Let's Talk About Birth
Let's Talk About Birth

Let's Talk About Birth

Jennifer Lincoln

Overview
Episodes

Details

Let’s Talk About Birth is a limited podcast series hosted by board-certified OB-GYN Dr. Jennifer Lincoln, returning to the mic to keep the conversation going, this time with a focus on birth. In a space filled with noise, from unsolicited “helpful” advice to the overwhelming and often inaccurate information online, coupled with a medical system that is not meeting the needs of pregnant people, this series cuts through the chaos to talk about what truly matters. With a refreshingly honest, myth-busting approach to pregnancy, labor, and postpartum, Dr. Jen brings evidence-based insight, compassion, humor, and relatability to inspiring conversations with a wide range of guests, unpacking the beautiful, the messy, and everything in between. You may recognize her voice from her previous podcast Let’s Talk About Down There or from her presence as a reproductive health advocate to more than 4 million followers, and now she’s back with a series designed to inform, support, and empower. She’s also the author of her latest book, The Birth Book: An OBGYN’s Guide to Demystifying Labor and Delivery, which aims to pull back the curtain on labor and delivery so every pregnant person can have the birth they want and deserve. So whether you’re expecting, have been through it, are supporting someone you love, or are simply curious… let’s talk about birth!

Recent Episodes

Let’s Talk About Epidurals and Labor Anesthesia: What You Need to Know
APR 13, 2026
Let’s Talk About Epidurals and Labor Anesthesia: What You Need to Know
Epidural or not… what’s actually true when it comes to pain management in labor? In this episode, Dr. Jennifer Lincoln is joined by board-certified anesthesiologist Dr. John Patton to break down what you should know about your options, what to expect, and how to make informed decisions during labor. Whether you’re planning an epidural or just want to understand what’s available, this conversation is all about giving you clarity and confidence going into birth.  We Talk About...  • What anesthesiologists do and how care teams work on labor and delivery  • How epidurals work and what the process actually feels like  • Common myths including timing, C-section risk, and back pain  • Pain management options including nitrous oxide, IV meds, and non-medical tools  • The role of fentanyl in a medical setting  • Why eating during labor is still debated    Episode Links/Resources:   Statement on Oral Intake During Labor Evidence on: Eating and Drinking During Labor   Follow Dr. John Patton (JP3)  Instagram: https://www.instagram.com/docjp3  TikTok: https://www.tiktok.com/@docjp3  Facebook: https://www.facebook.com/p/John-W-Patton-III-MD-MBA-100066730363062/  YouTube: https://www.youtube.com/@docjp3  X: https://x.com/drjohnpatton    Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!   Follow your host @drjenniferlincoln  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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60 MIN
Let’s Talk About Birth Disparities and Maternal Health Inequality
APR 6, 2026
Let’s Talk About Birth Disparities and Maternal Health Inequality
Why are birth outcomes in the U.S. still so unequal and what can you actually do about it? In this episode, Dr. Jennifer Lincoln is joined by Silvia Salazar, a Colombian-born political content creator and founder of Tono Latino, and Rose Horton, RN, founder and CEO of Not On My Watch Consulting Partners and President of AWHONN, to unpack the reality of maternal health disparities, share powerful real-life experiences, and offer practical ways to advocate for yourself and others.   We Talk About…  • Maternal health disparities and why outcomes differ across racial and ethnic groups  • How bias, communication gaps, and systemic barriers impact care  • Real stories that highlight gaps in care and patient experience  • How fear and access affect healthcare decisions in marginalized communities  • Why respectful, patient-centered care matters  • How to advocate for yourself and support others  Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!     Follow your host @drjenniferlincoln  Episode Links & Resources:  Silvia Salazar Breaking the Feed podcast  Rose Horton  AWHONN   Preeclampsia Foundation   Legacy by Dr. Blackstock  Healthy Mom & Baby Magazine   Nobody Told Me About That by Ginger Breedlove   Download the Count the Kicks App   Birth Vibes by Dr. Jen Hamilton   Siembra North Carolina   Community Change Action  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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57 MIN
Let’s Talk About When Birth Doesn’t Go as Planned: Complications and Unexpected Outcomes
MAR 23, 2026
Let’s Talk About When Birth Doesn’t Go as Planned: Complications and Unexpected Outcomes
Not every birth goes according to plan and that can be really hard to talk about. In this episode, Dr. Jennifer Lincoln is joined by OB-GYN Dr. Maryanne Garvie and nurse Courtney Dimmick, who share a uniquely personal and professional perspective on what happens when things take an unexpected turn. Maryanne was Courtney’s doctor during her delivery and they also work together at the same hospital, offering a rare look at both sides of the experience. Through Courtney’s story and their shared insight, they unpack how quickly situations can change, what’s happening behind the scenes during emergencies, and how to navigate the emotional impact when birth doesn’t go as planned.    We Talk About...  • What it really means when “things don’t go as planned” during birth  • Postpartum hemorrhage, emergency interventions, and what’s happening behind the scenes  • Why birth trauma is personal and not defined by outcomes alone  • How to prepare for the unexpected without spiraling into fear  • What support, communication, and informed consent should look like in real time  • Processing a difficult birth experience and why your feelings are valid    Pre-Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!     Follow your host @drjenniferlincoln  Episode Links & Resources:  1. Postpartum Support International: Resources for postpartum depression, anxiety, trauma, and more   2. Make Birth Better — UK-based organization with excellent informational PDFs  3. Birth Trauma Association — UK-based, extensive information and support  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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54 MIN
Let’s Talk About Choosing a Pediatrician for Your Newborn
MAR 16, 2026
Let’s Talk About Choosing a Pediatrician for Your Newborn
Choosing a pediatrician is one of the first major decisions you’ll make as a parent, and it can come with a lot of questions. In this episode, Dr. Jennifer Lincoln sits down with board-certified pediatrician and founder of Peds Doc Talk, Dr. Mona Amin, to talk about what parents should know before their baby arrives. From navigating vaccine conversations and newborn medications to making feeding decisions and finding a pediatrician you trust, this conversation offers practical guidance and reassurance for the early days of parenting.  We Talk About… How to choose a pediatrician and why prenatal “meet and greet” visits can help you find the right fit Why vaccine hesitancy is increasing and how parents can find reliable, evidence-based information The purpose of the newborn Hepatitis B vaccine, Vitamin K, and antibiotic eye ointment Breastfeeding, formula feeding, and making informed feeding decisions without guilt How misinformation spreads online and how parents can advocate for their child’s care  Dr. Mona’s personal birth story and how it shaped her perspective as both a physician and a parent   Pre-Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!     Follow your host @drjenniferlincoln  Episode Links & Resources:  Dr. Mona Amin   @pedsdoctalk  Pedsdoctalk.com   The Peds Doc Talk Podcast  American Academy of Pediatrics  Vaccine Education Center See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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67 MIN