Soul Salon with Ayandastood
Soul Salon with Ayandastood

Soul Salon with Ayandastood

Ayandastood

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Episodes

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pov: you're obsessed with paradigm shifts, aha moments, expanding your consciousness, de-colonizing, and seeing beyond the current paradigm. you believe love, community, interdependence, joy, rest & creativity are our birthright, and you are seeking more ways to find y(our) way home. you are the Wise Friend who listens deeply, but often feels unheard or unseen. i am here to walk beside you. let's paradigm shift together, guided by your host, Ayanda, also known as @ayandastood on TikTok and IG. ☎️ seeking advice? submit a Q via voicemail here: https://www.speakpipe.com/ayandastood

Recent Episodes

This ONE THING keeps you PUSHING LOVE AWAY — the fix will SHOCK you | Nonny Maphoka Mbathane
JUN 12, 2026
This ONE THING keeps you PUSHING LOVE AWAY — the fix will SHOCK you | Nonny Maphoka Mbathane
If you've carried the belief that something about you will never be chosen or belong — this Soul Session is a love letter to your return to radical self-love. Today, we sit down with the wonderful Educator, Full Spectrum Doula, and fellow Curious Human — Nonny Maphoka Mbathane. She has walked through the wilderness of childhood grief, loss, and displacement, and emerged as a living testament to the power of care, connection, and community. She reminds us that we are ALL grieving something in our lives at any moment — and that “Grief work is Birth work”. Nonny Maphoka Mbathane invites us into the tender, raw, and profoundly beautiful terrain of childhood experiences of grief and loss that taught her that love was conditional, that belonging had to be earned, and that her truth was dangerous. She shares the stories she learned and is working to unlearn on her healing journey. This conversation is especially tender for anyone who has experienced early grief, for those who have felt like they don't quite belong, and for sensitive souls who have been taught to shrink, play small, and perform massive acts in order to receive love and care. Maphoka shares her unique take on spirituality, culture, and language. She shares her journey into doula work, her relationship with her ancestors, and the sacred practice of honoring both the past and the future as she continues to rebirth herself. In today’s Soul Session, you are divinely reminded of your inherent and infinite worthiness. Maphoka also reminds us that you are allowed to express yourself and start over as many times as you feel called. Join us for a heartfelt, soulful conversation. Key Topics Explored: ✨ The meaning of the soul ✨ What navigating early grief experiences can do to a child ✨ Learning to trust that you are carried by a higher power ✨ Spirituality as creative, expansive, and deeply personal ✨ Unconditional positive self-regard as the foundation of healing ✨ The revolutionary power of care and softness ✨ Doula work, birth work, and grief work ✨ The courage to start over and rebuild your life — again and again Chapters: Chapters 00:00:00 Welcome & Intro 00:04:58 What is the Soul? 00:15:41 The Fear of Not (Quite) Belonging 00:25:53 You Did Nothing Wrong: The Key to Healing 00:29:38 Soul Destiny & Reconciling Death 00:39:27 Grief as a Childhood Teacher 00:52:25 Healing Modalities 1:03:59 What the Body Knows 1:17:18 Ancestral Connection and Care 1:27:23 How to Cultivate Faith & Trust 01:39:59 Camagu: Divine Xhosa Word 01:45:19 Unconditional Positive Self-Regard 01:52:46 "Birth Work is Grief Work": Becoming a Doula 02:04:54 The Courage to Start Over at 35 02:08:47 Closing Reflections 02:16:42 Free Gift: The Soulful Visibility Guide Follow Nonny Maphoka Mbathane: ✨ Instagram: @maphokanoni https://www.instagram.com/maphokanoni/ Next Steps: 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003 #innerchildhealing #spiritualawakening #indigenousknowledge #care #sovereignty #ancestralhealing #startingover #ayandastood #soulsalon #healingjourney #startingover #grief #doula Follow me on socials: ✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood ✨ IG: @ayandastood https://www.instagram.com/ayandastood/ ✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood ✨ Website: https://ayandastood.com/ Soul Session No. 110
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137 MIN
Your GREATNESS is about to TRIGGER the collective. Here's how.
JUN 8, 2026
Your GREATNESS is about to TRIGGER the collective. Here's how.
If you've ever held yourself back from fully expressing who you are, if you've worried about triggering others with your truth, or if you've dimmed your light to make those around you feel more comfortable — this Soul Session is a love letter to your courage and your divine purpose. Today, we dive deep into a liberating and tender truth of the creative and spiritual path: your greatness is going to trigger certain members of the collective, and that is exactly what you came here to do. They thank you in advance for activating them into deeper alignment, truth, and integrity with their dreams. This Soul Session invites you to recognize that you are here to return people to themselves. When you show up in your fullness, when you honor your creativity, when you take up space and express the truth that lives inside you — you become a mirror for others, and an often uncomfortable one at that. You awaken dormant dreams. You turn up the volume on possibilities that people have repressed, ignored, or forgotten. And yes, that will trigger some people. But that trigger is not harm — it is hope. It isn’t rejection of who they are, it is recognition of who they get to become again. It is the soul remembering what it came here to do. This conversation is especially tender for sensitive souls who have been taught to shrink, play small, or apologize for their expression. You are reminded: you are not here to become something you've never been. You are here to return to who you've always been, and to invite the collective to do the same. You are our return. You are our permission slip. You are our beacon of possibility. And the world is waiting for you to step fully into your truth — not despite the fact that it might trigger others, but because of it. Your expression is medicine. Your voice is a frequency someone's soul is seeking. And your courage to show up in your truth is the gift the collective needs right now — even if it may be triggering! Key Topics Explored: ✨ Why your greatness will trigger the collective and why that's sacred ✨ Why you are the perfect conditions for growth and expansion ✨ How your expression turns up the volume on what's possible ✨ Tapping into your inner child’s deeper knowing Chapters: Chapters 00:00:00 Welcome: You Are Our Return 00:02:00 Turning Up the Volume on Collective Dreams 00:06:32 The Gift of Being Triggered Into Truth 00:07:51 The Inner Child Knows Your Ancient Dreams 00:11:54 Becoming the Conditions for Emergence 00:13:14 Co-Creation and Soul Recognition 00:15:40 Constructive Creativity and Raised Possibilities 00:16:37 Closing Reflections: What Truth is Asking to Be Remembered? 00:18:01 Free Gift: The Soulful Visibility Guide Sources Mentioned: Michael Bernard Beckwith’s teachings: https://www.youtube.com/@Michael.Bernard.Beckwith Next Steps: 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🎨 Join SoulCraft, the Creative Community, where heart led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003 #spiritualawakening #triggeringthetruth #youareourreturn #takingupspace #innerchildhealing #divinepurpose #collectivehealing #permissionslip #authenticity #soulpurpose #ayandastood #soulsalon #expressyourself #youarethemedicine #couragetobeseen Follow me on socials: ✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood ✨ IG: @ayandastood https://www.instagram.com/ayandastood/ ✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood ✨ Website: https://ayandastood.com/ Soul Session No. 109
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19 MIN
Your Dreams Can't Find You When You're HIDING
MAY 22, 2026
Your Dreams Can't Find You When You're HIDING
If you've ever held yourself back from sharing your gifts, if you've waited for the "perfect moment" to speak up, or if you've struggled with the tension between wanting to be seen and fearing judgment — this Soul Session is a love letter to your courage and your divine right to take up space. Today, we dive deep into a powerful truth of the creative journey: your dreams are allergic to you hiding, and attracted to the version of you who allows themselves to be seen. We discuss how the people who allow themselves to be seen become the magnets in the room. They become findable. And when you make yourself findable, your dreams, your collaborators, your abundance, your love — everything you're calling in — can actually reach you. This conversation is especially tender for anyone who has been taught to shrink, to play small, to hoard their gifts out of fear. You are reminded that attention is a divine technology in nature. A baby screams to get its needs met. A rainbow captivates us to behold and derive meaning from it. The bird song calls us to listen. It is your nature and your BIRTHRIGHT to be magnetic. You are asked: what gift do you want to give your future self? Tune into this Soul Session to learn the deeper meaning and magic of visibility — in whatever specific way YOU feel called to it. Key Topics Explored: ✨ Your dreams are allergic to you hiding and attracted to you being seen ✨ The two versions of you in every seat ✨ Making yourself findable so your dreams can reach you ✨ Visibility as a revolutionary and radical act ✨ Attention as a divine technology in nature ✨ Asking your future self what gift they want to receive Chapters: Chapters 00:00:00 Welcome: Your Dreams Are Allergic to Hiding 00:04:30 Visibility as Rebellion 00:07:15 Honoring Our Elders: Wisdom Over Ageism 00:11:54 Nature's Technology of Attention 00:16:54 Future Self Gift 00:19:14 Leaving the Cave of Hiding 00:20:09 Closing: Soulful Visibility Guide Next Steps: 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🎨 Join SoulCraft, the Creative Community, where heart led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003 #fearofbeingseen #visibility #spiritualawakening #takingupspace #magnetism #healingjourney #couragetobeseen #playingsmall #innerhealing #collectivepurpose #ayandastood #soulsalon #birthright #beingseen #revolutionary Follow me on socials: ✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood ✨ IG: @ayandastood https://www.instagram.com/ayandastood/ ✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood ✨ Website: https://ayandastood.com/ Soul Session No. 108
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21 MIN
You're a BEACON for the Collective. It's time to RECLAIM what's yours.
MAY 21, 2026
You're a BEACON for the Collective. It's time to RECLAIM what's yours.
If you've ever felt like a dream you once held so clearly in your heart had slipped away, if you've repressed a calling because conditioning told you it wasn't practical or possible, or if you've delayed claiming what your soul has always known is yours — this Soul Session is a love letter to your reclamation and your divine destiny. Today, we dive deep into the sacred act of returning to a long-held dream that you are finally allowing yourself to fully own and (re)claim. This Soul Session invites you to celebrate yourself for becoming the walking embodiment of your dream. We talk about the work you are doing to remove the layers of logic, trauma, oppression, and limiting beliefs that tried to separate you from what has always been yours to claim in this lifetime. You are a visionary, a channel for future timelines and possibilities seeking to be born through you, and I invite you to honor the expansive imagination that lives within your spirit. We explore the profound truth that you are a beacon of possibility for the collective. As you move towards the vision you hold for your life, you become a possibility that we move towards. Your dreams expand us. Your expression gives us permission to reclaim our own. Your purpose becomes our pathway. This conversation is especially tender for big dreamers who have forgotten or repressed their callings, for creatives who are reclaiming what their inner child has always known to be true, and for anyone who is learning to trust that they are worthy of living and receiving the dream on their heart. You are reminded: you would not have this dream if it were not yours to live. The life you came here to live is calling you forward, and we are here to witness, support, and walk with you. You are our beacon. You are our pathfinder. We welcome you. Key Topics Explored: ✨ Reclaiming a long-held dream you've repressed or delayed ✨ Becoming the living embodiment of your vision ✨ You are a beacon of possibility for the collective ✨ Being both student and teacher of your dream Chapters: Chapters 00:00:00 Welcome: Reclaiming the Dream on Your Heart 00:03:43 You Are a Visionary and a Beacon 00:04:57 "When the Student is Ready" 00:06:08 Stepping Into the Fire 00:08:02 Returning to Repressed Dreams 00:10:41 Free Gift: The Soulful Visibility Guide Next Steps: 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🎨 Join SoulCraft, the Creative Community, where heart led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003 #reclaimingyourdream #visionary #spiritualawakening #divinedestiny #bigdreamers #youareabeacon #soulpurpose #innerchildhealing #collectivehealing #pathfinder #trustyourvision #ayandastood #soulcraft #embodiment #permission #possibility Follow me on socials: ✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood ✨ IG: @ayandastood https://www.instagram.com/ayandastood/ ✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood ✨ Website: https://ayandastood.com/ Soul Session No. 107
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11 MIN
Your Words Stick Like HONEY 🍯
MAY 20, 2026
Your Words Stick Like HONEY 🍯
If you've ever silenced yourself before speaking, edited your magic down to make it more palatable, or waited for the "perfect moment" to share what's stirring inside you — this Soul Session is an invitation to remember the sacred, undeniable weight your words actually carry. Today, we dive deep into the truth that your voice is not ordinary. Your words are sticky. They linger. They land. And the collective is waiting to be moved by you. This Soul Session invites you to recognize that the way you express yourself — through writing, speaking, storytelling, singing, humor, the way you take up space — is a unique frequency that the world is longing to receive. You are not just communicating; you are channeling. You are a peacock unfurling spectacular feathers, and it's time to stop telling yourself they aren't magnificent enough. We explore the courage it takes to be generous with your gifts, to trust that what you have to say, and to honor the divine vessel you are. We hold space for the soul siblings who know they came here to be remembered, but who have been shrinking, doubting, and undermining their own magic. You are reminded that the things you say in passing — in the comments section, at brunch, on a Zoom call, in a heart-to-heart with a friend — can ripple through someone's consciousness for years. There is one sentence only you can say, in only the way you can say it, that someone's soul is waiting to hear in this lifetime. This conversation is especially tender for the sensitive souls who are still learning to trust the potency of their own perspective. You are reminded: by doubting yourself, you are undermining your gifts, and therefore depriving the collective of magic only YOU can give to us. Because your magnetism is not just for you — it expands those who are drawn to you. Your words stick like honey. Your perspective lingers like a flavor from a meal you can never quite forget — or recreate. And just like a magnet that draws to it what is meant for it, your voice was made to call in the lives it came here to touch — so let's zoom into your gifts and turn UP the volume on your magnificence. Key Topics Explored: ✨ Recognizing your words as sticky, sacred, and unforgettable ✨ Releasing doubt, perfectionism, and waiting for perfect conditions ✨ Honoring yourself as a channel of divine wisdom and an embodiment of unique magnetism ✨ Zooming in on your gifts instead of shrinking them ✨ Being generous and courageous with the frequency only you carry Chapters: 0:00: Why your words are sticky 2:44: Your unique power 5:19: You came here to be remembered 8:45: How to spot your magnetism 10:24: Zoom in on your magnificence 13:14: Free gift: The Soulful Visibility Guide Next Steps: 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🎨 Join SoulCraft, the Creative Community, where heart led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003 #selflove #spiritualawakening#innerhealing #generationalhealing #cyclebreaker #proudofyourself #divinepurpose #collectivehealing #bigdreamers #ayandastood #soulsalon #healingjourney #worthiness #arrival Follow me on socials: ✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood ✨ IG: @ayandastood https://www.instagram.com/ayandastood/ ✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood ✨ Website: https://ayandastood.com/ Soul Session No. 105
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14 MIN