<p><strong>What we talked about:</strong></p>
<p>3:00- What is the sacrum</p>
<p>3:45- Characteristics of a bone stress injury</p>
<p>6:20- Defining a sacral stress fracture</p>
<p>6:45- Signs and symptoms</p>
<p>8:25- Imaging</p>
<p>9:35- Treatment</p>
<p>11:55- Different layers of bone</p>
<p>13:30- DEXA scans</p>
<p>15:30- Rehabilitation</p>
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