&gt;If you think this content will help or be of interest to someone you know, send them our &lt;a href="https://dr-julia-barrow-life-coach.mykajabi.com/podcasts/loving-your-leadership-life"&gt;&lt;em&gt;&lt;strong&gt;link&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;!&lt;/p&gt; </description>

Loving Your Leadership Life™

Dr. Julia Barrow

Learning Guides

AUG 22, 20248 MIN
Loving Your Leadership Life™

Learning Guides

AUG 22, 20248 MIN

Description

We can learn a lot by tuning in to our emotions. They can serve to help us navigate. Listen to discover: What emotions teach us about ourselves. How we have used emotions to survive. How we can use emotions to navigate challenging times. Five questions to ask yourself to gain more insight. To stay up to date on everything Loving Your Leadership Life™, click here! If you think this content will help or be of interest to someone you know, send them our link!