It's the final day of the World Gymnastics Championships: Liverpool 2022 and the final episode of the official podcast too and its all about how YOU can get involved in the sport.

Ngunan Adamu has three guests to talk about the opportunities within Gymnastics for people of all ages:

Wendy Carsley has worked with Liverpool City Council for 28 years. She has qualified in GP referral and cancer rehabilitation and more recently involved in “Love to Move” set up by the British Gymnastics Foundation. 

Gemma Barton is the Head of Participation for British Gymnastics, working to increase the opportunity for more people to take part in the sport. She is also a member of the International Gymnastics Federation on the “Gymnastics for All” committee, where she leads the direction of recreational gymnastics globally.

Becky Downie is a two-time Olympian, World silver medallist and former European and Commonwealth champion. A specialist on the uneven bars, she became both Commonwealth and European champion in 2014. A year later, she was back in Scotland where she helped Britain win it's first-ever World Championships team medal in women’s gymnastics.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

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