<p>The Time Academy Podcast with <a href="https://www.tomoleary.ie/about/" rel="noopener noreferrer" target="_blank">Tom O'Leary</a> is a <a href="https://www.tomoleary.ie/time-management-podcast/" rel="noopener noreferrer" target="_blank">time management podcast</a> that asks questions of our relationship with time.</p><br><p><br></p><h3><br></h3><h3>Welcome to Episode 19 - Time Defaults</h3><p><br></p><p>The Episode at a Glance</p><br><p>* Much of our lives are lived through default behaviour (habits, routines, rituals...).</p><br><p>* Such behaviour can become so ingrained that we hardly notice it.</p><br><p>* And yet it can highly condition how we allocate our time and energy.</p><br><p>To change these defaults we need to consider three questions:</p><br><p>1) What are my time defaults?</p><p>2) What underlying purpose does each one serve?</p><p>3) What time default might be more beneficial?</p><br><p>If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie</p><br><p>A full transcript is available here:<a href="https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/" rel="noopener noreferrer" target="_blank"> https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/</a></p><br><p><br></p><h3><strong>About Tom O'Leary</strong></h3><p>Tom's focus is on building bridges to regenerative futures.</p><br><p>His primary offering – through a process he calls <a href="https://www.tomoleary.ie/thrivingtogether/" rel="noopener noreferrer" target="_blank">Ecological Coaching</a> – is about supporting leaders as they transition their organisations.</p><br><p>It involves expanding mindsets, enhancing skillsets and evolving organisational structures all in service of life.</p><br><p>In working with clients, Tom realised that a key enabler of any transition is reimagining our relationship with time.</p><br><p>Busyness limits our ability to imagine what might be.</p><br><p>And unless we create space to imagine what might be, we will certainly never build it!</p><br><p>If any of this resonates, please reach out to Tom at [email protected] or learn about his vision for possible <a href="https://www.tomoleary.ie/what-might-regenerative-futures-look-like/" rel="noopener noreferrer" target="_blank">regenerative futures</a>. </p><br><p><br></p><p>This podcast is produced with the help of <a href="http://www.podlad.com" rel="noopener noreferrer" target="_blank">podlad.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
